Light Warrior Radio With Dr. Karen Kan

Do you have trouble with weight loss or keeping it off? We get to a certain age and it just seems that much harder. Even though we do everything right, everything just seems to go wrong. No matter what we do we just don’t seem to get the results we're looking for. Don’t you find it interesting that the weight loss industry is a multi-billion dollar industry? There are so many diets and exercise plans out there and they should work - but they don’t. All we hear is trust the process and you’ll be fine. It's very frustrating and quite depressing.  Most people just give up and eat all the food and drink all the wine. That makes us feel like failures on so many levels. Wouldn’t it be great to do a plan that works to use your hormones and metabolism as your superpowers instead of your burden? To truly understand how you as an individual lose weight.  Nutritionists are actually trained in doing the wrong thing for women. Most food plans are done for women by men (weird right?) or done by people who have never had