ADHD Support Talk Radio

Co-hosts Tara McGillicuddy & Lynne Edris talk about the common struggle with Time Blindness in adults with ADHD. They talk about the difference between efforts to strengthen your perception of time and accommodating or externalizing your struggles with time, and share practical strategies and insights you can use today to help you with your time woes.

In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the importance of focusing on your success and accomplishments. Becoming aware of, processing and recording successes and accomplishments creates more success. Tara also talks about Developing and Practicing Success and Accomplishment Rituals. Join Tara in her next which will help you to focus more on your success! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of th

Co-host Lynne Edris talks about the very common struggle with time management, productivity, procrastination and avoidance for adults with ADHD. Lynne explains why the root cause of most time management problems really isn’t about time or productivity at all, and shares some insights to help you increase your awareness to stop letting busy-ness and “procrastivity” get in the way of your intentions. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn

In this podcast episode, Lynne Edris and Adam Coutts discuss the benefits of mindfulness and meditation for adults with ADHD, as well as the challenges some of us with ADHD encounter. They share some helpful tips and strategies to improve your focus and your mindfulness. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities

Co-hosts Tara McGillicuddy & Lynne Edris talk about the ADHD Networking Party and the importance of fun and connections for adults with ADHD.  Tara McGillicuddy is hosting the FREE ADHD Networking Party on May 15, 2022.  Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more ban

If you’re tired of a never-ending to-do list that seems to grow exponentially faster than you can tackle the things that are on it, this episode is just for you! Co-host Lynne Edris talks about productivity and time management strategies for adults with ADHD, and shares her “Five Ds of Productivity©”to help you filter through the volume and help you get the right things done at work and at home with more time, energy and bandwidth for what matters most to you. You can get the “Five Ds of Productivity©” infographic with practical strategies by signing up at  

In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about her new Book Thrive And Prosper: Insider Strategies and Inspiring Stories For Entrepreneurs That Help Create Success In Your Business, Relationships, and Life.  Tara also talks about the ADHD Entrepreneur Connection. The Entrepreneur Energy and Spirit is in people with ADHD even if they don't actually run a business. Learn more about the book and how to get some amazing bonuses at: Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD comm

Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about getting back on Course with ADHD, Transitions and Stress.  They share ways to do this and how you can make it easier to get back on course.   Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has al

Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about Self-Care and Self-Protection Strategies. Developing and practicing effective self-care and self-protection strategies helps to manage and overcome the stress and overwhelm associated with  adult ADHD. Tara and Lynne talk about how to begin using the systems and strategies and how to keep using them.   Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The

In this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about Coworking Sessions for Adults with ADHD. Learn how Coworking Sessions using the Pomordoro Method and the Body Doubling Concept increase Focus, Productivity and Success. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders

Get ADHD Treatment Myths & Facts. Dr. David Pomeroy joins co-host Lynne Edris to dispel some myths and share some truths about ADHD treatment. Dr Pomeroy talks about the “tripod” of ADHD Treatment, and they discuss the importance of lifestyle changes, strategies and appropriate medical treatment with informed decision making.

Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about the common ADHD complaint of Overwhelm. They talk about what Overwhelm really is, the role of Clarity in managing and preventing overwhelm, and practical strategies to help you break the chains of overwhelm and take control of your days.

In this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about ways to Stay on Track and Get Back on Track when you are an adult with ADD / ADHD. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She

Chelsea Brennan of Smart Money Mammas joins Lynne Edris to discuss achieving financial wellness with adult ADHD. You’ll learn why you may struggle with money, important mindset shifts to address your "head trash" about money and improve your relationship with your finances, and practical strategies for financial wellness.

Tara McGillicuddy and Lynne Edris discuss the 2022 Time to Thrive Program. The last few months have been tough! Here’s an opportunity to come out the other side of this crisis with the knowledge and skills to help you succeed. Join the FREE 4-Week Time to Thrive program starting 1/3/22! Get help from the world’s top #ADHD and #Productivity experts LIVE, at no cost to you, from the comfort of your home. Stay home. Stay safe. Stay connected. Take Time to Thrive! Register now at:   Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the A

Tara McGillicuddy and Lynne Edris discuss Seasonal Changes and ADD / ADHD. Join us in the Facebook Community  Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic kno

Lynne Edris is joined by Diane O’Reilly to discuss Boundaries, Overwhelm and Adult ADHD. Listen to learn how and why adults with ADHD can struggle with setting and maintaining boundaries (their own as well as others’), and the connection to the common ADHD challenge with overwhelm. Get practical strategies you can use today

Tara McGillicuddy and Lynne Edris discuss the My Fault Default and  ADD / ADHD. Join us in the Facebook Community  Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energeti

Defeat Your ADHD Debt! Lynne Edris is joined by Ryan Mayer to help you Defeat your #ADHD Debt! Learn why so many adults with ADHD struggle with finance and money management, and some real-life strategies to get your own finances under control. #TeamADHD #ADHDLife #ADHDProblems #ADHDPodcast

Tara McGillicuddy joins Lynne Edris to talk about the valuable resources available in the free 12th Annual online ADHD Awareness Expo during the entire month of October 2021. Sign up today at to learn and connect at the ADHD Awareness Expo!