Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

If you’ve ever struggled to find your path, your purpose, or the meaning in your life, then do we have the You Are The One show for you.  Today I’ll be talking with Kute Blackson, revolutionary teacher, speaker, and entrepreneur, and author of a life-transformative new book, I couldn’t put down, You Are the One. And that’s just what we’ll be talking about today, about a bold adventure in finding purpose, discovering the real you, and loving fully. That plus we’ll talk about, the importance of La La Land, a train in Bihar, stalking Spielberg, cliff jumping, turning down Hollywood, traveling on the camino, clark and the cow, making love to a post, the real power of giving bananas, and why in the world you need to chew your food 33 times. Inspirational & Motivational Self-Help and Self-Improvement Topics Include: How his parents met and got engaged thousands of miles away, sight unseen! How he ended up smuggled out of a coup to London How Kute got obsessed by the purpose of life. How he lost weight at 10 ye

If you’ve ever wanted more long-term, genuine happiness, and positivity in your life, then do we have the Blue Sky show for you! Today I’ll be talking with Zen Master Joseph Emet, who’s trained under Thich Nhat Hanh, has a doctorate in Music from BU, and is the author of Buddha’s Book of Sleep, along with several beautiful others, and a new favorite mindfulness book of mine, Finding the Blue Sky. And that’s just what we’ll be talking about today, a mindful approach to choosing happiness here and how. That plus we’ll talk about practicing Laziness, a BEEing meditation, becoming a professional smiler, the difference between thinking and meditating, where in the world are the happiness police, and why in the world you don’t want to keep poison ivy, thorns or crabgrass in your house. Mindfulness & Happiness Self-Improvement & Self-Help Topics Include: Who is a professional smiler? What can we learn from the Dalai Lama What can we learn about smiling from Thich Nhat Hanh How physical activity can help you

If you’ve ever experienced chronic pain, illness, or discomfort, then do we have the YOU ARE NOT YOUR PAIN show for you! Today I’ll be talking with Vidyamala Burch, best-selling author of numerous books including Living Well with Pain and Illness, and the co-author of a very special new book, You Are Not Your Pain. And that’s just what we’ll be talking about today. About using mindfulness to relieve pain, reduce stress, and restore well-being. That plus we’ll talk about being why you want to be a yacht, not a dinghy, taming the mustang of our mind, coffee meditations, what in the world happened to Roseto, the power of smiling, voluntary calf burning, and why more guys hit on the girls, when they’re swaying from a bridge. Mindfulness Self-Improvement and Self-Help Topics Include: What’s happened in Vidyamala’s family recently What happened to Vidyamala at 17 in New Zealand What happened when she was in an intensive care ward? How’d she start working with Jon Kabat Zinn How mindfulness and meditation began to

If you’ve ever wanted to feel better about living, feel great about life, leaves worries, guilt and heart-aches behind, then do we have the show for you! Today we’ll be talking with Alan Cohen a contributing writer for the Chicken Soup for the Soul series and the author of 24 popular inspirational books, including the best-selling The Dragon Doesn’t Live Here Anymore, the award-winning A Deep Breath of Life, and the classic Are You as Happy as Your Dog? Today we’ll be talking about his latest book, A Course in Miracles Made Easy. We’ll talk about moving from fear to love, how to go from a place of worry and concern, to one of joy, abundance, and happiness. And how to truly be at peace in the moment, no matter what arises. That plus we’ll talk about, Pete the Duck, authority figurines, lifestyles of the rich in spirit, and why God has memory issues. (Plus a Guided Meditation) Questions and Topics Include: When was Alan first exposed to Course in Miracles? How A Dragon Doesn’t Live Here Anymore was written at

If you’ve ever felt disempowered or overwhelmed by the affirmations, afformations, meditations, law of attraction, journaling, chanting, automatic writing, tapping and more, when all you want to do is feel better, or head toward your dreams, then do we have the kind-and-easy self-help show for you! Today we’ll talk about where to begin, how to start, and how to keep from getting on the self-help treadmill to nowhere, stuck chasing your cheese. That plus we’ll talk about laying on the grass, enjoying the sun, the power of de-cluttering, little trips and dips, daily habits, and why Hawaii isn’t just a state of mind. Empowering Self-Empowerment and Self-Help Topics Include: What anger may really mean What’s it mean to not trust the process Why you don’t want to give your power away What it means to give your power away to a medical practicioner and what Anita Moorjani has to say about it How can an inheritance be giving power away (or strings attached) What can you do to regain or retake your power What’s a pri

