Flat Mat Radio
Episode 15: Jill and Kat Talk Pelvic Floor
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:27
- More information
Informações:
Synopsis
Jill Nye the Science Guy is back for the most anticipated podcast episode of the year: all about the pelvic floor! Find out what your pelvic floor actually is, why you shouldn't pee when you get hit, how to do a kegel correctly, and why using your pelvic floor effectively will help your entire game. #neverpeed