Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and Stefani Ruper, author of the best-selling book Sexy By Nature. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.
#003: Does Weight Matter, Self-Love Strategies, & Luteal Phase Length03/03/2015 Duration: 52min
#002: Protein Powders, Paleo for 1, Low Carb and PMS, & Fish Quality24/02/2015 Duration: 54min
#001: Our Stories, Weight Loss on Paleo, & Finding the Right Carb Intake17/02/2015 Duration: 57min