Get Inspired With Gurds With Gurds Hundal

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Synopsis

Gurds Hundal is an inspirational speaker, author and transformational life coach. With her contagious energy, positive attitude and love for life, Gurds will make you fall in love with your inner and outer self and begin the journey of a soul warrior. Each show brings you an inspirational interview with a powerful guest who has shifted their lives in areas of spirituality, health or mindset. Want to become happier, healthier and inspired? Join us!

Episodes

  • 172: Take Control Of Your Menopause Health And Reclaim Who You Are with Adele Johnston

    09/05/2023 Duration: 38min

    Last week, I learnt how you can get perimenopause at an earlier stage in your life. Even as young as your 20's! There are 4 key stages to menopause and we dive in deeper with menopause caoch, Adele Johnston.  I know what it's like to be sick and struggle with crippling fear about the future. I know what it's like to also take my power back and heal from stage 2 kidney disease and shock the medical community. I have continued to heal other health conditions and know the importnace of taking our power back, stage by stage.  There's no miracle cure, but there a small steps to getting back to a healthier version of you. The body is phenomenal. We have the ability to heal. Our bodies are powerful.  In this episode, we talk about the 4 key stages of menopause, Adele's personal journey of walking away from a corporate job to look after her health, how learning about her human design has helped her and many of her clients to feel more aligned with themselves and their bodies. Adele also shares her 3 step process to h

  • 171: Walking Away From Domestic Abuse To Creating Evio Beauty with Brandi Leifso

    03/05/2023 Duration: 31min

    At some point, it's time to walk away. And it happened to Brandi Leifso, the founder of Evio Beauty.  Several years ago she left a domestic abusive relationship and lived in a domestic shelter, where she created her beauty brand.  She created another brand first, Karma Face which later changed to Evio Beauty.  Brandi had a dream of creating the wold's first impact first led, beauty brand and shifting a heavily dominated male industry.  In the episode, we talk about how your childhood shpaes how we pick our partners, how she created her brand, to now meeting the love of her life.  And if you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, this is your time.  Book a complimentary call with me so you can sign up to my prgorwam Infinite Trust Method and change your life today! And if you’re ready to take the next right step to live your life with more confidence and no regrets, this is your time. Gurds Xo

  • 170: How Being Present With The Moon Helps Us To Be Present With Ourselves with April McMurtry

    25/04/2023 Duration: 01h05min

    A few years ago I learnt about the power of the moon and how it affects us and our feelings. It took me years to understand how a full moon and new moon can affect our emotions deeply. Then I discovered how working with the moon helps us to become fully present with ourselves. In this episode we speak to April McMurtry, an expert in lunar facilitation who supports people on their path of growth and transformationt hrough the simple, yet profound practice of self-study in relatiosnhip with cycles. She is the founder of The Moon Is My Calendar. Li

  • 169: Master Your Life With Dr John Demartini

    19/04/2023 Duration: 32min

    Are you ready to master your life? Are you tired of not living your purpose? Do you want to heal your health conditions? One the show, we speak to Dr. John Demartini about his life's journey; how he healed his health conditions, universal laws, the power of gratitude, our unique genius, the secret treasures for our lives and so much more! Dr. John Demartini has worked alongside Tony Robbins and Deepak Chopra. 

  • 168: Healing Money Trauma With Vangile Makwakwa

    11/04/2023 Duration: 01h04min

    Tired with constatnly worrying with finances? Not sure how to get your money back in abundance? Then this episode with Vangile Makwakwa is for you! Learn how to finally take your power back when it comes to your money and trust from within to live a prosperious life. 

  • 167: Doing The Inner Work With Jenelle Annette

    17/11/2022 Duration: 55min

    Are you tired of running away from your emotions? Do you feel like nobody gets you? Then this episode is for you. Jenelle is an expert in healing avoidance patterns and coming home to herself. She is the founder of the Alchemy program that helps women overcome painful relationship patterns and connect with their self-work.

  • 166: Healing Through Acupuncture With Winnie Chang Wang

    02/11/2022 Duration: 52min

    Winnie Chang Wang is a trauma-informed Licensed Acupuncturist, Teacher, Shadow Worker, Reiki, and Shamanic Tao Healer. She is also a Professor in Acupuncture at Alhambra Medical University. She is passionate about empowering people with chronic pain to step into their source power to heal themselves. On the show we talk about her journey of healing to now helping others to do the same!

