Light Warrior Radio With Dr. Karen Kan

Motherhood is an incredibly beautiful, rewarding, yet challenging journey. It's easy to see how busy moms trying to do it all, can become lost in parenting, careers, and the neverending to-do lists. Inevitably they become lost within themselves. A common feeling as 90% of moms experiences guilt and anxiety. This guilt is exacerbated when moms begin to compare themselves to others.  Most moms suffer silently feeling like they are the only ones feeling this way. They feel they are failing, not good enough, overwhelmed, and scared to reach out for help for fear of judgment. Reaching out for help is not a sign of weakness but one of strength and courage. This can be hard and scary to do alone. As Warrior Mamas Raising Leaders they guide moms inward to fully connect with themselves mind, body, and spirit. No longer do women feel guilty, overwhelmed, and confused but are lead towards feeling radiant, resilient, and relaxed. Myriam, Leslie & Kriste with Sweaty Successful Moms have discovered that when you fu