The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss adv...

Synopsis

Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the 7th, 14th, 21st and 28th of every month.

Episodes

  • #222 Dr Diva Nagula Interview  Online Group Games

    #222 Dr Diva Nagula Interview & Online Group Games

    14/04/2020 Duration: 51min

    On today's show it's Dr Diva Nagula, a board-certified osteopathic physician who has extensive knowledge and training in Integrative and Functional Medicine.  They talk to Dr Nagula about his birthday (10/9), stage IV non-hodgkin's lymphoma, a watch and wait program, a rainbow array of veggies, iatrogenics, the cleansing process, nutrition training in medical school, big pharma, chronic vs acute inflammation, Dr Nagula’s priority list -- 1) diet 2) exercise 3) community, From Doctor to Patient book, and finding a community.  Before the call, Mark and Rick discuss a way to play games online with your fronds. Thanks for listening! STUFF THEY TALK ABOUT: Dr Nagula's Book Dr Nagula's website simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher

  • #221 Lonny Stormo Interview  COVID Talk

    #221 Lonny Stormo Interview & COVID Talk

    31/03/2020 Duration: 01h03min

    On today's show it's Lonny Stormo, CEO and co-founder of Pops Diabetes Care, one of the most discreet, easy to use diabetes management systems available. He has spent 34 years in the healthcare industry and is passionate about consumer experience and changing healthcare to focus on benefiting individuals across the globe. They talk to Lonny about medtronic, consumerism in healthcare, type I diabetes vs type II, insulin resistance, primary care vs endocrinologists, enabling people to take ownership of their healthcare, Lonny’s routine, fasting, Jason Fung MD, people vs patients, and running!  Before the call, Mark & Rick have a COVID 19 discussion (recorded on March 16). Thanks for listening!  STUFF THEY TALK ABOUT:  Pops Diabetes Care simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher

  • #220 Manny Weintraub Interview  Door to Door Solicitation

    #220 Manny Weintraub Interview & Door to Door Solicitation

    28/02/2020 Duration: 49min

    On today's show it's meditation and investment expert, Manny Weintraub! They talk to Manny about his origin, martial arts, a silent retreat, the 2008 crash, meditation and investing, headspace & calm apps, a daily practice, body scans, 9 year olds, starting out in mindfulness, cooking Friday night dinner, mixing food & family, the Witcher book, Winston Churchill, and an abacus.  Before the call, Rick tells Mark about an interesting experience he had doing door to door insurance sales. Thanks for listening!  STUFF THEY TALK ABOUT: https://twitter.com/MannyWeintraub simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher

  • #219 Dr Rudrani Banik Interview  Ricks Broken Computer

    #219 Dr Rudrani Banik Interview & Rick's Broken Computer

    20/02/2020 Duration: 01h01min

    On today's show it's the great Dr. Rani Banik, an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine and also serves as principal investigator for 5 multi-centered clinical trials in neuro-ophthalmology. Mark talks to Dr. Rani about her background, eye muscles, pupils, the retina, sleep/wake cycle, sunlight, nanometers, artificial light, Iristech.co, oxidative damage, a diet rich in antioxidants, community supported agriculture, Skittles, kids wearing glasses, myopia epidemic, the SAD diet, diabetes and the eyes, Vitamin A, leaky gut syndrome, macular degeneration book!, and dancing!  Before the interview, Rick tells Mark about his computer problems. After the show, Rick tells Mark about the most stereotypical thing he's ever done. Thanks for listening!  STUFF THEY TALK ABOUT: Facebook -- envision health Dr Rani's website simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page

  • #218 Brendan Synnott Interview  Holiday Break Talk

    #218 Brendan Synnott Interview & Holiday Break Talk

    24/01/2020 Duration: 54min

    On today's show, it's creator of Bear Naked Granola and former Survivor contestant, Brendan Synnott! As an eco-conscious entrepreneur, Brendan's now leading a passionate team at Pact to change the apparel industry for the better, using organic, fair-trade cotton as the foundation for addressing the labor and environmental issues that surround clothing. They talk to Brendan about his birthday, selling candy, Bear Naked granola, Saturday Night Live, electric bikes, Wearpact.org, walking through the door -- taking risks, and doing anything outside!  Before the call, Mark and Rick talk about their holiday break and Rick shares a hot sports opinion about Star Wars Episode 9!  STUFF THEY TALK ABOUT: https://wearpact.com/ https://sharelittlesecrets.com/ https://getsunday.com/ simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher

