Meditation Station By Stin Hansen

Synopsis

Meditation will allow you to step back and become more of a witness to your thoughts instead of being bombarded by them. Think of it as a makeover for your mind. These guided meditations are essentially Mind Training 101. Spend some regular time with these recordings and everything else you do will improve.

With over 100 million downloads, Stin is a great one to follow.

Episodes

  • Workout Recovery

    19/02/2014 Duration: 09min
  • Family Gathering Emergency Prevention

    30/11/2013 Duration: 10min
  • From Mom

    13/05/2012 Duration: 05min
  • "The Zone" for Emotional Weightloss

    31/05/2011 Duration: 12min
  • Quick and Easy Breath Meditation

    05/01/2011 Duration: 07min
  • Stop Settling for Less

    12/10/2010 Duration: 13min
  • Body Change Meditation

    29/03/2010
  • Manifest!

    19/10/2009 Duration: 14min
  • Greater Peace and Inner Stillness

    13/10/2009 Duration: 06min
  • Release Jealousy and Anxiety

    21/05/2009 Duration: 08min
  • Quick Results Palming Exercise

    30/04/2009 Duration: 03min
  • On Work

    28/04/2009
  • Pre-Test Meditation

    03/02/2009 Duration: 11min
  • Family Gathering Emergency Prevention

    21/11/2008 Duration: 11min
  • Meditation for Dealing with A Crisis

    26/09/2008
  • Body Change Meditation

    19/09/2008
  • CREATE THE LOVE OF YOUR LIFE!

    03/07/2008
  • Guided Visualtization for an Athletic Event

    03/04/2008 Duration: 10min
  • One to Ten. . .

    28/02/2008 Duration: 07min
  • ZZZZZZZZ . . .

    18/01/2008
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