Play Your Position With Mary Lou Kayser

Amanda Clements is a Certified Professional Coach (CPC) who specializes in teaching and training the mental aspects of sports. She helps athletes perform under pressure, overcome disappointments, handle stress, and increase emotional intelligence. Her "whole life" approach can also help those who feel they are lacking direction, purpose, motivation, organization, passion and/or life balance. She has experience working with a wide range of age groups and uses mental performance techniques to help her clients achieve their desired goals. Amanda’s twenty-year sports career includes competing as a Division I gymnast and playing defensive back for Washington, DC’s semi-pro, women’s football team. It was her own, emotional struggle with transitioning out of competition that ultimately led her to combine her coaching practice with her love of sports. She now finds purpose helping other athletes excel during their competitive careers, as well as navigate the transition into life thereafter. Amanda graduated from Tows