Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 675:21:53
- More information
Informações:
Synopsis
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, weight loss show - we get to the root of FAT LOSS and how you can eat, live and think to optimize your body's ability to burn fat and keep it off! Primal Potential is here to help you lose weight, get healthy and master fat loss NATURALLY.
Episodes
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750: You Need This If…
20/04/2020 Duration: 28minMagnesium is the 4th most abundant mineral in the body and about half of us are deficient. https://primalpotential.com/750/
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749: Creating Clarity and Knowing What You Really Want
18/04/2020 Duration: 31minKnowing what you really want is the first step to creating change. The question is HOW?! We're discussing this topic and more in today's Q&A episode! https://primalpotential.com/749/
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748: Meet Primal Potential’s New COO
16/04/2020 Duration: 42minAt the end of 2019, Primal Potential brought on a new COO to help us take Primal Potential to a new level in our ability to make a difference. Today, you’ll hear from our COO about how we want to help you and what we are looking forward to in the months ahead! https://primalpotential.com/748/
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747: Where Has Your “Inner Bitch” Been Loud
13/04/2020 Duration: 39minIf you struggle with motivation, following through or getting yourself out of a funk, you cannot miss today’s episode with Amy Ledin! https://primalpotential.com/747/
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746: The Good, the Bad & the Ugly
11/04/2020 Duration: 41minWelcome to another episode of our special Q&A! This Saturday we continue to dive into the feedback we receive from our listeners. It's necessary to learn how to process everything - including all the good, the bad, and the ugly - that we are faced with. It helps us shift our mindset and welcome new perspectives! https://primalpotential.com/746/
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745: Thinking a Little More Magical
09/04/2020 Duration: 35minWe all are committed to stories from our pasts or our fears that are limiting us in one way or another. Today, with the help of Taylor Simpson, we’re tearing all that down and making life more magical. https://primalpotential.com/745/
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744: Are You Defaulting to the Stressful Version?
06/04/2020 Duration: 13minA few months ago, one of my mentors, Chris Harder, shared a story about looking at the stressful version of a situation. We’ve all been there, and it makes life so much harder than it needs to be. https://primalpotential.com/744/
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743: Investing in Yourself - Q&A with EB and Sarah
04/04/2020 Duration: 34minIn this Saturday's episode, we're talking about what investing in yourself truly means. Does it automatically mean money?! We're finding out in today's Q&A episode. https://primalpotential.com/743/
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742: Metabolism, Mood & the Microbiome
02/04/2020 Duration: 43minWhether we’re talking about mood, anxiety, stress management, cravings, hunger, weight gain, infertility, thyroid dysfunction or any other hormonal issue, we’re talking about the microbiome! https://primalpotential.com/742/
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741: Most Won’t. I Will
30/03/2020 Duration: 39minMost won’t. I will. That’s one of the mantras Jeremiah Campbell uses to create success in his life. Here is inspiring story of overcoming and creating.
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740: Your Questions About the 12 WT
28/03/2020 Duration: 32minWelcome to another Q&A episode! We receive a lot of questions about the 12 Weeks to Transformation. From the topic of goals, how it works, what you can get out of it, and everything else - this Saturday we're answering these questions! https://primalpotential.com/740/
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739: The Key to Consistency
26/03/2020 Duration: 18minConsistency is the key to results, but it can be hard to maintain that consistency when you are feeling frustrated, angry, apathetic or exhausted. In today’s episode, we’ve got the ticket to unshakable consistency. https://primalpotential.com/739/
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We Lost Our Beautiful Girl
24/03/2020 Duration: 01h08minJust last week, I shared the birth story of our precious daughter, Dagny Elizabeth Thompson. I sat out in my office recording, as baby Dagny slept inside with Chris. Every second, I wondered if she had woken up or if she was hungry...I couldn't wait to get back inside and hold her. I never imagined that just a week later, we'd be sharing that we lost her. Our grief is deep & raw, but we also wanted to share our love and her life with those of you who have followed our journey and prayed for her. Please skip this episode if you are triggered by stories of trauma or infant death. This is certainly not an episode for everyone. Please continue to pray as we navigate this unimagineable loss. We have established the Dagny Elizabeth Thompson Memorial Fund in her honor to support families navigating infant crisis and loss. You can learn more & donate at primalpotential.com/dagny/
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738: Why Most People Struggle
23/03/2020 Duration: 25minToday is one of my all-time favorite episodes because we’re looking at why change feels so hard & untenable for most people (and how you can be different!) You don’t want to miss this one! https://primalpotential.com/738/
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737: Debt, Savings & Financial Improvement
21/03/2020 Duration: 40minMoney and finances could be a difficult topic to talk about but it's also one that is very important to dive into. In this Saturday's Q&A episode, we're focusing on the topic of debt, financial freedom, and everything-money! https://primalpotential.com/737/
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736: A Tool for Immediate Confidence & Certainty
19/03/2020 Duration: 17minHave you ever doubted your ability to reach your goal? Have you ever felt like you just don’t have confidence that you’ll get it done? This episode is for you! https://primalpotential.com/736/
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The Birth Story
18/03/2020 Duration: 53minOur sweet daughter has arrived! On this random episode of the podcast, we're telling the story of her arrival! If this is your first episode of the Primal Potential podcast, skip it and come to another! I promise this show isn't about babies & birth stories! https://primalpotential.com/
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735: There’s No Freedom in the Middle
16/03/2020 Duration: 23minThere’s a song that has been motivating me lately. It has a line that says, “there’s no freedom in the middle” and it’s so true! Today we’re talking about when more IS more. https://primalpotential.com/735/
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734: Ditch the Drama!
14/03/2020 Duration: 41minIn this episode we're diving into the topic of drama and ways to ditch it! Join us for an exciting Q&A episode! https://primalpotential.com/734/