  • #217 Tim Campos Interview  a Zendaya Sighting

    #217 Tim Campos Interview & a Zendaya Sighting

    13/01/2020 Duration: 52min

    On today's show it's former CIO of Facebook and current CEO of Woven, Tim Campos!  They talk to him about ocean worms, facebook, Woven, no meeting Wednesdays, business meetings, best practices to make your meetings productive, the future of work, and woven.com. Before the interview, Mark and Rick discuss Mark's meeting with Zendaya. After the interview, Mark and Rick discuss ocean worms (much to the pleasure of Rick!). Thanks for listening!  STUFF THEY TALK ABOUT: woven.com simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher  

  • #216 Vanessa Lech Interview  Tae Kwan Do Talk

    #216 Vanessa Lech Interview & Tae Kwan Do Talk

    06/01/2020 Duration: 58min

    On today's show it's Vanessa Lech, host and founder of the Unraveled: Addiction & Anger Management podcast. She's a Certified Telebehavioral Health Practitioner, has a Bachelor's Degree in Health Care Management, a Master's of Science in Health Sciences with a Concentration in Public Health (MSHS), and a Master's Degree in Social Work (MSW). They talk to Vanessa about where she’s from, North Carolina, NBA players peeing on themselves during a game, a military background, behavioral health clinician, physically sick vs mentally sick, burn out vs laziness, coping, mental health symptoms, and cycling.  Before the call, Mark and Rick discuss Tae Kwan Do and killing a city bird. Thanks for listening!  STUFF THEY TALK ABOUT: http://bit.ly/BurnOutBookBundle http://bit.ly/AngerTherapyGame vanessalechshop.com aka therapistassets.com carolinaaddictionanger.com/podcast instagram.com/govanessalech simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The

  • #215 Dr Anthony Beck Interview  a Dad Joke Derail

    #215 Dr Anthony Beck Interview & a Dad Joke Derail

    09/12/2019 Duration: 46min

    On today's show it's Dr Anthony Beck, founder of the Balance Protocol Institute, where he works with each of his patients to help them achieve a life of vitality based off of their unique biochemical individuality. They talk to Dr Beck about his background, an horrific affair, an upgrade, functional medicine, Balance Protocol, a starting point, 2358 framework, EMF, context cubed, burning in cancer hell, calcium signaling, an Arnold joke, the four factors, no one-size-fits all, PUFAs, qualify, quantify, measure and monitor, gettin’ his goat, tests don’t guess, don’t be dogmatic, and footgolf!  Before they call Dr Beck Mark tells Rick a joke and it devolves into wheeze laughing. Thanks for listening!  STUFF THEY TALK ABOUT: dranthonygbeck@gmail.com Dranthonygbeck.com Footgolf.us simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher

  • #214 Nicole Meline Interview  Camera Talk

    #214 Nicole Meline Interview & Camera Talk

    03/12/2019 Duration: 58min

    On today's show it's Nicole Meline, a triathlete and yogi, artist and writer, fitness and wellness industry master instructor and consultant, mentor and life coach, fire-escape gardener, shower-singer, Peloton founding master instructor, and travel-loving citizen of possibility.  Mark talks to her about the pain cave, bike wrecks, frickin pine cones, an RPM class, Ruth Zuckerman, Colombia & Rutgers, what happens when your body MOVES, Brain Rules by John Medina, root word for suffer is the root word of passion, Ironman, the Alter Podcast, Alter retreats, finding what excites you, wilderness, Hafiz the Gift, David James Duncan, Patti Smith -- Just Kids, Annie Proulx author, Glennon Doyle / Love Warrior, NicoleMeline.com, and dancing in her underwear.  Before the interview, Mark and Rick discuss Urban's midnight porch stumble. Thanks for listening!  STUFF THEY TALK ABOUT: NicoleMeline.com simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simp

