Primal Diet – Modern Health

Tony Wrighton is an author, NLP coach and popular sports broadcaster in the UK. His podcast slogan is Zestology: Live Life with Energy, Vitality and Motivation.   Tony was a successful author and sports personality and had learned Neuro Linguistic Programming at the highest level when he contracted a virulent virus in 2014. He spent months... Keep Reading > The post Tony Wrighton on Zestology, Self-Hypnosis and the Alpha State appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

“The Domestic Man” Russ Crandall has a Paleo friendly book based on takeout favorites.  There’s Asian, Indian, Chinese, Japanese and American foods you’ll recognize and love.  “Paleo Takeout” is packed with “restaurant favorites without the junk”. With a history of a stroke in his early 20’s, an autoimmune disorder and an active Navy career, how... Keep Reading > The post Paleo Takeout with Russ Crandall appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Remove Stress: Don’t Manage It!  Adam Farrah explains this useful distinction in our Primal Diet – Modern Health podcast. Following Tim Ferris’s 80/20 Rule, Adam talks about upgrading the 20% we do that brings 80% of our results. And shares how he gets through recovery from illness with help from Yoga, Meditation and Medical Marijuana.... Keep Reading > The post Adam Farrah on Yoga, Meditation and Medical Marijuana appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Looking for natural help for Candida? Want to understand Candida symptoms and treatment options?    My interview with Dr. Lauren Noel covers prevention and treatment of Candida and its toxic metabolites which can cause long-term health problems.  Noel is known as Dr. Lo to her radio listeners and to patients in her California clinic. (See... Keep Reading > The post Natural Help For Candida With Dr. Lauren Noel appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Need answers for Fibromyalgia?  Here’s 5 common causes of Fibromyalgia and the many types of pain and dysfunction seen with it. Fibromyalgia is a complex syndrome, often involving fatigue and hormone problems as well as pain.  It can manifest in different ways for different people, and can change from day to day.  Research over the... Keep Reading > The post 5 Common Causes of Fibromyalgia appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

There’s dozens of secrets of coconut oil on the show today! A highly digestible fat rich in Lauric Acid, coconut oil is a useful tool for ketogenic diets, whole body energy, pets, infection and body care.  In this Primal Diet – Modern Health podcast, Jessica Espinoza of Delicious Obsessions shares her journey with Keto and how... Keep Reading > The post Secrets of Coconut Oil with Jessica Espinoza appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Dr. Stephanie Seneff discusses Roundup linked to Celiac and Autism in an interview with Beverly Meyer for Primal Diet – Modern Health podcast.  We talk about Roundup effects on sulfur detoxification, leaky gut, the brain and cholesterol.  And much more! Dr. Seneff is a Senior Researcher at MIT studying correlations in the rise of both Celiac Disease and Autism... Keep Reading > The post Roundup Linked To Celiac and Autism: Interview With Stephanie Seneff appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

This podcast on Vitamin K2 for heart, bones and teeth highlights what may be the missing link in your health.   K2 works with Vitamins A, D and E to manage the placement of calcium in the body.  If you take Vitamin D and don’t take Vitamin K2, you may be contributing to hardening of the arteries,... Keep Reading > The post Vitamin K2 For Heart, Bones and Teeth: Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Food cravings are important indicators of health and nutrient status.  Help stop food cravings by understanding what you’re craving and why!  Not all food cravings are for junk food. Listen in to learn what your appetite for different foods can teach you. Listen to Primal Diet – Modern Health with Beverly Meyer Click here to... Keep Reading > The post Help Stop Food Cravings: Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Are you waking up too early in the morning?  As a restless sleeper for many years, I’ve helped myself and many clients change this pattern.  Here’s some of my topics on this Primal Diet – Modern Health podcast on sleep: How much to eat for dinner Are late night snacks helpful? Beverages to avoid at... Keep Reading > The post Waking Up Too Early In The Morning? Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Here’s an update on the Terry Wahls protocol for autoimmune disorders, and an in-depth podcast interview with Terry and Beverly. Have you followed Dr. Wahls and her journey in reversing M.S.?   It’s an amazing story and so hopeful for all of us with chronic health issues. The new updated paperback of “The Wahls Protocol”... Keep Reading > The post Update on Terry Wahls Protocol appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

