Being Well With Julie Stiles
Being Well – Beyond Exercise
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
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Synopsis
Many people equate fitness with exercise and working out in the gym, and struggle to set reasonable goals for themselves to become more fit. Josh Anderson, founder of DIYActive.com, suggests taking more of a lifestyle approach. The more you can think about integrating activity into your day, even in very small bouts of movement, the […] The post Being Well – Beyond Exercise appeared first on WebTalkRadio.net.