  • #213 Reina Weiner Interview  Old Show Talk

    #213 Reina Weiner Interview & Old Show Talk

    27/11/2019 Duration: 34min

    Reina Weiner joins us on today's show! Reina is an inspiring author and mentor, and a fun, enthusiastic speaker. She’s also the past President of a Toastmasters Chapter, President of Why Wait, LLC (if not now, when?) and the mother of two adults, independent children.  We talk to Reina about her background, her book -- Trust Your Doctor, the dynamic between doctors and patients, best resources to learn about what’s ailing you, being on both sides of the table, getting a second opinion, clinical trials, participating in your own health care, cancer treatment, being strong before a big treatment, toastmasters!, and riding a motorcycle with her husband. Before Mark calls Reina, Mark and Rick discuss some old shows of the Simply Human Podcast. Thanks for listening!  STUFF THEY TALK ABOUT: Reina's book simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the P

  • #212 Dr Kerry Thuett Interview  the Tailgate Story

    #212 Dr Kerry Thuett Interview & the Tailgate Story

    25/11/2019 Duration: 50min

    On today's show it's Dr Kerry Thuett! She's an expert in fat loss through the neuroregulation of appetite, the incorporation of appropriate strength and conditioning, and implementation of mindfulness in lifestyle optimization.  They talk to Kerry about her birthday, Lubbock, Post Toasties, being an expert witness, shrimp, hormonal dysregulation, benefits of fasting, problems of fasting, ignorance, Big Pharma, book recommendations, Fully Fueled Fitness, and SciFi cause play. Before they call her, Mark and Rick talk about a horrific porta potty incident. Thanks for listening!  STUFF THEY TALK ABOUT: Dr Thuett's website microfarming video link simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com

  • #211 Dr Josh Wagner  Time Travel Talk

    #211 Dr Josh Wagner & Time Travel Talk

    25/10/2019 Duration: 43min

    We're back! Sorry for the delay! We will get back to regularly released shows for the foreseeable future!  On today's show it's Dr Josh Wagner, international speaker, seminar leader, author and consultant to successful doctors’ practices and their staffs around the world.  They talk to Dr Wagner about his background, three profound words: Tone Over Bone, a Billy Bob Thornton joke, finding a why behind what you do or don’t do, the most important tone: the deserving process, nature vs nurture, goal-setting can backfire?, and morning walks with 80s bands.  Before they call Dr Wagner, Mark and Rick discuss an email Mark received. And there is some good stuff AFTER the interview as well. Thanks for listening!  STUFF THEY TALK ABOUT: DRJOSHWAGNER.COM DR WAGNER'S BOOK simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyl

  • #210 Joe De Sena Part II  an Awkward Encounter

    #210 Joe De Sena Part II & an Awkward Encounter

    26/08/2019 Duration: 44min
  • #209 Dr Madan Kandula Interview  Fasting Talk

    #209 Dr Madan Kandula Interview & Fasting Talk

    12/08/2019 Duration: 01h05min
  • #208 Elizabeth Benton Returns  a Trash Can Story

    #208 Elizabeth Benton Returns & a Trash Can Story

    02/08/2019 Duration: 50min
  • #207 Dr Ann Shippy Interview  A Book Fail

    #207 Dr Ann Shippy Interview & A Book Fail

    24/07/2019 Duration: 55min
  • #206 Evan DeMarco Returns  911 Talk

    #206 Evan DeMarco Returns & 911 Talk

    17/07/2019 Duration: 55min
  • #205 Sean Holly Interview  Taming the Tiger

    #205 Sean Holly Interview & Taming the Tiger

    05/07/2019 Duration: 54min
  • #204 Dr Ron Ehrlich Interview  Mark Visits Facebook

    #204 Dr Ron Ehrlich Interview & Mark Visits Facebook

    12/06/2019 Duration: 55min
  • #203 Jason Seib Interview  Marks Mic Mistake

    #203 Jason Seib Interview & Mark's Mic Mistake

    03/06/2019 Duration: 54min
page 1 from 12

Informações: