Think and Eat Yourself Smart A Neuroscientific Approach to a Sharper Mind and Healthier Life

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our...

Think, Learn, Succeed Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release...

The Perfect You A Blueprint for Identity

There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality...

Switch on Your Brain The Key to Peak Happiness, Thinking, and Health

You are not a victim of your biology!The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both...