Synopsis

5 days a week! Subscribe today to get the science of building muscle on the daily. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.

Episodes

  • 506: IFPA Champion Jeff Alberts w/Cliff Wilson on Coach's Corner - Younger vs. Older Bodybuilders - Lessons Learned

    15/03/2016 Duration: 34min
  • 505: Ron Williams - Natural Bodybuilding Legend, Inventor, Author, Pastor Shares His Story

    15/03/2016 Duration: 54min
  • 504: Philip Ricardo Jr. Returns! The 2015 Natural Olympia Champion talks All Things Natural Bodybuilding

    30/11/2015
  • 503: Brian Whitacre - 2015 WNBF Worlds and IFPA Yorton Cup Natural Bodybuilding World Champion!

    30/11/2015
  • 502: Chocolate Milk Post-Workout – IT is Magic, or What it Provides is Magic?

    07/11/2015
  • 501: Do You Even Cardio? Could you Just do More Weights?

    02/11/2015
  • 500: Episode 500!!! Internships, Degrees, Careers with Guest Host Gabe Wilson

    01/11/2015
  • 499: High Protein Diets – The Update!

    28/10/2015
  • 498: CEO Workouts - Examples and Strategy to Implement

    26/10/2015
  • 497: 1 vs 4 vs 8 sets of Squats? Research from 2012

    12/10/2015
  • 496: Listen to Life's Lessons in Training

    10/10/2015
  • 495: Alberto Nunez & Brian Minor - Pro Natural Bodybuilders - Bodybuilding & Powerlifting Q&A

    14/09/2015
  • 494: Alberto Nunez & Brian Minor - Pro Natural Bodybuilders - Bodybuilding & Powerlifting Q&A

    11/09/2015
  • 493: Rest Between Sets – Compound Moves only or All The Same?

    09/09/2015
  • 492: Eric Helms on Rep Tempo - Muscle and Strength Training Pyramid Level 6

    07/09/2015
  • 491: Host John Bosse Interviewed on the Octane Athletic Performance Podcast - Bodybuilding Prep & More

    04/09/2015
  • 490: Eric Helms on Rest Periods: Do they Matter? - Muscle and Strength Training Pyramid Level 5

    02/09/2015
  • 489: Grunting in the Gym – Just for Meatheads of for Smart Strength Athletes?

    31/08/2015
  • 488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4

    28/08/2015
  • 487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3

    26/08/2015
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