Synopsis

The Life Habits mentoring podcast series helps you learn new habits in order to stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!

Episodes

  • LH27 - Gratitude

    LH27 - Gratitude

    29/11/2008 Duration: 26min
  • LH26 - Resilience

    LH26 - Resilience

    25/11/2008 Duration: 27min
  • LH25 - Blogs and Podcasts

    LH25 - Blogs and Podcasts

    18/11/2008 Duration: 32min
  • LH24 - Managing Stress

    LH24 - Managing Stress

    27/10/2008 Duration: 29min
  • LH23 - Taking Stock

    LH23 - Taking Stock

    21/10/2008 Duration: 32min
  • LH22 - Stop Procrastinating

    LH22 - Stop Procrastinating

    29/09/2008 Duration: 27min
  • LH21 - Simplifying Life

    LH21 - Simplifying Life

    15/09/2008 Duration: 33min
  • LH20 - Fostering Creativity

    LH20 - Fostering Creativity

    05/09/2008 Duration: 31min
  • LH19 - Forgiveness and Compassion

    LH19 - Forgiveness and Compassion

    10/08/2008 Duration: 28min
  • LH18 - Self-Actualization

    LH18 - Self-Actualization

    07/08/2008 Duration: 37min
  • LH17 - Anger Management

    LH17 - Anger Management

    29/07/2008 Duration: 35min
  • LH16 - Positive Psychology

    LH16 - Positive Psychology

    21/07/2008 Duration: 42min
  • LH15 - Achieving Success

    LH15 - Achieving Success

    14/07/2008 Duration: 32min
  • LH14 - Sex Differences

    LH14 - Sex Differences

    07/07/2008 Duration: 33min
  • LH13 - Taming Technology

    LH13 - Taming Technology

    22/06/2008 Duration: 38min
  • LH12 - Dealing with a Flat World

    LH12 - Dealing with a Flat World

    13/06/2008 Duration: 25min
  • LH11 - Interpersonal Communication

    LH11 - Interpersonal Communication

    08/06/2008 Duration: 36min
  • LH10 - Effective Public Speaking

    LH10 - Effective Public Speaking

    01/06/2008 Duration: 41min
  • LH9 - Fitness for Life

    LH9 - Fitness for Life

    26/05/2008 Duration: 28min
  • LH8 - Authentic Parenting

    LH8 - Authentic Parenting

    11/05/2008 Duration: 37min
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