The Meditation for Health Podcast

Synopsis

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit www.TheHolisticSuccessShow.com

Episodes

  • #101 Meditation-Steeping Ourselves in the Positive  the Beautiful

    #101 Meditation-Steeping Ourselves in the Positive & the Beautiful

    03/06/2012
  • #100 Meditation – Living Life without Mental Commentary

    #100 Meditation – Living Life without Mental Commentary

    12/05/2012
  • #99 (b) 30 Minute Guided Meditation for Expecting Parents

    #99 (b) 30 Minute Guided Meditation for Expecting Parents

    29/03/2012
  • #99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.)

    #99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.)

    29/03/2012
  • #98 Meditation-Enter the Monastery-Living the Monastic Life

    #98 Meditation-Enter the Monastery-Living the Monastic Life

    07/03/2012
  • Guided Meditation for a Visit to the Dentist

    Guided Meditation for a Visit to the Dentist

    20/01/2012
  • #96 Meditation-How Meditation Can Help Us With Pain  Our Fear of Pain

    #96 Meditation-How Meditation Can Help Us With Pain & Our Fear of Pain

    13/01/2012
  • #95 Meditation-Finding Balance Between Thinking  Being

    #95 Meditation-Finding Balance Between Thinking & Being

    05/12/2011
  • #94 Meditation-Mindfulness Helps Us to Combat Stress

    #94 Meditation-Mindfulness Helps Us to Combat Stress

    15/11/2011
  • #93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful

    #93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful

    01/11/2011
  • #93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful

    #93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful

    01/11/2011
  • #92 Meditation-How Meditation Can Turn Us Into Great Athletes

    #92 Meditation-How Meditation Can Turn Us Into Great Athletes

    17/10/2011
  • #91 Meditation-More Hospitals are Offering Meditation to Their Patients

    #91 Meditation-More Hospitals are Offering Meditation to Their Patients

    12/10/2011
  • #90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant

    #90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant

    03/10/2011
  • #90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant

    #90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant

    03/10/2011
  • #89-Meditation-Dealing Well with the “Highs” of Meditation

    #89-Meditation-Dealing Well with the “Highs” of Meditation

    29/09/2011
  • #88 Meditation-Keeping Our Grandma’s Healthy-How to Reduce Our Medical Costs with Meditation

    #88 Meditation-Keeping Our Grandma’s Healthy-How to Reduce Our Medical Costs with Meditation

    21/09/2011
  • #87 (b) Guided Meditation-How to Reduce Test Taking Anxiety  Succeed at School

    #87 (b) Guided Meditation-How to Reduce Test Taking Anxiety & Succeed at School

    15/09/2011
  • #87 (a) Guided Meditation-How to Reduce Test Taking Anxiety  Succeed at School

    #87 (a) Guided Meditation-How to Reduce Test Taking Anxiety & Succeed at School

    15/09/2011
  • #86 Meditation-Is Meditation “Dangerous” or “Evil” for Christians?

    #86 Meditation-Is Meditation “Dangerous” or “Evil” for Christians?

    05/09/2011
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