The Food Heals Podcast with Allison Melody and Suzy Hardy

Mae grew up in Northern California, learning many of her life lessons in her parent’s organic garden. She believes health and vitality- the ability to nourish our bodies, minds, and spirit begins with our simplest daily choices. Because of this, Mae enjoys designing rituals from routines, finding wonder and presence in nature, and doing challenging, meaningful work. Mae graduated from California Polytechnic State University in San Luis Obispo with a BS in Animal Science and Nutrition. As an R&D scientist, she studied temperature monitoring to improve animal wellbeing, decreasing the overuse of antibiotics in the dairy industry and within our food system. This work led Mae to study human health and change psychology 3 years later, ultimately meeting Drew Canole in 2010 and Djamel Bettahar in 2012 - the founders of organifi. Now serving as organifi’s CEO and a member of the founding team, Mae brings over 15 years of experience in the agriculture and health industry. Since being founded in 2014, she has played

What is the relationship between functional medicine and gynecology? How can we detox and ditch the toxins - for good? My guest, Dr. Wendie Trubow answers these questions and more on today’s episode of Food Heals.   Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives.    Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Dr. Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!   Thank You to Our Sponsors!   Just Thrive Health Probiotics  A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produ

How Going Plant-Based Inspired a 40-Pound Weight Loss, Three Cookbooks and a Wellness Revolution with VegInspireds Kathy Davis     Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy is on a mission to empower and inspire others to eat more plants and leverage the power of food to meet their personal and professional goals.    Kathy has been eating and creating vegan meals for more than eight years. Over the past two and half years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: 40-pound weight loss, renewed energy, a newfound sense of joy, and a healthier mind and body!    Kathy’s brand, Veginspired, is dedicated to providing the resources & support to help others make a similar transformation. She is eager to guide others on their journey

Our Cancer Journeys and Healing Stories the Mainstream Media Isn’t Talking About Series coninues with these incredible interviews... Amanda Deming From Episode 8 Cervical cancer killed nearly 4,000 women last year. It’s the second most common cancer among women. Conventional treatments, like surgery, chemo and radiation, aren’t just poisonous, they often lead to infertility. When Amanda was diagnosed with cervical cancer, she was determined not to go down that road. Instead, she chose a raw vegan diet, meditation, and yoga. She’s now cancer-free.   Jeff Witzeman From Episode 190 When Jeff’s wife was diagnosed with an aggressive form of bladder cancer, she was told her life would change forever: surgery, chemotherapy, radiation, a life without an essential organ. Instead of taking the doctor’s word for it, they travelled to Germany to treat the cancer to a spa. Thanks to juicing, a plant-based diet, hyperthermia (targeted heat therapy), oxygen therapy, intravenous vitamins, and colonics, she was compl

What is the role that diet and nutrition play in your ability to recover from cancer? How important is our emotional state when we are dealing with a cancer diagnosis? What role does oxygenation and breathwork have to do with healing!  These questions and more are explored on today’s two-part classic episode featuring some of my favorite cancer warriors who have incredible cancer healing stories. I hope that these stories inspire you as much as they inspire me. Janette Murray-Wakelin From Episode 52 Janette was given just six months to live when she was diagnosed with breast cancer. So she decided to use that time to change her life completely. Instead of accepting the chemo, she took the holistic approach: she went 100% raw vegan, oxygenated her blood, and started loving herself. After all, how can you heal yourself unless you love yourself first? Within 6 months, Janette was cancer-free. And as if that wasn’t amazing enough, she then ran a marathon, every day, for 366 consecutive days. We think she’s

What if there was a simple treatment protocol you could use to heal at home when you or a loved one got sick?   That's what today’s guest is here to share. Dr. McC is an internist, cardiologist, and epidemiologist. On today’s episode of Food Heals, he breaks down a treatment protocol you can do at home to avoid complications when you get sick.     Thank You to Our Sponsors!   The Women’s Meditation Network Ready to feel more calm, connected and happier?  Learn how you can easily start your own regular meditation practice with Katie Krimitsos! Listen now by going toWomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player!   Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience

What the heck is Akkermansia and what does it have to do with gut health, and diabetes? That's what I aim to find out on today's episode of Food Heals with my guest, Kristin Neusel.   Kristin is a Registered Dietitian and a Certified Diabetes Care and Education Specialist and is the dietician at Pendulum. The mission of Pendulum is to empower people with products and nutritional information that help them live healthy, well-balanced lives. (Sounds like we have a lot in common, huh?)   It can feel like an uphill battle to keep post-meal blood sugar and A1C levels where you need them. That's where Pendulum Glucose Control comes in.   If you’ve struggled to manage these levels with diet and exercise alone, your gut microbiome might need attention. Pendulum Glucose Control helps fill in the gaps between diet and exercise.   Pendulum Glucose Control is designed to lower A1C and after-meal blood glucose levels to help you manage your Type 2 diabetes.   With Pendulum, you can feel in control of your levels—

