Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1258:31:54
- More information
Informações:
Synopsis
Fitness evolved. Join the conversation.
Episodes
-
Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting
17/10/2012 Duration: 53minShoulder and Back Sport Injuries, MMA, and Olympic Weightlifting
-
Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It
10/10/2012 Duration: 01h24minWhy Paleo Isn't Always the Best for CrossFit Performance and What to Do About It
-
Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
04/10/2012 Duration: 01h08minCrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
-
Episode 26 - Our Biggest Training Mistakes and How to Avoid Them
19/09/2012 Duration: 01h18minOur biggest training mistakes and how to avoid them
-
Episode 25 - Everything You Ever Wanted to Know About Mobility
12/09/2012 Duration: 01h02minCrossFit Podcast for everything you ever wanted to know about mobility
-
Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
05/09/2012 Duration: 01h05minEpisode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
-
Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
28/08/2012 Duration: 53minPose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
-
-
Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick
15/08/2012 Duration: 37minSwim! CrossFit+Swimming. Swimming in Competition. Technique, and more!
-
Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor
03/08/2012 Duration: 50min-Shout out to the fans - What is Fitr.tv? - James Taylor from OPT - What is OPT? - Doug's training history - How to choose your CrossFit gym - and more
-
Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick
25/07/2012 Duration: 56minThe gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games.
-
Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
17/07/2012 Duration: 01h06minOpening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
-
Episode 16 - Rebecca Brown of Steve's Club Nashville
10/07/2012 Duration: 49minRebecca Brown from Steve's Club Nashville
-
-
Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging
21/06/2012 Duration: 32minMike Bledsoe interviews Matt Hoff on the variety of Kettlebell exercises and programming.
-
Episode 14 - Former Pro Basketball player Scott English
12/06/2012 Duration: 01h34minFormer Pro Basketball player Scott English
-
-
Episode 12 - Rich Froning Jr, Dan Bailey, and Michelle Kinney
19/05/2012 Duration: 01h39minRich Froning Jr, Dan Bailey, and Michelle Kinney
-
Episode 10 - w/paleo pastry chef Brandi Marter
02/05/2012 Duration: 01h25minThe Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter.
-
Episode 9 - Lucas Ferreria
28/04/2012 Duration: 01h47minThe Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria. Highly entertaining episode!