Pursuing Health With Julie Foucher

Synopsis

Julie Foucher is a four-time CrossFit Games athlete, medical student, and member of the CrossFit Level 1 Seminar Staff. Her passion lies in combining what she has learned through CrossFit and medicine to inspire and empower others to live healthier, more fulfilling lives. In this show, she highlights influential and inspiring individuals who use lifestyle to support optimal health.

Episodes

  • PH19 Michelle Mitchell on her experience with exercise and CrossFit for fibromyalgia syndrome

    PH19 Michelle Mitchell on her experience with exercise and CrossFit for fibromyalgia syndrome

    12/01/2016 Duration: 25min

    I sit down with Michelle Mitchell, a Cleveland-based accountant, mom, and member of The Bar CrossFit in Eastlake, OH. Michelle shares her incredible story about how exercise and CrossFit have changed her life after a struggle with fibromyalgia syndrome that spanned … Continued The post 19 – Michelle Mitchell on her experience with exercise and CrossFit for fibromyalgia syndrome appeared first on Julie Foucher | Reebok CrossFit Games Athlete.

  • PH18 Scott Panchik and his father on running an affiliate, competition, and recovering from injury

    PH18 Scott Panchik and his father on running an affiliate, competition, and recovering from injury

    29/12/2015 Duration: 01h01min

    In this episode, I sit down with 4-time CrossFit Games competitor Scott Panchik and his father Dave to discuss their affiliate, CrossFit Mentality. Scott, along with his siblings, has always been very active and played football at the University of … Continued The post 18 – Scott Panchik and his father on running an affiliate, competition, and recovering from injury appeared first on Julie Foucher | Reebok CrossFit Games Athlete.

  • PH17 Juliet and Kelly Starrett on standing desks and movement for kids

    PH17 Juliet and Kelly Starrett on standing desks and movement for kids

    15/12/2015 Duration: 47min

    In this episode, I sit down with Juliet and Kelly Starrett to discuss their non-profit organization, Stand Up Kids. Kelly and Juliet founded San Francisco CrossFit in 2005. While Juliet worked as an attorney and ran the business, Kelly … Continued The post 17 – Juliet and Kelly Starrett on standing desks and movement for kids appeared first on Julie Foucher | Reebok CrossFit Games Athlete.

  • PH16 Pete Katz and Dr. Isaacson on using CrossFit and Paleo to overcome chronic disease

    PH16 Pete Katz and Dr. Isaacson on using CrossFit and Paleo to overcome chronic disease

    01/12/2015 Duration: 31min

    In his 20’s Pete Katz was an active, healthy guy – he competed in triathlons, was a vegetarian, and at one point even ran a health food store. A knee injury, a demanding job, and family life eventually took over … Continued The post 16 – Pete Katz and his physician on using CrossFit and Paleo to overcome chronic disease appeared first on Julie Foucher | Reebok CrossFit Games Athlete.

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