Think Unbroken

Breaking Generational Cycles of Family Trauma | with Jennifer Westcott

Informações:

Synopsis

In this episode, join Michael and Jennifer Westcott in a raw, unfiltered conversation about mental health, trauma healing, and covert incest. This powerful episode delves into complex family trauma, boundary violations, and the challenging path to recovery. Jennifer shares insights from her experience as both a therapist and survivor, offering a deep understanding of childhood trauma, generational abuse patterns, and the stigma around difficult conversations. Sensitive topics like family trauma, sexual abuse, and mental health are explored, providing essential insights for survivors, practitioners, and anyone seeking a better grasp of these critical issues.Michael and Jennifer push past the sanitized versions of trauma therapy, confronting uncomfortable truths about the healing journey. They discuss why triggering moments can catalyze breakthroughs, the need for radical honesty, and the importance of finding the right therapist. From Michael’s experiences with addiction and homelessness to Jennifer’s journey