If you’ve ever grown tired of the pushing, struggling or striving, whether to survive or get ahead, the do we have the Dropping the Struggle show for you.  Today I’ll be talking with Roger Housden, acclaimed teacher and author of 22 books, including the best-selling Ten Poems series and his latest Dropping the Struggle. And that’s just what I want to talk with him about today, about how to fully accept and love the life that you have. That plus we’ll talk about Chinese teacups, spiritual materialism, Rocco and Athena, Poonja and Nanagaru, and what in the world two iranians in baggy suits have to do with anything. Loving Your Life Self-Improvement & Self-Help Topics Include: What happened to him in 1998? What happened to all of his journals? What synchronicity and intelligence of the universe has to do with anything Why there’s no such thing as a failure What is surrender? What can we learn from Rick Hanson and what happened to him at 16 Why we struggled with meaning and purpose early in his life What it

If you’ve ever wondered why you struggle with money, despite the law of attraction and guest after guest, then do we have the Worthy Show for you! Today I’ll be talking with Nancy Levin, recovering superwoman and the best-selling author of an amazing book at taking the leap, Jump…and your life will Appear, and a book so incredibly worthy of praise, and filled with guidance I’m blown away, called WORTHY. And that’s just what we’ll be talking about today, about how to BOOST YOUR SELF WORTH TO GROW YOUR NET WORTH. That plus we’ll talk about superwoman-itis, banking by prayer, when to watch Nashville, spending and chanel suits, resistance and the 401K, 3 years without a car, Talenti Sea Salt Caramel Gelato, and the power of Donna Karan’s Urban Zen. Law of Attraction & Self-Improvement & Self-Help Topics Include What we can learn from Wayne Dyer and a briefcase How Wayne Dyer came to Colette Baron Reid What are the ways we’re consistently trying to prove our worth What we can learn from our patterns and o

If you’ve ever wanted more time, more money, less stress, less distraction, and more freedom, then do we have the Becoming Minimalist Show for You. Today I’ll be talking with Joshua Becker, creator of BecomingMinimalist.com and the author of an incredible book we could almost all benefit from, the More of Less. And that’s just what we’ll be talking about today, about finding the life you want, under everything you own. That plus we’ll talk about tents and skateboards, calm and a corolla, who in the world is Mr. Paper, scratched mini-vans and dud garage sales, kim and grandma Irene, Salem and Alexa, and what happened with the Jell-o molds, on August 22nd? Minimalism Self-Improvement and Self-Help topics Include: How did they start down the minimalist path? What is minimalism? Does becoming minimalist require great organizational skills What’s the fog of consumerism? What happened to his 5 year old when he went into the toy store What we can learn about consumerism and different generations Why don’t we need t

If you’ve ever wanted to connect with your higher self for greater guidance, peace, and direction in life, then do we have the Spiritual Telepathy show for you! Today I’ll be talking with Colleen Mauro founder of Intuition Magazine and author of one of the most incredibly researched books ever on intuition, Spiritual Telepathy. And that’s just what I want to talk about today, about Ancient Techniques to Access the Wisdom of Your Soul…and to hear it loud and clear. That plus we’ll talk about seed thoughts & soul alignment, Isaac Newton & Albert Einstein, Andy Mackie and harmonicas, wooden boxes in meditation rooms, a fox terrier named whitney, and why you might want to wake and read the newspaper, editorials, and dear abby, before you begin to meditate! Spiritual Telepathy Self-Help and Self-Improvement Topics Include How did she start Intuition magazine? What is a soul-aligned human being? What’s the lower self and the higher self? Who is the perfect soul-aligned human being What can we learn from Ad

If you’ve ever felt angry, afraid, or don’t understand why in the world you act, or re-act the way you do, then do we have the It Didn’t Start With You, show for you! Today I’ll be talking with mark Wolynn, Founder and director of the Family Constellation Institute, and the author of what I consider a MUST READ BOOK, particularly if you have or are thinking about having children, It Didn’t Start with You. And that’s just what I want to talk with Mark about today about how inherited family trauma shapes who we are and what we do, and how to end the cycle once and for all. That plus we’ll talk about rats and traumas, mice and cherry blossoms gaining sight, and what in the world Hansel and Gretel have to do with anything. Health & Emotion Self-Improvement & Self-Help Topics Include: How he started to go blind What was the real cause of his vision loss What are some of the challenges of being a forceps baby What happens with our words during trauma What can we learn from Rachel Yahuda at Mount Sinai Medi

