Raw & Unscripted with Christopher Rausch

If you’re tired of your own excuses and ready to finally face the truth, this episode will shake your soul!Serena and I rip the Band-Aid off the lies we tell ourselves and get brutally honest about what it takes to truly heal and move forward.Please join host and #NoExcusesCoach Christopher Rausch on this episode #327 of the Raw & Unscripted podcast!! She’s back—again. And for good reason. Serena Bufalino, the heart and hammer behind Help Heal Humanity (www.HelpHealHumanity.org), returns to Raw & Unscripted for her most powerful conversation yet.We dive deep—into mindset, fear, truth, and radical ownership. This episode is a wake-up call wrapped in love. We’re talking:⚡ Why facing your reality is the gateway to freedom⚡ How your diet, sleep, hydration, and movement actually fuel your mindset⚡ What happens when you stop tolerating the BS and start owning your life⚡ Why imperfect action beats perfect excuses every damn time⚡ How gratitude and intention rewire your brain and crush negative self-talkThis