Primal Diet – Modern Health

Informações:

Synopsis

Health with a Dose of Humor

Episodes

  • “Primal Cuisine” Cookbook w. Pauli Halstead: Book Review and PODCAST

    17/09/2013 Duration: 50min

    Pauli Halstead is a chef, caterer and former restaurant owner.  She KNOWS how to make good food, and how to make food LOOK good. “Primal Cuisine” is her second book, but the first in her no-starch, no-sugar, go-Paleo life and lifestyle.  Pauli got into Paleo/Primal cooking when she became a patient of best-selling author and... Keep Reading > The post “Primal Cuisine” Cookbook w. Pauli Halstead: Book Review and PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • Irritable Bowel and Colitis: PODCAST

    06/09/2013 Duration: 48min

    50% to 75% of us suffer from Irritable Bowel Syndrome.  What is it, and how can you alleviate it?  Listen in to this Irritable Bowel and Colitis Podcast. Gas, abdominal pain, bloating, diarrhea and constipation are all part of the “no known cause – no known cure” world of IBS and Colitis. I’ve had long... Keep Reading > The post Irritable Bowel and Colitis: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • Jimmy Moore on Cholesterol Clarity: PODCAST

    23/08/2013 Duration: 01h02min

    “Cholesterol Clarity” is podcaster Jimmy Moore’s latest book and it’s a beautifully written and researched guide to Cholesterol truths and myths. AND a guide to truths about Heart Disease, and why Heart Disease and Cholesterol generally are not connected, despite what we’ve been told.  A million times…. In this (highly entertaining) interview, Jimmy and I... Keep Reading > The post Jimmy Moore on Cholesterol Clarity: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • Dr. Jack Kruse on EMF’s: PODCAST

    11/08/2013 Duration: 01h11min

    Prepare for a mind-altering experience on electromagnetic fields research! Neurosurgeon and Health Researcher Jack Kruse is like no one else.  Our talk on Electromagnetic Fields went far beyond the “simple” stuff you’ve heard about EMF’s, and how we need to take them seriously. Really seriously…  I’m always excited about getting to the CAUSE of health... Keep Reading > The post Dr. Jack Kruse on EMF’s: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • Dr. Terry Wahls on MS and Diet: PODCAST

    12/07/2013 Duration: 58min

    I talk today with Dr. Terry Wahls on MS and the possibilities for a cure.Terry Wahls has an inspiring story of reversing her own progressive relapsing MS using a Paleo/Primal Diet. As an MD, she first worked with traditional medicines, but came to believe that increased fats and vegetable and fruit intake was the key.... Keep Reading > The post Dr. Terry Wahls on MS and Diet: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • Jimmy Moore Interviews Beverly on Modern Living: Podcast!

    03/07/2013 Duration: 28min

    Jimmy Moore interviews Beverly Meyer on modern living, my health story, the neurotransmitter GABA, and much more. “Livin’ La Vida Low-Carb” is Jimmy Moore’s collection of hundreds (thousands?) of podcasts, interviewing Paleo and Natural Health folks all over the world.  It was a treat to be on his show this week! As usual, I talk... Keep Reading > The post Jimmy Moore Interviews Beverly on Modern Living: Podcast! appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • Causes of Constipation: PODCAST

    21/06/2013 Duration: 01h01min

    Here’s 15 causes of constipation – reasons for a slow bowel. If you’re one of the fifty percent who struggle with this issue, either daily or at random (Irritable Bowel anyone?), this podcast may change your life! Seriously! Like all matters in Natural Health (or Modern Health as I call it in my podcast title... Keep Reading > The post Causes of Constipation: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • Digestive Health with Real Food by Aglaee Jacob: INTERVIEW

    04/06/2013 Duration: 53min

    Digestive Health with Real Food by Aglaee Jacob is an excellent reference book. It’s big, clear, full of info, and can be a good guide for your detective work on digestion, elimination (poop), and how to get well.  Constipation, diarrhea, reflux and much more are in our Interview. Agalee, like most of us who have come... Keep Reading > The post Digestive Health with Real Food by Aglaee Jacob: INTERVIEW appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • The Fat-Burning Man Talks: PODCAST

    21/05/2013 Duration: 50min

    Abel James is the fat burning man and he’s my kind of person.  He made up his mind to change his health, dove in head-first, and now has the top rated Health Podcast on iTunes!  We know and love him as the Fat Burning Man and you will too. Abel says he was just an ordinary guy; overweight (a... Keep Reading > The post The Fat-Burning Man Talks: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • The Specific Carbohydrate Diet: PODCAST

    16/05/2013 Duration: 37min

    The Specific Carbohydrate Diet changed my life.  It’s very similar to Paleo and Primal, but is decades older.  And like all good things, many of us have tinkered with it to make it even better. Jordan Reasoner and Steven Wright of SCD Lifestyle have devoted themselves to this diet and have zillions of loyal fans who have had their Irritable Bowel,... Keep Reading > The post The Specific Carbohydrate Diet: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • Is Your Brain Broken? An Interview by Evan Brand of Not Just Paleo

