Fresh Living Talk Radio



FRESH Living tips, ideas, and inspiration to achieve a balanced healthy lifestyle in nutrition, fitness and faith! Join the fun weekly conversation with Coach Bess & Friends from FRESH Start for Health. Find out more about this exciting organization at


  • Its the FRESH Start Coaching Communitys BIG LAUNCH Week!

    It's the FRESH Start Coaching Community's BIG LAUNCH Week!

    17/11/2015 Duration: 30min

    It's an exciting week in the FRESH Start Community - the long-awaited NEW Coaching Membership is being debuted! FRESH Start is full of passionate, faith-filled and grace-driven health coaches who work to bring the FRESH Start message of hope and healing to their communities...on today's show, they will be sharing about why they LOVE serving the way they do!Join them to hear how YOU could be part of the FRESH Start movement! They'll also give you sneak peeks into the new FRESH Start Coaching Community and its BIG LAUNCH Party this Thursday night! {November 19th at 9pmEST on Blab!} 

  • 5 Simple Steps to Support Super Immunity

    5 Simple Steps to Support Super Immunity

    10/11/2015 Duration: 30min

    Join your Host, Coach Bess, as she welcomes our expert health coach and FRESH Start Mentor, Casey Sollock back into the FRESH Living studio for this hot-topic! They'll be giving you 5 simple ways you can support your body's own immune system this flu season. Casey is founder of She Shines Wellness, as well as an in-demand Author & Speaker on natural health and wellness!If you want to escape the "sick-season" this year, tune into this show. You'll learn FRESH natural ways to boost your immune system, avoid sickness, and enable your own body to properly fight off the assault of sick-germs all around us!  

  • Detoxing Your Everyday for Thyroid Health with Heidi Hovde

    Detoxing Your Everyday for Thyroid Health with Heidi Hovde

    03/11/2015 Duration: 30min

    Heidi Hovde and Coach Bess are joining hands again to share practical ways you can detox your everyday life. Detoxing can have many benefits to your health. For many individuals who silently suffer from autoimmune disorders it is essential to detox for optimal well being. So come and join us as we welcome expert Coach at FRESH Start, Heidi Hovde, as she shares vital information on detoxing to heal your thyroid!Heidi is a busy mama of four littles, supportive wife and health coach and IIN graduate operating her health & wellness center, All Natural Training, in Salisbury, Massachusetts...and she is a living testimony on detoxing to heal your thyroid! She is bringing a fresh dose of HOPE and strategies to use in YOUR lifestyle choices!   You can connect with Heidi HERE on FB.

  • Fighting Adrenal Fatigue Naturally with Laura Vann

    Fighting Adrenal Fatigue Naturally with Laura Vann

    27/10/2015 Duration: 28min

    Join Host Coach Bess and FRESH Start Coach Laura Vann from Laura Vann Vibrant Living as they discuss practical, daily changes you can make to heal adrenal fatigue and create lasting health! Coach Laura is bringing tips, cocktails and encouragement to this show for your healthier adrenals and higher energy!You can find out much more about the hope and healing Laura brings her clients and readers at her website, or connect with her on Facebook. She is a wealth of knowledge and is always eager to share the life-giving principles and recipes she has developed and discovered in her own journey to Vibrant Living!

  • Naturally Help Balance Your Hormones with Dr Daisy

    Naturally Help Balance Your Hormones with Dr Daisy

    13/10/2015 Duration: 30min

    How do you know if you are suffering from hormonal imbalance? Join your FRESH Living Talk Radio host Coach Bess and her guest, Dr Daisy, founder of Wholistic Fit Living, to find out how! She will be sharing how to tell if your symptoms are from a hormonal imbalance, and what you can do to naturally help balance them again! Dr Daisy Sutherland is a Doctor of Chiropractic, Author and Speaker who, as a devoted mom, wife and "Mima" is on a life mission to educate and encourage women to lead happier and healthier lives! She shares health, nutrition and fitness tips at, join her there for much more!