Revolution Health Radio

Synopsis

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Episodes

  • RHR: The Pitfalls of Genetic Testing, with Dr. Tommy Wood

    RHR: The Pitfalls of Genetic Testing, with Dr. Tommy Wood

    20/11/2019 Duration: 58min

    As the popularity of consumer genetic testing services continues to climb, more and more consumers are making decisions about what to eat or what supplements to take based on their testing results. In this episode of Revolution Health Radio, Dr. Tommy Wood and I discuss the problems with consumer genetic testing and explain why the results are not as helpful or actionable as we’ve been led to believe. The post RHR: The Pitfalls of Genetic Testing, with Dr. Tommy Wood appeared first on Chris Kresser.

  • RHR: Why the Optimal Human Diet Includes Animal Protein

    RHR: Why the Optimal Human Diet Includes Animal Protein

    07/11/2019 Duration: 37min

    Can athletes get enough protein on a vegan diet? In this episode of Revolution Health Radio, I talk about the major differences between plant protein and animal protein, and discuss the positive impact an ancestral diet (that includes animal protein) has on your overall health. Be sure to catch my upcoming appearance on The Joe Rogan Experience on November 19, 2019, at 11 a.m. Pacific [Time]. The post RHR: Why the Optimal Human Diet Includes Animal Protein appeared first on Chris Kresser.

  • RHR: Have We Been Wrong about SIBO? with Dr. Purna Kashyap

    RHR: Have We Been Wrong about SIBO? with Dr. Purna Kashyap

    22/10/2019 Duration: 47min

    Is SIBO the result of bacterial overgrowth, or decreased bacterial diversity? In this episode of Revolution Health Radio, I talk with Dr. Purna Kashyap—an expert in the microbiome and G.I. issues—about his recent study on SIBO and the implications it has for treatment. The post RHR: Have We Been Wrong about SIBO? with Dr. Purna Kashyap appeared first on Chris Kresser.

  • RHR: Why We Need Sleep, with Dr. Matthew Walker

    RHR: Why We Need Sleep, with Dr. Matthew Walker

    08/10/2019 Duration: 01h09min

    We need adequate sleep, but it hasn’t always been clear why—and there’s still a lot we don’t understand about how our bodies rest. Dr. Matthew Walker has devoted his career to studying the subject of sleep and is now one of the foremost sleep experts in the world. In this episode of Revolution Health Radio, Dr. Walker talks about why we need sleep, what it does for our health, what happens if we miss our shuteye, and more. The post RHR: Why We Need Sleep, with Dr. Matthew Walker appeared first on Chris Kresser.

  • RHR: A Deep Dive into CBD, with Will Kleidon

    RHR: A Deep Dive into CBD, with Will Kleidon

    24/09/2019 Duration: 01h09min
  • RHR: Treating PTSD with MDMA, Dr. Michael Mithoefer

    RHR: Treating PTSD with MDMA, Dr. Michael Mithoefer

    27/08/2019 Duration: 43min
  • RHR: The Value of a Nature-Based Childhood Education, with Diane Bode

    RHR: The Value of a Nature-Based Childhood Education, with Diane Bode

    16/08/2019 Duration: 01h21min
  • RHR: A New Study on Hashimoto’s Disease, Diet, and Lifestyle

    RHR: A New Study on Hashimoto’s Disease, Diet, and Lifestyle

    30/07/2019 Duration: 59min
  • RHR: How to “Hardwire Happiness,” with Dr. Rick Hanson

    RHR: How to “Hardwire Happiness,” with Dr. Rick Hanson

    16/07/2019 Duration: 51min
  • RHR: How to Rewire Your Brain Using DNRS, with Annie Hopper

    RHR: How to Rewire Your Brain Using DNRS, with Annie Hopper

    02/07/2019 Duration: 01h04min
  • RHR: The Functional Medicine Approach to Cancer, with Lise Alschuler

    RHR: The Functional Medicine Approach to Cancer, with Lise Alschuler

    18/06/2019 Duration: 45min
  • RHR: A New Understanding of SIBO and IBS, with Mark Pimentel

    RHR: A New Understanding of SIBO and IBS, with Mark Pimentel

    06/06/2019 Duration: 01h02min
  • RHR: How Sleep Temperature Improves Your Rest, with Tara Youngblood

    RHR: How Sleep Temperature Improves Your Rest, with Tara Youngblood

    23/05/2019 Duration: 34min
  • RHR: All about the Gut Microbiome and Probiotics, with Raja Dhir

    RHR: All about the Gut Microbiome and Probiotics, with Raja Dhir

    14/05/2019 Duration: 01h18min
  • RHR: Your Guide to Keto Fasting, with Dr. Joseph Mercola

    RHR: Your Guide to Keto Fasting, with Dr. Joseph Mercola

    30/04/2019 Duration: 53min
  • RHR: Biohacking Your Ancestral Lifestyle, with Ben Greenfield

    RHR: Biohacking Your Ancestral Lifestyle, with Ben Greenfield

    16/04/2019 Duration: 54min
  • RHR: How to Get More Bone Broth into Your Diet, with Justin Mares

    RHR: How to Get More Bone Broth into Your Diet, with Justin Mares

    09/04/2019 Duration: 38min
  • RHR: The Root Cause of Thyroid Disorders, with Izabella Wentz

    RHR: The Root Cause of Thyroid Disorders, with Izabella Wentz

    29/03/2019 Duration: 55min
  • RHR: How Your Nervous System Impacts Gut Health, with Allison Post

    RHR: How Your Nervous System Impacts Gut Health, with Allison Post

    21/03/2019 Duration: 55min
  • RHR: What the EAT-Lancet Paper Gets Wrong, with Diana Rodgers

    RHR: What the EAT-Lancet Paper Gets Wrong, with Diana Rodgers

    26/02/2019 Duration: 01h09min
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