    25/04/2013 Duration: 01h07min

    Evan Brand of Not Just Paleo interviewed me on neurotransmitters, the brain, mercury, gluten and much more. (Even a word on psychedelics)! Here’s what he writes about our chat.  Check out Evan Brand and Not Just Paleo for lots of interesting podcasts.  He’s a recent college graduate with a passion for learning and a great guy.  Here’s... Keep Reading > The post Is Your Brain Broken? An Interview by Evan Brand of Not Just Paleo appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • Nora Gedgaudas Neurofeedback INTERVIEW

    16/04/2013 Duration: 57min

    You may THINK you know this, but you might not really get it…..  Your BRAIN is in charge of most of your life.  Here’s info from my Nora Gedgaudas neurofeedback interview to help you find out why! Neurotransmitters are messengers giving instructions and feedback to all parts of the body.  If the message is inaccurate, the outcome is inadequate   Take the... Keep Reading > The post Nora Gedgaudas Neurofeedback INTERVIEW appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • Adrenal Health: Testing and Support PODCAST

    28/03/2013 Duration: 37min

    Are you “wired and tired”?   Spending too much time and energy worrying, or pushing yourself physically?  If so, this Podcast on adrenal health is for you! I’ve had three lifelong areas of health challenge: the adrenals, the neurotransmitter GABA, and Celiac Disease.  They all affect each other, as is true with most things in the body.  Adrenal fatigue... Keep Reading > The post Adrenal Health: Testing and Support PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • Real Food vs. The Hunger Response with J. Stanton: PODCAST

    09/03/2013 Duration: 44min

    What is Hunger? Ask J Stanton hunger questions and you get some great info… Why would we choose cookies over steak? How does Hunger override Willpower? J. Stanton is a writer/researcher (and outdoorsman) who spoke at the Harvard Ancestral Health Symposium on the topic of HUNGER. I was struck by his data and conclusions and we spoke more... Keep Reading > The post Real Food vs. The Hunger Response with J. Stanton: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • Mothers Helping Others: PODCAST

    05/03/2013 Duration: 49min

    Liz Thompson at “Mothers Helping Others.org” and “Funny Postpartum Lady” is on a most excellent mission…. To help Moms talk to one another about their everyday concerns! Questions on pregnancy, breastfeeding, baby food, sleep, potty training and all the rest.  Her multitude of fans on the blog and FaceBook offer opinions and support 24/7, no matter what the question is. She’s a “Mom helping others”... Keep Reading > The post Mothers Helping Others: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • What is Hunger? J. Stanton interview: PODCAST

    20/02/2013 Duration: 48min

    J. Stanton is one of those really intelligent people who gets his mind into everything.  He's a writer and researcher, and his book "The Gnoll Credo" is a beautiful fantasy tale combining Stanton's interests in archaeology, anthropology and what constitutes "truth and beauty". Stanton was a speaker at the 2012 Ancestral Health Symposium at Harvard, speaking on the topic of HUNGER. I was struck by some of his data and conclusions (both agreeing and disagreeing), and here's our interview to tell you more.  HINT:  Humans are predators.  In fact, we're the top predator alive since T.Rex roamed.  Predators think, eat, and act differently than prey.  We hunt, eat and rest.  Prey grazes constantly as a way to keep alert and energized, ready to run when needed. Our digestive and nervous systems are completely different. Obesity and hunger have a complex relationship.  Bingeing on cookies, eating cake even though you know it will make your gluten-free body hurt, and having most any processed food fools our satiety/sat

  • Fitness and Fat Loss with “The Paleo Coach”: PODCAST

    10/02/2013 Duration: 47min

    Jason Seib Paleo Coach!  Jason is a professional fitness trainer and health coach. Partnering with Sarah Fragoso, they do wonderful podcasts, coaching and seminars. You know Sarah from her best-selling books, “Everyday Paleo” and “Everyday Paleo Family Cookbook“. But did you know she and Jason also host the Everyday Paleo Lifestyle and Fitness Podcasts? Jason and I talk... Keep Reading > The post Fitness and Fat Loss with “The Paleo Coach”: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • “The Vegetarian Myth” interview with Lierre Keith: PODCAST

    20/01/2013 Duration: 45min

    A passionate activist for Health, Women, Justice, the Environment, and Sustainability, Lierre Keith is an amazing writer.  Her writings on the vegetarian myth go well beyond a casual observation.  Her controversial book “The Vegetarian Myth” is deeply thoughtful and provocative, with passages that are often lyrical and sometimes hard to hear. Her writings on the... Keep Reading > The post “The Vegetarian Myth” interview with Lierre Keith: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

  • Preparing Multiple Meals at Once: PODCAST

    10/01/2013 Duration: 51min

    The Diet For Human Beings – my version of the Paleo Diet – is a simple diet. Cook plenty of clean proteins and veggies, adding the right kind of fats to everything!  Condiments such as garlic, herbs, curry, hot sauce, avocado, olives and more keep recipes fresh each time you make them. In this podcast,... Keep Reading > The post Preparing Multiple Meals at Once: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

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