The Rich Roll Podcast

Where Do You Thrive? Gretchen Rubin On Playing To Your Strengths & Building Better Habits

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Synopsis

“One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself.” Gretchen Rubin Today I sit down with New York Times bestselling author Gretchen Rubin to find out what happened when she asked a large number of people one singular question: how do you respond to expectations?The answers led Gretchen to an epiphany — that four distinct human tendencies intrinsically underlie how each and every one of us approach our interior and exterior lives. Understanding your tendency changes how you perceive yourself and others. It informs better communication. It provides the structure to create better habits. And ultimately it serves to support the purposeful pursuit of the personal and professional life experience you most seek.This is the terrain of today's exploration.A member of Oprah’s Super Soul 100 who was named one of the Most Creative People in Business by Fast Company, Gretchen is an über-author who has