What does challenging yourself physically have to do with improving your mental health? How much does mindset matter when it comes to designing a life for ourselves? These are just some of the questions I explore with today's guests, hosts of the podcast, Nicole and Kate Can Relate, Kate Erickson and Nicole Baldinu.   Nicole and Kate are long time friends living across the globe from each other. Every week they catch up to talk life and business and everything in between. Nicole Baldinu is the co-founder and COO of a software company, WebinarNinja and The $100 MBA. She is also the producer of iTunes Best of 2014 Podcast, The $100 MBA Show. Kate Erickson is the heartbeat at Entrepreneurs On Fire. She is a podcaster, author, and she's dedicated to helping entrepreneurs achieve financial and lifestyle freedom. In today's episode were having candid conversations about mastering your mindset,  how physical challenges affect our mental toughness, and you’ll learn all about the podcast, Nicole and Kate Can Relat

Today I have  a limited release bonus episode that WILL be taken down. So if you like the content be sure to take notes! So what is it? This is a replay from a very powerful workshop hosted by Food Heals fave, JJ Flizanes, and its all about understanding the link between your core wounds and your current reality in order to finally manifest a happy healthy life. To follow along, download your fellings and needs list here: foodhealsnation.com/feelings If this resonates with you, and you'd like to take the next step with JJ, go to: foodhealsnation.com/roadmap Start the on the path to emotional healing with your very own roadmap as you are guided LIVE in April 2022. Classes are recorded and have Q&A at the end of each module for personalized problem solving. Dates are Wednesdays April 6th, 13th, 20th & 27th at 5pm PT/8pm ET. Join Now to recieve amazing bonuses like: - Food Freedom: End Emotional Eating, Drop the Body Shame, and Lose the Weight For Good   - The Anatomy of Emotion Course    - 1-1 session w

Get Calm, Stress Less, and Connect Deeply with Guided Meditations Made For Women by Katie Krimitsos   With an insatiable desire to bring more calm and mindfulness to women around the world - and to create a business that would allow her work from home and spend plenty of time raising her two daughters, Katie Krimitsos launched the Women's Meditation Network in 2018. In just 3 ½ short years, it's grown to one of the largest meditation podcasts in the world! You already know meditation is incredible for your mental, spiritual and emotional health. You may have even tried to meditate before. But, you can’t seem to get into the regular habit. You really want to and you know it’s time to figure it out. A regular meditation practice doesn’t have to look like getting up at 5am and meditating for an hour with incense burning every single day. It can be so much more simple!  And completely customized for you. Creating your own regular meditation practice can make you feel more calm, reduce stress and anxiety, help

In this episode of Ask Alli, Allison sits down with former Big Law Attorney, Ashley Filingjim, to get her take on censorship versus cancellation, when free speech applies, de-platforming, how to spot a narcissist, and tools for emotional eating.   Tune in to learn: The story of how Alli got censored by her own software How cancel culture is robbing us of the opportunity for more curiosity and deeper conversations How de-platforming is the new cancellation What free speech is and when the first amendment actually applies How to spot a narcissist  Our favorite books and social media accounts to identify a narcissist The best tools and resources for emotional eating How support The Food Heals Podcast and fight censorship  

What if you discovered that Nature has remedies that are often more effective and better for your health than anything the drugstore has to offer?   That's what happened to today's guest Dr. Michael Haley, a chiropractor who made a discovery that would change his life and his business.   Dr. Haley discovered a food product with incredible healing properties that may have applications for Crohn’s, IBD, GERD, diabetes, immune system disorders, eczema, psoriasis, dermatitis, vaginal yeast (Candida albicans) shingles, acne, and other ailments. Many use it for their pets as well. So what is it you ask?   Aloe Vera!   Dr. Haley is considered an expert in phytonutrition and superfoods and the leading authority on Aloe vera. Dr. Michael Haley graduated from the University of Tampa and went on to Life College of Chiropractic where he earned his Doctorate in 1995. He is known by his colleagues as “Organic Mike” for his teachings in the area of organic chemistry and nutrition.   Dr. Haley provides the best 100

Happy Valentine's Day, Food Heals Nation! In this episode we're exploring stories of true love, self love, break ups, bad dates, heartaches, romance, sexuality, meditation, manifestation, and more. Tune in to hear: - How Josh Trent called in his true love with a yoga prayer - Kim Seltzer explains how to dress for romantic success and why a little red lipstick goes a long way - Stephanie Kwong's shocking Match.com Nightmare and what it taught her about love - Danielle Mercurio teaches us a sexy way to meditate with your man  - Erica Mandy and Laura Petersen share their worst dates - What do do when you're in a nacracssistic relationship with Whitney Lauritsen and Nicole Dersweh - And finally what the heck is a jade egg and how does it support our yonis with Suzy Hardy and Elise Carr   Free Manifestation Workshop: Mark your calendars for Wednesday February 23rd at 5pm PT/8pm ET for a FREE workshop with JJ Flizanes on 3 Reasons Why Talk Therapy is Ineffective and What You Can Do Instead! PLUS how to he

On our premiere episode of Ask Alli, I cover: - How to do a Liver Cleanse - How I got censored and what I am doing about it - The best vegan food in Nashville If you have a question you would like covered in a future episode of Ask Alli, please post it in the Facebook Group at www.FoodHealsGroup.com Get Your Liver Cleanse from The Global Healing Center at www.GlobalHealing.com. Use Code FoodHeals10 to get 10% off your order.  

