Up Your Volume

Informações:

Synopsis

This mom daughter duo are getting conscious about art and living like only two Philly Italian woman can by raising the roof on life!

Episodes

  • Traveling Essentials, The BET Awards & Much more!

    05/10/2016 Duration: 57min

    Today we will share all kind of information about the arts and consciousness. The BET awards, essentials for traveling consciously, how to end life on your terms and how depression can effect all of us & ways to handle it. Join this mom-daughter team today for a very special LIVE podcast. Let us raise the roof together! Up YOUR Volume every Wednesday on Blog Talk Radio.  

  • How to Stay Phly While Traveling the World

    28/09/2016 Duration: 01h01min

    Join me this week for an extra special show! Katie Jones will be guest co-hosting with me while we check in on her music, The Revolution, National Sawdust, and the 135 crew! Our guest this week is a great friend of ours, and an outstanding musician and songwriter, Michael Greenberg. When he is not touring around the world with his band, the Phly Boyz, he spends his time in his new hometown of Nice, France. We are going to find out how life has been since he left the states, how it is to chat with his all-star clientle, new songs he is working on, and what his plans are when he is back in the US next month!

  • Whole Life Challenge & More with Andy!

    21/09/2016 Duration: 01h01min

    We are so excited to have co-founder of the Whole Life Challenge with us for a very special live podcast! Join us as we welcome Andy to our show this week. Did I mention Andy is a certified over achiever? Not only is he going to share tons of stuff about The Whole Life Challenge, but we are also going to pick his brain about life as a semi-pro musician, US Marine, Adventure Racer (Eco Challenge), Red Bull Athlete, CrossFit gym owner, CrossFit Games competitor & what brought him to also gain a Masters Degree in spiritual psychology.  Wow and BAM! We will talk about V's amazing experience participating in 2 Whole Life Challenges this year, which resulted in losing 30+ pounds and over 10 inches. What that was like & how it differs from other challenges.  Last, but not least Nicki cannot wait to talk music with Andy! This conversation is certain to share insights into life as a musician. Join us LIVE every Wednesday morning at 8:30am PST & up your volume.

  • Taking It To The Streets Update

    14/09/2016 Duration: 01h00s

    Join us as we check in with our very own host, V, aka PALEOBOSS LADY, about her "Taking It To The Streets" Tour and how she is preparing for her TEDx Talk in Wilmington, Delaware next month. She has already driven from California, to Arizona, New Mexico, Colorado, and Nebraska! See how many lives she is affecting, who she is meeting along the way, and how she is keeping her mind and body healthy during the tour. We will also be touching base with her on her upcoming TEDx talk and we will give you more information about tickets and all that good stuff. We have a special guest co-host, Cavin Balaster joining Nicki Bove, and we will be touching on the arts and as always, living consciously! Exciting episode, so make sure you tune in and take notes :)

  • Bedridden to BAM

    31/08/2016 Duration: 01h00s

    Tune in and meet my friend Dillion who seriously has taken life & lived every second with a BAM no matter what is thrown his way. Hear how life took him from being a top sponsored athlete to having a rare neurological brain disorder to an Oxycontin addict suddenly finding himself lost, sick, and waiting to die.  Today Dillion is thriving while inspiring others every step of the way! Join us to learn how to find your BAM! Learn how all of his hard ships have led to self-discovery and an inner healing journey.  Every trail & tribulation taught meaningful life lesson so tune into find out more LIVE Wednesday morning 8:30am PST and up your volume. BAM!

  • Back to School: College Edition

    24/08/2016 Duration: 01h00s

    This mom - daughter duo thought it was time to share some tips & tricks regarding "Back to School" for college students & parents. Learning 1st hand we will share some of our triumphs, hardships, surprises & joys from both our lens during this weeks podcast. Using tried and true methods any college family can successfully naviagate a long distance relationship with all parties feeling involved, connected & independet all at the same time.  Join us this week LIVE! We are talking both empty nest issues as well as college life stuff!  Time to up the volume on growth changers in our lives by embracing the possiblities!   

