Adventures in Happiness with Jessica Ortner

Have you ever wondered if hypnosis really works? Maybe you’ve tried it yourself and had success or maybe you’ve always wanted to try. Today, I’m introducing Grace Smith, a renowned hypnotherapist and founder of the world’s #1 hypnotherapy hub, gshypnosis.com as well as Grace Space Hypnotherapy School. Grace is on a mission to make hypnosis […] The post Ep 64 – Boost Your Confidence with Hypnosis appeared first on .

Do you know someone that is naturally happy, no matter the situation? What is the secret to their perpetual positivity that gives them a genuinely happier life? Today, we’re going to learn about positive psychology, aka the study of happiness, with best-selling author Alex Jamieson. Tune in to hear about proven techniques based on this […] The post Ep 63 – Strategies for Happiness appeared first on .

New York Time best selling author and renowned spiritual teacher Debbie Ford may have passed away, but she hasn’t left us. A lost manuscript of her moving work was discovered, and Jessica speaks with her sister and author Arielle Ford. We explore the connection we have with loved ones after they pass and how prayer […] The post Ep 62 – The True Power Of Prayer appeared first on .

Have you ever been affected by an Energy Vampire? Are you an empath that is ready to make a change and clear out bad energy in your life? In this amazing interview with Dr. Christiane Northrup, we learn the common traits of energy vampires and how to recognize the patterns of behavior that are draining […] The post Ep 61 – How to Spot and Dodge an Energy Vampire appeared first on .

Do you have a great idea, but that’s it…it ends at the idea, and there is no follow through? Does fear get in the way of taking action in your life? We all have goals and dreams, and today we’re going to talk about what’s holding us back from reaching these goals. We’ll learn what […] The post Ep 60 – The Gap Between Desires and Actions appeared first on .

Our home tells a story about who we are and how we feel. When we are feeling stuck in our life, that feeling begins to show up in our physical surroundings. We accumulate clutter and overlook disorder. Even our décor—the objects and colors we choose to surround ourselves with—may reflect how overwhelmed and uncertain we […] The post Ep 59 – Spring Cleaning: Create a Space That Supports Your Dreams appeared first on .

How can we find excitement in the middle of our messy life? Let’s be honest, so much of our life can become monotonous and not so glamorous. Why is it that we have to wait for the big moments to get WOW’ed? Today we learn from Geneen Roth how to take the everyday challenges in […] The post Ep 58 – Enjoying the Dazzle in this Messy Magnificent Life with Geneen Roth appeared first on .

Learning how to approach moments in life when you’re feeling stuck can be the key to finding peace and happiness within yourself. In this podcast with the lovely Cheryl Richardson, you will gain an understanding of “stillness” and the importance of waiting. Cheryl is a #1 New York Times best-selling author of the newly released […] The post Ep 57 – Finding Your Way When Life Feels Stuck with Cheryl Richardson appeared first on .

We’ve been told a story about depression – that you are born with a chemical imbalance that requires lifelong medication. Get ready for some myth-busting around the benefits, risks, and the truth about what depression is. Dr. Kelly Brogan’s revolutionary approach to healing the brain, gut, and hormones relies on each patient awakening their body’s […] The post Ep 56 – The Truth About Depression and How to Reclaim Your Life with Dr. Kelly Brogan appeared first on .

There are some interviews that reach so far into our hearts and awaken our souls that they just become timeless works of art. This is one of them! In this podcast, you’ll hear Iyanla relay her transformative story from pain, despair, and low self-worth to overcoming, victory, and stardom. Truly inspiring! The post Ep 55 – Jessica Ortner Interviews Iyanla Vanzant appeared first on .

We live in this fast-paced world where we often believe that to get the most out of life we have to be productive 100% of the time; this is far from the truth. Learn how to understand your natural rhythms in order to know when it’s time to push forward and when it’s time to […] The post Ep 54 – Using Moon Cycles to Understand and Expand your Creativity And Productivity with Latham Thomas appeared first on .

“Be True to Yourself” is a simple phrase that we often hear, but living this phrase can be life’s biggest challenge. In a world that’s constantly telling us who we should be, how can we listen to our own inner voice even when it goes against what others expect? We will be exploring this and […] The post Ep 53 – The Courage to Be True To Yourself with Jorge Cruise appeared first on .

The five elements originated in ancient Chinese medicine over 2,000 years ago–when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally. We explore how each personality handles stress differently. This knowledge will give you insights […] The post Ep 52 – The Five Elements: Wisdom from the World’s Oldest Personality Type System with Dondi Dahlin appeared first on .

In an attempt to be tolerant and giving we can lose ourselves. Learn how your quest to keep the peace may be keeping you stuck. The post Ep 51 – Creating Boundaries and Speaking up with Danielle Laporte appeared first on .

Learning how to improve your networking skills, understand what people are thinking and enhance your unique social strengths! click for more info Use this link or call and mention my name to receive a discount and free curbside shipping! https://qj959.isrefer.com/go/JessicaOrtner/ The post Ep 50 – The Science of Succeeding with People with Vanessa Van Edwards appeared first on .

We are taking spring cleaning to a whole new level! Many of us have had the experience of walking into a room and just “feeling off.” Past arguments, or other stressful events, can create an energy imprint in a space. Learn what power you have to clear your space in order to feel your best! […] The post EP 49 – Clearing Negative Energy with Jean Haner appeared first on .

A better brain—and a happier, easier, more productive life—is within reach! In this show you’ll learn: How to power the brain with exactly what it needs to perform at its best all day long. Eliminate the sources of “kryptonite,” both nutritional and environmental, that make the brain slower. How your environment can be causing you […] The post EP 48 – The Keys to a Happy and Productive Brain and Body With Dave Asprey appeared first on .

I love my podcast, I love all the brilliant experts sharing powerful ideas, but it’s all useless if we can’t remember what we’ve learned! From remembering names, to remembering life lessons, the information in this podcast will help to learn how to superpower your memory. To learn more about Jim Kwik, visit his website at […] The post EP 47 – Improving Your Memory for a Happy Brain with Jim Kwik appeared first on .

The foods you eat are having a direct impact on not just your health, but also your happiness. Discover the surprising ways that foods are impacting your moods and how to eat to feel your best, physically and emotionally. Here’s to a HAPPY and healthy you! Here are some great Recipes from Julie Daniluk new […] The post EP 46 – Eating For Happiness with Julie Daniluk appeared first on .

Are you someone that wants to incorporate a meditation practice in your life but think that you don’t have the time, or that meditation is for for New Age people or Buddhists? Listen in to this podcast as Jessica talks with Rebekah “Bex” Borucki on how to create a simple, practical, no-nonsense meditation practice that […] The post EP 45 – Demystifying Meditation So You Can Find Your Bliss with Rebekah Borucki appeared first on .