Living Homegrown Podcast With Theresa Loe
LH 06: Fermenting Food 101 - Using A Mason Jar
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:54
- More information
Informações:
Synopsis
Learn the basics of fermenting food and how to get started. In this episode, host Theresa Loe interviews Karen Diggs - the founder of Kraut Source. She shares how to ferment in small batches using an ordinary mason jar. You learn how lacto-fermentation works, the health benefits, which salts to use and the steps to a simple beginner recipe.