  • Heart of Gold

    17/08/2016 Duration: 01h01min

    Join us this week as we chat with the amazingly talented artist, Mario Jose. Mario will share his 1st hand experience with an uber successful crowd funding, life on TV as a singer and the road to being an American Idol Top 40 plus what he is currently working on. In addition we will touch on what it is like when a video gains a viral following. Mario attended Berklee College of Music and was a part of the award-winning group Pitch Slapped. In his post-graduate life, Mario has been featured on several TV shows including NBC’s The Sing-Off, ABC’s Duets, and on American Idol season 12, where he was one of the Top 40 male vocalists.  Mario has had the privilege to share the stage and studio with music icons including John Legend, Pentatonix, Prince, Meghan Trainor, Justin Bieber, Michael McDonald, Philip Bailey (of Earth, Wind & Fire), John Elefante (of Kansas), Jim Peterick (of Survivor), Bill Champlin (of Chicago), Paula Cole, Lalah Hathaway, Ben E. King, Post Modern Jukebox and many more! After a majorly

  • Branding Your BAM

    10/08/2016 Duration: 01h00s

    Join us today as we talk with Clair Bancroft, CEO of Parasol Studio & GetKarmic about branding. In today's electronic world who does not have their own website? Sounds crazy, but true!   This week will offer insight into how to BRAND your idea/company. When it comes to your brand this is your calling card. Your first impression! Clair will shed some light in this podcast about how to put your best foot forward regarding developing your brand. We will talk best practice advice on  ways to offer the public a clear call to action for your brand no matter how large or small. Next up Karma! Join us to see how branding & Karma belong in the same podcast. Up your volume with Nicki & PBL every Wednesday LIVE 8:30am PST on Blog Talk Radio.

  • Living Off the Grid in 2016

    03/08/2016 Duration: 47min

    Ever wanted to live off the grid? Think about having a home on wheels?  Join us as we talk with Becca Borawski Jenkins about the journey she shares with her husband on their self-described "relentless pursuit for a meaning-filled life." Together they have built their own "High Performance Mobile Dwelling Unit" and now live in it full-time. In addition their days are filled with hunting, fishing, and foraging. From roasting their own coffee using solar panels to their custom made manual washing machine this team raises the bar on responsible living sharing valuable insights blogging as Hunter. Gather. Brew. We are excited for this live show as we up the volume on life focusing on sustainable living.

  • Change MS: Collectively we can CHANGE MS

    27/07/2016 Duration: 01h01min

    "When I was diagnosed with MS I never felt so abandoned, alone, and there were not many who could relate to what I was experiencing. I couldn’t help ask the question, “now what”? Change MS was formed with those feelings in mind. The time of diagnosis is crucial to have a plan of attack in place and a support system to help guide you through and not be left alone to fend for yourself. We are a nonjudgmental group who came together filling a void that was not there for us." Tony Ferro Join us this week as we have special guest, friend and founder of Change MS, Tony Ferro. Tony's work has been changing the landscape of what living with MS means since the day he was diagnosed. Taking a proactive stance Tony continues to break down barriers and offer tools of empowerment to the community. Hear what motivates Tony, how starting a 501c has changed his life both personally & professionally & what life is like running a successful non-profit while supporting his own journey living with MS. Prepare to be ins

  • The Revolution: A Brooklyn Artist Movement

    20/07/2016 Duration: 58min

    Join us as we welcome Katie Jones a Berklee College of Music graduate who spent 5 years in LA before Katie took a leap of determination for her own artistry and hunger to move to New York, where she now resides in Brooklyn living amongst female musicians in the 135 magic house.  Following her passion was the foundaiton of her Katie's move. Since moving to Brooklyn, Katie has solidified a role in the creative community as a full time producer, programmer and artist liaison for National Sawdust, a 1 year old non-profit performing arts center in Williamsburg, Brooklyn. Katie curates and produces a monthly music series at the venue called The Revolution. Join us as Katie shares how The Revolution is a series that showcases emerging artists and musicians in the New York area. In addition Katie continues to perform alongside the 135 crew as well as reaching out to local creatives in support of the movement through the arts.       