  • 165: The Magic of Surrendering With Kute Blackson

    08/09/2022 Duration: 56min

    Ever wondered if there was more to life? Not sure where you're heading? Then this episode is for you. Kute Blackson is an expert in the personald development world. He's an inspirational speaker and transformational teacher and helps people to let go off their old lives to embrace their true selves. 

  • 164: Living Your Truth with Meagan O'Nan

    31/08/2022 Duration: 49min

    Are you scared of speaking your truth? Are you afraid of what other people think? Then this epsiode is for you! This week, we have Meagan O'Nan a story tellying expert sharing how she came out to her family and community as LGBTQ and was told to leave the area, in fear of her safety. Years later, she came back and powerfully shared her story with the press and began to live speak her truth. She now helps other people to share their stories. 

  • 163: Reclaiming Your Power As A Woman With Carrie Pitzulo

    29/07/2022 Duration: 38min

    Are you afraid of coming out of the spiritual closet? Then look no further, today's guest, Carrie Pitzulo shares her love for spirituality and how she went from being a lecturer in American women's history, gender and sexuality to tarot reader and coach for women. 

  • 162: Releasing Brown Girl Guilt With Harpo Mander

    13/07/2022 Duration: 36min

    Are you tired of living a lie? Not sure how to speak your truth and live your purpose? This episode is for you! Listen to two South Asian women share their journey of coming back home to themselves. Harpo Mander shares her journey of finding her inner voice and releasing the brown girl guilt to express her true self.

  • 161: Say Yes To The Mess With Monica Rodgers

    07/07/2022 Duration: 54min

    So many women take on the role of the people-pleaser and sacrificer. Slowly, it starts to errode from within and they can no longer take the rules of society. They are yearning from within, the deeps of their divine femininity. Listen to this episode with Monica Rodgers who unlearned to relearn the deeps of their sovereignty and rebirthed a new, empowered her. 

  • 160: Healing From Autoimmune Disease and Pots with Setare Taabodi

    23/06/2022 Duration: 34min

    Our society is suffering more illnesses than ever before. Our ancestors were far healthier than us and there's a reason for this. On the show, we speak to Setare Taabodi about how she healed her autoimmune diease and Pots, but also how the medical system tends to gaslight women, when they have no cure for their illness. She shares how she healed this, took her power back and is now helping other people heal from autoimmune dieases through Medical Medium protocols. 

  • 159: Transform Your Life With Petia Kolibova

    16/06/2022 Duration: 34min

    Did you grow up with a father wound? Did you lack self-love as a child? This episode is dedicated to you! We speak with Petia Kolibova, a women's empowerment coach how she took her power back, spoke her truth and healed her past trauma to live a happier, healthier and empowered life.

  • 158: Coming Back Home To Yourself

    09/06/2022 Duration: 59min

    Do you feel lost? Not sure what path to take? Have you suddenly become ill and mourn the old version of you? Then this episode is a must! This week I have Cheryl Ilov, a physical therapist who was told she would never recover from her chronic conditon. She not only healed but now helps people to recover using the same education to help her clients enjoy a vibrant, healthy life.

  • 157: Coming Back Home To Yourself With Christian de la Huerta

    13/05/2022 Duration: 38min

    Do you feel disconnected with yourself? Do you feel there's more to life than you are currently seeing? Then this episode is for you! This week, we speak to Christian de la Huerta who went on a journey of the unknown to fall in love with himself and his sexuality.  Christian is an author, spiritual teacher and transformational coach. 

  • 156: How To Surrender To Your Inner Truth With Amirah Hall

    05/05/2022 Duration: 59min

    Have you ever felt like you were destined for more but not sure how to what it is? Why you feel afraid to surrender to your inner truth? Listen to Amirah Hall, a spirit medium, quatum healer and intuitive life coach share her journey of healing her auto-immune disease which led to her soul's purpose and mission in life.  Connect with me for spiritual wisdom at: Instagram.com/iamgurds Facebook.com/iamgurds

  • 155: Thriving As A Mom and Empath With Ami Dehne

    27/04/2022 Duration: 35min

    In this episode Ami Dehne shares how she healed her past trauma, became a mom and realised she deserved a live a life of purpose too. She shares many aha moments as an empath and how she thrives easily. 

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