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My Body My Vision With Tamara Kellam

My Body My Vision With Tamara Kellam

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Synopsis

The My Body My Vision podcast is a show dedicated to the topic of health and wellness, mind, body and spirit. The host, Tamara Kellam, is a certified fitness professional who lost over 100 pounds through diet and exercise, and has maintained her transformation mindset for over 13 years.

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Episodes

  • Give A Damn Featuring Andrew Randall
    Duration: 44min | 03/10/2017
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  • 3 Strategies For Cultivating Self-Discipline
    Duration: 36min | 26/09/2017
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  • How Do You Want To Feel?
    Duration: 33min | 15/08/2017
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  • Why Diets Fail
    Duration: 29min | 22/06/2017
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  • Speak Life Into Your Body
    Duration: 42min | 15/06/2017
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  • Never Good Enough
    Duration: 46min | 27/04/2017
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  • Eff The Scale
    Duration: 42min | 20/04/2017
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  • Getting Unstuck - Mental Health & Weight Loss
    Duration: 28min | 13/04/2017
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  • My Body My Vision - Teaser
    Duration: 08min | 07/04/2017
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