  • Finding Your Super Power

    13/07/2016 Duration: 44min

    In times of great personal & worldwide stress accessing our super powers can be an almost impossible task. Today worldwide many have been expressing challenges dealing with environmental stresses with regard to racism, gun violence, terrorists, war, politics and the list can appear to be endless. Join us today as we tap into our personal "Bag of Tricks" sharing some of our most valuable tools that can keep Super Powers alive in time of hardship. We would also love to hear some of your favorites during our live Q&A. Having access to the authentic you can transform any situation into one that supports your inner Super Power. Today we discuss how biohacking tools can make all the difference in tapping the Super Power in you. Up Your Volume  

  • Zach & Zebby Wahls: The Woman Card(s)

    29/06/2016 Duration: 55min

    Coming off a hugely successful Kickstarter campaign Zach & Zebby have raised over $150K for The Woman Card (s) from over 3900+ backers! This deck of hand illustrated cards inspired by the currently policital bantor between Donald Trump & Hillary Clinton have taken the world by storm with the original fund raising goal of $5k exceeded in the blink of an eye. The Woman Card[s are a deck of playing cards celebrating American women at a time when we are only going to hear the phrase "The Woman Card" used by Donald Trump more and more often. The deck features 15 original, hand-drawn portraits of American women to honor the incredible achievements the women of this country have made. 13 women appear in all four suits, with Betty White and Ellen DeGeneres as the Jokers. This is a full 54-card deck. (52 cards + 2 Jokers) Zach & Zebby Wahls are no strangers in raising consciousness: Zach known all over the world as a leading LGBTQ rights advocate, a Democratic activist, and a pledged delegate for Hilla

  • The Shrinking Violet

    22/06/2016 Duration: 58min

    Elora is a sexy, vibrant, fashionable, travelista whose day to day life she has been sharing with the world via social media, blogging & her 10-week challenge! Once addicted to American fast food & facing early death by the age of 20, Elora now healthy, happy & continuing to work hard shares her journey toward wellness with a raw inside look into what it takes to be successful day to day. Today Elora has an amazing 120+ pounds weight loss and the driving force known as The Shrinking Violet.  In additon Elora is the co-founder of 10 Week Challenge with the next one starting July 4th. Listen in to find out more! Join us to learn about how community played a role in her succes, what motivates Elora's current path in wellness, self-love, travel and blogging & her thoughts on singing and performing now that she is blogging full time. This is going to be full of inspiration to up your volume no doubt! LIVE from New Zealand on Wedneday, June 22 at 8:30am PST! #upYOURvolume

  • Darryl Edwards, The Fitness Explorer Talking Primal Play & More

    15/06/2016 Duration: 59min

    If there is one thing we can all agree to accept is that movements beyond required are essential to living a longer & healthy life. My friend, award winning author & pioneer, Darryl Edwards a leader in the primal play movement & lifestyle consciousness will be joining Nicki & V for this weeks Up Your Volume LIVE Morning Show! Darryl Edwards is an international speaker, certified personal trainer, nutritional therapist, & award-winning author. His works have been published in Men's Fitness, Women's Health, Elle, Daily Express, Top Sante, as well as being featured on the BBC and ABC in Australia. Darryl also is a frequent quest speaker at Harvard. As the founder of the PRIMAL PLAY methodology, Darryl makes activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. No play like primal play with Darryl is a common theme in the conscious living movment. Fans all over the world line up for his primal play sessions coming back for more &

