Nourishing The Mother
NTM 145: Post-baby core & pelvic floor with Catherine Middlebrooks, postpartum yoga specialist
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:28
- More information
Informações:
Synopsis
In this week’s episode we interview Catherine Middlebrooks who loves to help women get the confidence back in their bodies to live a life of “yes!”. We bust open the myth of the 6-week postpartum “okay to go” tick of approval, to really begin to listen to the whispers of our post-baby body and bring Listen InThe post NTM 145: Post-baby core & pelvic floor with Catherine Middlebrooks, postpartum yoga specialist appeared first on The Wellness Couch.
