Meditations and inspirations for the professional and amateur athlete. Get the inner game right; see it unfold in your mind, and the rest will follow!
Guided Interval Workout13/11/2019 Duration: 25min
Guided Interval Workout--Throw on some shoes and put this in your ears!
Interval Workout #3-Hi Lo13/11/2019 Duration: 17min
Guided workout from Stin Hansen. Get the most out of your next session. Interval Training, HIIT, TABITA
Wrestling Match Affirmations for Ben29/10/2007 Duration: 08min
Ben is a wrestler. He needs an mp3 to help him in competition. Here
Affirmations to get off the couch and WORK OUT!11/06/2007 Duration: 03min
This little number might help on those tough days when getting your workout done is the last thing you want to do!
Running Meditation for Race Day30/03/2007 Duration: 09min
Relax, visualize and prepare mentally before any big race. Ideal for all events with a running component.
Your Best Golf Meditation21/03/2007 Duration: 16min
This guided meditation will help you get into the zone for your next golf game.