  • Life as a Full Time Artist

    08/06/2016 Duration: 54min

    Join Nicki Bove as she shares how 2016 was the year she decided to dedicate herself exclusively to music. For many artist this can be a daunting task often feeling within arms reach. For Nicki the leap was huge until she made it official & became the CEO of Nicki Bove. Hear how juggling real life & a full time career path in the arts happens in a world where a 9 to 5 corporate job for many is the status quo. Nicki will share her passions & experiences that have unfolded during this transition such as teaching at the Academy of Music for the Blind, her latest choral work & more. Join us for our LIVE MORNING SHOW Podcast where we up the volume on the arts and living every Wednesday at 8:30am PST on Blog Talk Radio. http://www.nicki-bove.com/

  • PaleoFX 2016 Recap with PaleoBOSS Lady

    01/06/2016 Duration: 52min

    Join PaleoBOSS and Nicki this week as they share the latest in the arts and conscious living with a focus on PaleoFX 2016. V just returned from over 4 full days in Austin learning from the leaders in the Paleo & conscious living movement.  Hear what is new, controversial & exciting in the movement.  

  • Adventures in Brain Injury

    25/05/2016 Duration: 01h01min

    Join us for this exciting podcast where we will be joined by Tramatic Brain Injury survivor, Cavin Balaster.  Cavin is a severe traumatic brain injury survivor, speaker, and educatorwith a mission is to help families, practitioners, and survivors of all kinds, by sharing the important information I learned throughout and after my recovery from TBI.  In 2011, Cavin survived a two-story fall, was comatose for twelve days, diagnosed with a diffuse axonal injury (DAI) and was given less than a 10% chance of recovery. Once awake, he suffered from severe brain fog, memory loss, breathing problems, double-vision, serious infections, and was ultimately unable to eat, walk, or talk for several months. Cavin will share his insights into important factors that aided his recovery & how it feels 5 years later after suffering his injury.  We are also excited to talk about a special project soon to be book that Cavin and others are working on regarding nutrition for those unable to eat.  Join us for what is poised to

  • Mozart in the Jungle

    11/05/2016 Duration: 56min

      Grammy-nominated oboist Blair Tindall penned Mozart in the Jungle, now an Amazon Studios comedy series of the same name winning two 2016 Golden Globe Awards. She enjoys a musical career ranging from the classical stage of Carnegie Hall to the late-night ambiance of New York's famed Blue Note Jazz Club. She presented a critically acclaimed Weill Recital Hall debut and captured a top prize in the Lucarelli International Competition for Solo Oboists. A busy classical artist, Blair has played principal oboe with the New York Philharmonic, San Francisco Symphony, Orpheus Chamber Orchestra, Orchestra of St. Luke's, New York City Ballet and Opera Orchestras and the Pittsburgh Symphony. She was solo oboist on Broadway with Les Miserables, Aspects of Love, Man of La Mancha and Miss Saigon and graduated from Manhattan School of Music, Columbia and Stanford Universities, and has taught music & journalism at UC-Berkeley, Stanford, and Mills College. Main website for the book, Mozart in the Jungle, is blairtindall.

  • Palm Done Right

    04/05/2016 Duration: 56min

    Join us this week as we welcome Neil Blomquist to our show! Neil will be sharing what the Palm Done Right movement is all about & what that means to each of us. We are honored to have Neil on our show. Neil has over 40 years of hands-on success building brands and companies in the natural products industry. Neil who "V" refers to as "The Godfather of the Organic Movement" has hands on experience in retailing, distribution, brand marketing, product sourcing, product development and organizational management making him an all around expert on all things within the natural products movement. In addition Neil is one of the nicest human beings you will ever meet.  Be sure to catch our hosts talking art & real life mixed with this weeks feature "Wake the F up People!" & Nicki's Weekly Play List! Here is a great video talking about Palm Done Right to help up your volume. https://www.youtube.com/watch?v=SgrviUHLbhE

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