There’s help for managing your mind in this free-flowing podcast with Evan Brand and Beverly. I talk with Evan about having to change my life (and health) and learning to manage my thinking. When I became too run down to work for a while, I spent time observing the decisions and worries in my mind.... Keep Reading > The post Managing Your Mind: Evan Brand of Not Just Paleo Interviews Beverly appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Living with an autoimmune disorder?  Let’s talk about The Autoimmune Paleo Cookbook by Mickey Trescott and see what you can do to reverse it. It may be hard to believe, but it is absolutely possible to change your future.  Thousands of us have done it, and with nothing more “medical” than eating great food and making... Keep Reading > The post Get Cooking and Get Well With The Autoimmune Paleo Cookbook by Mickey Trescott appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

I sat spellbound in my car listening to Andrew Lawler, author of a meaty new book on the complete story of the chicken. How did an Asian jungle pheasant become the world’s most populous bird?  Why did it travel to Rome, England, and the Southern United States?  How did Queen Victoria start a riot of... Keep Reading > The post Why Did The Chicken Cross The World And Become A Global Superstar? appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Tony Federico podcasts for Paleo Magazine and is the author of “Paleo Grilling” cookbook.  I turn the microphone around on a fellow podcaster here and talk with Tony about his passions and history.   In addition to podcasting for Paleo Magazine, Tony writes for the magazine under the “I Inspire” byline and the “Business Spotlight”.... Keep Reading > The post Get to Know Tony Federico for Food and Fitness appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Raw, extra virgin, Rosita cod liver oil is a completely new product.  It’s so new, it’s 1000’s of years old. Rosita Cod Liver Oil is not “fermented”.   It’s light gold in color, with a gentle taste of freshly sautéed fish.  It doesn’t burn the throat or cause digestive problems. It’s a superior, non-rancid product... Keep Reading > The post New Rosita Cod Liver Oil is Actually Fresh and Raw appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Want to simply be human?  Mark Rogers Simply Human Lifestyle website and podcasts coach us in the Four Pillars of the Simply Human Lifestyle. This podcast is a good primer for newcomers wanting to learn how to Eat, Sleep, Move, and Enjoy Life like real humans, not the over-stressed selves we want to leave behind. It’s... Keep Reading > The post Mark Rogers Simply Human Lifestyle appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Delicious Obsessions is one of my favorite blogs! Anything you want to know about gluten free Real Food and Healthy Living can be found here, including recipes, DIY advice and hundreds of articles and guest posts from Jessica and many health and food experts. Jessica’s passion is developing recipes for foods and self-care products. They’re... Keep Reading > The post Delicious Obsessions With Jessica Espinoza appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

“Mediterranean Paleo Cooking” gets my vote for the 2014 cookbook of the year.  The combined knowledge of a classically trained Algerian chef (Nabil Boumrar) and his Holistic Nutritionist wife (Caitlin Weeks) is a total win.   Add in Diane Sanfilippo (Practical Paleo, Balanced Bites) as book designer and photographer, and you’ve got something great! As... Keep Reading > The post Mediterranean Paleo Cooking: Book Review and Interview With Grass Fed Girl appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Earthing for health! Kick off your shoes and restock your most depleted nutrient, anti-inflammatory electrons from the earth! Research on elite athletes, diabetics, heart patients and arthritis patients confirms negatively charged electrons improve circulation, thin sticky blood and renew the rhythms of cortisol and other hormones.  I had a fascinating conversation with Martin Zucker, author... Keep Reading > The post Earthing For Health: Book Review and Interview with Martin Zucker appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.