Today I’ll be talking with Dondi Dahlin, author, internationally acclaimed dancer, member of the Screen Actors Guild and the award winning speaker and co-author of The Little Book of Energy Medicine with her mother Donna Eden and a fantastic new book, The Five Elements. And that’s just what we’ll be talking about today, How to understand yourself and enhance your relationships by understanding the wisdom of the world’s oldest personality type system That plus we’ll talk about 13 women on a toiletless bus, leaving mexico city, belly dancing and cairo, a year of Marilyn Monroe, a hill-billy and the house of blues, Maddie and Marrakech, turbans and jimmy buffet, and what green hair and checkered vans, has to do with anything!  Health, Self-Help and Self-Improvement Topics Include: How’d you get into belly dancing? How did Donna Eden – her mom, introduce the five elements to her? Why Donna Eden is an ‘angelic being from another planet’ Why different pregnancies have such different personalities in the belly How

If you’ve ever been anxious, afraid, or concerned, then do we have the fear-reducing show for you! Today we’ll be talking about all things fear, where it comes from, why it’s hiding, and what to do when it’s about to strike. That plus we’ll talk about instant manifestation swimming, a gut gone mad, iHeart Radio, and what in the world I’m not ready, has to do with anything! Fear Reducing Self-Help & Self-Improvement Topics Include: What happened to CJ that began producing fear How CJ worked to be conscious of the fear and keep from going into a fear place What instant manifestation has to do with fear What wearing black has to do with our emotions What does EFT aka Dawson Church, tapping have to do with fear What does tapping have to do with dropping pain levels What’s the importance of not getting involved in our emotions How our gut works to get our attention Why it’s important to ask if the fear is your emotion, or someone else’s What the Podcast Launch Accelerator has to do with anything Why there’s a

If you’ve wondered whether there’s more to the world than meets the eye, or more than science is letting on, then do we have the One Mind Show for you. Today I’ll be talking with Dr. Larry Dossey, an internal medicine physician and the former Chief-Of-Staff of Medical City Dallas Hospital. He’s the author of the NY Times best-seller Healing Words and 11 other books, and a new personal favorite mind, or consciousness of mine, One Mind. And that’s what we’ll be talking about today, about how our individual mind is part of a greater consciousness, and why it matters. That plus we’ll talk about coyotes and bobcats, MASH units and helicopter crashes, cosmic soup and frothy fractal boundaries, bison on the plains, bobby the collie, what in the world happened at Evans Corner Drug, and why god won’t drive flies away from a tailless cow. Dr. Larry Dossey On How We’re All Connected to Consciousness & Why it Matters! Health | Medicine | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational

If you’ve ever struggled to get going, get ahead, reach your dreams, get fit, or be a better person, then do we have the 5 Percent More Show for You! Today I’ll be talking with Michael Alden, the Bestelling Author of Ask More, Get More, CEO of Blue Vase marketing, and the author of a motivational new book 5 Percent More. And that’s what we’ll talk about today, about what it takes to shift your life, and achieve extraordinary results. That plus we’ll talk about Pontiacs in Danvers, Snowstorms in New England, Go FAS and Nascar, the power of magnum green fluorescent BMX wheels, lemonade franchises, carpe diem and daughters and what in the world a weed whacker, has to do with anything. Motivational Self-Improvement and Self-Help Topics Include: Why there’s no such thing as a success gene or a failure gene How he made it out of a rough area and out of the hood What shoveling snow has to do with childhood How he got inspired to make money as a child How his dad changed his life at age 15 What he realized that help

If you’ve ever wanted to reinvent yourself, change things up, or bring out a new you or new career, then do we have the reinvention show for you. Tomorrow’s our six year anniversary for Jessica and myself, married on 10/10/10. To celebrate we want to talk bout changing your life for the better, overcoming hardship, and never giving up. That plus we’ll talk about two bike helmets and a bow, one elephant rock, a car rides to never-never land, sacred walks on the beach, why what you resist persists, and why having your butt on fire, just may be the greatest gift in the world. Inspirational Self-Improvement & Self-Help Topics Include What it means to hit the reset button What happened at the Shambhala Buddhist Meditation Center in Boulder What a Shambhala meditation is like Why you need to take action when intuition strikes How running transformed our lives And why Jessica never ever wanted to run How Jessica became a barefoot runner, on the cover of Barefoot Running, the book. Why what’s in your closet can