The Law of Attraction is based on the principle that like attracts like. The Law of Attraction is based on quantum physics and is as real as the law of gravity, and here’s the kicker: The Law of Attraction works whether you believe in it or not. So might as well believe it and try to use it to your advantage, ammi right? So let's talk about how to attract what you desire. Today’s guest, JJ Flizanes says, “The reason you want what you want, is because you believe you will feel better when you get it.” However, that very thought is actually what is holding you back from recieving it!   The secret to the law of attraction is to feel it first and then once you feel it you are in a vibrational place to align with it and thus “receive” it. By practicing getting into the feeling of having what you want on a regular basis you can begin to attract your desires to you.   So today, join JJ and Alli as we deep dive into The Law of Attraction, how to manifest, how to do a daily rampage of appreciation, why tradition

352: The History & Science of the Most Censored Doctor In the History of Medicine with Dr. Patrick Vickers Nobel Peace Prize Winner, Dr. Albert Schweitzer, called Dr. Max Gerson, “The most eminent genius in medical history” as The Gerson Therapy has the most storied reputation, to date, for its ability to reverse advanced cancer and degenerative diseases. Today’s guest, Dr. Patrick Vickers is carrying on Dr. Gerson’s legacy of helping cancer patients heal themselves of cancer and chronic, degenerative disease - naturally.   Dr. Patrick Vickers is an expert on the indisputable, cellular science behind health and disease and the face of Gerson Therapy worldwide.  He was trained by Dr. Gerson's family and is one of the few people to have studied Dr. Gerson's handwritten files. He is the Director of The Advanced Gerson Therapy Clinic, in Rosarito, Mexico; the world’s premier clinic for the natural treatment of cancer and advanced disease.  Tune In to Learn: - Why Dr. Gerson is the most censored doctor in

Do you remember the moment when you "woke up?" Where you started realizing that everything you thought you knew about health wasn't necessarily true? You probably have had many moments in your life and you may even be going through a wellness awakening right now. Alli was fortunate enough to have her awakening at the same time as her college best friend, Angie Fanning. Sadly it was because both were dealing with parents diagnosed with cancer. As they watched western medicine fail their families, they started to look into a holistic approach to health. While everyone else thought they were a little crazy to balk at traditional western medicine practices, and instead start looking into nutrition, supplements, homeopathy, energy healing, and more they were lucky to have each other to go on this journey of discovery together. Today, Angie Fanning is a Travel Agent and Founder of AwayBug.com. In this episode Alli and Angie discuss how the pandemic affected the travel business, how Angie overcame her chronic pa

This is Part 4 of our Wellness Entrepreneur Bonus Series. In this episode we are talking about how to overcome Imposter Syndrome and how to banish the fears that hold us back from our greatness. We ask, "How do I stop Imposter Syndrome from preventing me from living the life I want to live with absolute passion and purpose?" The answer is simple: The only way to stop feeling like an impostor is to stop thinking like an impostor. Let's change our mindsets today with this bonus episode! PLUS! Introducing the brand new Food Heals University #FoodHealsU If you are ready to follow your dreams and create more impact, influence, and income in 2021, join us in The Food Heals University: where wellness entrepreneurs build wellness empires. Become a Founding Member at FoodHealsU.com.

This is Part 3 of our Wellness Entrepreneur Bonus Series. In this episode we are talking about how to overcome Imposter Syndrome and how to banish the fears that hold us back from our greatness. We ask, "How do I stop Imposter Syndrome from preventing me from living the life I want to live with absolute passion and purpose?" The answer is simple: The only way to stop feeling like an impostor is to stop thinking like an impostor. Let's change our mindsets today with this bonus episode! PLUS! Introducing the brand new Food Heals University #FoodHealsU If you are ready to follow your dreams and create more impact, influence, and income in 2021, join us in The Food Heals University: where wellness entrepreneurs build wellness empires. Become a Founding Member at FoodHealsU.com.

Do you ever feel like a fraud? Do you worry that you will be “exposed” at any moment? Have trouble accepting praise? You may be suffering from Imposter Syndrome. According to Psychology Today, people who struggle with imposter syndrome have an underlying belief that they are undeserving of their achievements. They feel that they aren’t as competent or intelligent or creative as others might think—and that soon enough, people will discover the truth. It It often disproportionately affects high-achievers, who find it difficult to accept their accomplishments. Originally referred to as “Imposter Phenomenon” the concept was first brought to public attention by Psychologists Pauline Rose Clance and Suzanne Imes in a 1978 Study, which focused on high-achieving women. They say “Despite outstanding academic and professional accomplishments, women who experience the imposter phenomenon persist in believing that they are really not bright and have fooled anyone who thinks otherwise.”  If you experience this feeling