Think Unbroken
Your Body Isn’t the Enemy: Reading Symptoms and Reclaiming Self | with Inna Segal
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:06:26
- More information
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Synopsis
Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1eOn this episode of Think Unbroken, Michael sits down with healer and author Inna Segal for a grounded, no-nonsense conversation about real healing—physical, emotional, spiritual—and why it unfolds in stages, not shortcuts. They unpack what it actually means to feel “stuck,” how generational trauma shows up in the body, and why honesty and communication are often the first medicine. Inna maps the body’s left/right “feminine/masculine” signals, explains why symptoms are messages (not enemies), and shares the moment a single sentence snapped her out of despair: “Your body wants to be stuck.” If you’ve tried everything, still feel off-track, and want a practical path back to congruence with who you are, this episode is for you.Key takeaways:“Stuck” is often a freeze response—repeating lo