If you’ve ever wondered where are we going and how in the world will we get there, then do we have the uncharted show for you!  Today I’ll be talking with internationally acclaimed intuition expert, oracle expert, and host of the TV show Messages from Spirit, and the best-selling author of a life guiding book, Uncharted. Today we’ll talk mastering the courage to step into the unknown, facing unfamiliar landscapes and answering the call to transform ourselves and our lives, and to reprogram our subconscious. That plus we’ll talk about silver roads, spiritual narcolepsy, Wayne and Garth, George Burns and John Denver, a house full of pomeranians, dragon flies and shopping for houses, the importance of a beautiful beaming white heritage soft-tail Harley, and what in the world does FRED, has to do with anything. Uncharted Spiritual Self-Improvement and Self-Help Topics Include: What happened when she did a particular TV show, Messages from Spirit, recording? What in the world’s a half-slobbery state? What’s the s

If you’ve ever wondered why you’re struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You. Today I’ll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brain-gut microbiome interactions and chronic pain. He’s the author of an astounding new book and look at our minds and our health, The Mind-Gut Connection. And that’s just what we’ll talk about today, how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, and what we can do about it. That plus we’ll talk about exotic Bavarian chocolates, the dangers of eating mad, gut microbes and making Xanax, breast milk and valium, dietary lessons from the Yanomami, a bus-ride that shall forever live in digestive infamy, and what in the world rhesus monkeys have to do with going to college. Gut Health & Microbiome Self-Improvement and Self-Help Topics Include: H

Today I’ll be talking with Ally Hamilton, yoga teacher, writer and life coach, and the founder of www.YogisAnonymous.com. She’s also the author of a fantastic book on healing yourself from the inside out, Yoga’s Healing Power. And that’s just what I want to talk about today, about looking inward for change, growth, and peace, on a path filled with forgiveness and LOTS of self-love. That plus we’ll talk about posting dogs in downward dog, scorpions and frogs, vipassana, cushions and near-mental breakdowns, a spiritual experience under a sink, being a tall drink of water, And what in the world the cheese man has to do with anything Yoga's Healing Power Self-Improvement and Self-Help Topics Include How was her first Yoga class? How Yoga was a humbling experience Why the pose is not the point What a new toddler does to your life, your relationship, and business What the importance has been of a daily practice Why we replay the traumatic events in our lives How a Vipassana retreat changed her org for Vipassana re

If you’ve ever felt unclear, unsure, or uncertain about your direction, or where you’re heading, then do we have the reassuring show for you! Today we’ll talk about faith, what it means, what it doesn’t how to have more of it, but why you don’t want to go in blind. That plus we’ll talk about running scared, swimming in the cold, packing calendars, and what in the world, book tours without books, has to do with anything. Health, Self-Help and Self-Improvement Topics Include: What happened at a retreat with Joe Dispenza What this has meant to her mindfulness and presence How money magically appeared – from listening to her intuition What it means for one’s life to reboot What CJ’s learned from a Paul Selig event What’s a kundalini awakening What CJ learned from a Byron Katie event What in the world is a spiritual orgasm What happened with Stewart Pierce’s chanting What happened with a Shaman in ceremony What’s a spiritual attunement? What’s the difference between faith and blind faith What it means to let go a

If you’ve ever felt inundated, overwhelmed, or drowning in email, then do we have unsubscribe show for you. Today I’ll be talking with Jocelyn Glei, productivity, time management and creativity expert, and author of 3 fantastic books, Manage Your Day-to-Day, Maximize Your Potential, and Make Your Mark, and her latest productivity extravaganza that I’ve PERSONALLY needed to manage my email, Unsubscribe. And that’s what we’ll be talking about today, how to manage your inbox, kill email anxiety, avoid distractions, and get real work done. That plus we’ll talk about rat brains and random rewards, the power of emoticons, nibblers vs. batchers, the importance of a power-nap, why you’d want to send 600 Christmas cards to random strangers, and how not to be an email idiot. Email Time-Management Self-Improvement & Self-Help Topics Include: What’s wrong with email today What B.F. Skinner found about positive rewards and rats (and how that affects our careers and email behavior) What is email doing to us from a str