Two Gomers Run For Their Lives

Informações:

Synopsis

A podcast about two regular guys challenging themselves to live healthier, and inviting a Nation along for the run

Episodes

  • Stop Time-Traveling

    10/06/2023

    We get pretty meta as we talk being present. Why is it so hard to be where, when, and with whom you are? We talk the health benefits of being in the now, and the dangers of being elsewhere. Plus, Baby Steps of the Week and What’s Giving Us Joy…

  • The Two Gomers 5k Audio Guide II

    26/05/2023

    Note: You can listen to this episode any time, but it is specifically made to listen to while running a 5k! To celebrate our Fourth Annual Two Gomers Memorial Day Weekend “Hey How’s It Going” Virtual 5k and 10k we’re releasing our second Race Audio Guide! So suit up, get…

  • Virtual Race Announcement and What’s Giving Us Life This Week: Chinese Takeout and Found Books

    19/05/2023

    A special minisode for you: we give some details about The 4th Annual Memorial Day Weekend Two Germs “Hey How’s It Going?” Virtual 5k and 10k – coming up next weekend – then we do a quick round of What’s Giving Us Life This Week. See you at the (Virtual)…

  • Zero Out Your Inbox

    12/05/2023

    The new Two Gomers Podcast is in full swing, and we start with something practical: bringing some order from chaos by way of cleaning up an unruly email inbox, and keeping it that way. Think that’s not deep enough? You don’t know the Gomers! Plus, Baby Steps of the Week,…

  • The Two Gomers Podcast Premiere: 100 Days Dry

    28/04/2023

    The new era of the Two Gomers has begun! Is it a premiere? Is it a reboot? Is it a sequel? Or is it what we’ve been doing all along? Whatever you call it, it’s the first episode under the new Two Gomers Podcast moniker, and we have a lot…

  • State of the Podcast 2023

    14/04/2023

    Mr. Speaker…the Two Gomers! For the first time on the main feed, the guys do their annual review of the podcast’s year gone by. What’s been working? What hasn’t? How are we feeling? And what’s next? Hear all the juicy details (but not as juicy as the director’s cut, coming…

  • Block 43: Plantar Fasciitis

    31/03/2023

    Sometimes one block leads to another leads to another…and before you know it, a year has gone by. Anthony opens up about how his last year has been impacted by nagging and persistent injuries, what that has meant for his running, and what that means now. It’s all the typical…

  • Block 42: I Got Surgery

    24/03/2023

    The boys are back and they have a lot to talk about, including miles tracked at Disney World vs. Disneyland, a 100-Day-Dry update, feeling old, being quiet, showing empathy, and how best to use your voice. Steven’s block this past month was a rough surgery recovery, but we think you’ll…

  • UNLOCKED: Perfect Cereal (with Alex Grahmann)

    24/02/2023

    Two years ago this month, Alex Grahmann guested on the Bonus Disc (www.patreon.com/twogomers) and helped us pick THE perfect cereal (ok, ok – the top three). On that now-classic ep, he mentioned that he would be starting his cereal-based YouTube channel, Cerealsly, soon. “Soon” has finally arrived! To celebrate Alex’s…

  • A Post-Surgery Update from Steven (in a Computer Voice)

    17/02/2023 Duration: 03min

    It’s a cool/annoying update from Steven on how he is doing post-throat surgery. Thank you for being in our corner, GomerNation! Things will be back to normal soon. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers :…

  • Two Gomers Mixed Bag: Steven’s Half Marathon, Anthony’s Dry 100, and Pre-Surgery Chat

    03/02/2023

    It’s the Gardetto’s of Two Gomers eps! Before Steven went under the knife last week and took a month-long vow of silence (he’s doing great!), the guys talked about everything they needed to talk about – and most of it had to do with their health journeys. Steven ran his…

  • 2023 OneWord Special – Part 2: Anthony

    20/01/2023

    We continue our 2023 kick-off with our annual tradition: picking ONE WORD that we want to define our upcoming year. It’s Anthony’s turn, and he reviews his Simple years gone by and looks ahead to something completely different. As usual, we go deep and have a lot of fun…expect a…

  • 2023 OneWord Special – Part I: Steven

    06/01/2023

    We kick 2023 off with our annual tradition: picking ONE WORD that we want to define our upcoming year. It’s Steven’s turn, and after he has Anthony flip a proverbial coin, he settles (ha) on his word, and it turns out to be just the right one. Plus, runny nose…

  • 2022 Christmas Special 2: Gomer’s Favorite THIIIIIIIIINGS!

    23/12/2022

    On this blessed Christmas Adam (a funny joke, as stated with zero emotion on this episode) we bring Gomer’s Favorite Things back to the main feed! Food! Clothes! Shoes! Tools (insert grunt here)! TV! Books! Movies! And a healthy amount of underwear chat. Enjoy, and Happy Holidays from the Gomers!…

  • 2022 Christmas Special 1: Two Turkey Trots and Vocal Nodule in a Pear Tree

    09/12/2022

    We welcome the season by talking Christmas decorations and movies before we review our Turkey Trots from Thanksgiving weekend. Then Steven has an announcement that might affect the podcast…forever? Probably not, but over the next couple of months for sure. This one is jam-packed with holiday cheer, Happy Listening! Don’t…

  • Block 41: I’m Grieving (with Tim McDermott)

    25/11/2022

    After some fun Black Friday chat, we get serious (well, mostly) with longtime listener Tim McDermott. Tim tells his story of loss, and the effect it’s had on his running. It’s an important story we hope will touch and encourage folks who have gone – or are going – through…

  • Runner’s Block Roundup IV

    13/11/2022

    It’s that time again: the Cliff’s Notes of Runner’s Block eps! Our review of Phase 4 – Blocks 31-40 – goes all the way back to February, and so we have a LOT to talk about, update one another on, and ponder. Plus a ton of fun stuff along the…

  • Bloktoberfest 2022 – Weirdest Running Moments

    28/10/2022

    Bloktoberfest 2022 concludes with a bang – in more ways than one! We celebrate the weird side of getting off the couch by sharing some of our oddest moments out on the trails and roads, and hear yours as well! It’s so fun. After a beer explodes all over Steven,…

  • Block 40: Running or Family? (with Erin Azar aka Mrs. Space Cadet)

    14/10/2022

    It’s Bloktoberfest 2022 and we start with a bang: the “Amateur Running Internet Personalities with a Comedic Bent Who Actually Hope to Inspire Others to Run” crossover event of the century! We welcome Mrs. Space Cadet herself, Erin Azar, to the podcast and talk the proper length of running shorts,…

  • Block 39: I Used To Be Good At This (with Josh Bates)

    30/09/2022

    Unless you’re sipping from the Holy Grail while keeping Indiana Jones at bay with increasingly nonsensical booby traps, we all have to face it: aging. In this ep we welcome friend, teacher, and Gomertron Josh Bates to consider how to have a healthy relationship with the march of time and…

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