Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

Today we have a very short, relaxing, body-image meditation. This meditation goes perfectly with today’s interview with Mali and Joe on the Soulmate Experience. You can do this meditation anytime of the day, but I like this one best first thing in the morning, or after coming back from a workout or the gym. If you like this meditation, please do us a HUGE favor and rate and review our show. Ratings and reviews on iTunes tremendously help people find the show, so I can’t thank you enough. To find Joe and Mali’s fun, sexy, and enlightening interview, or to find more meditations by me, or our guests, check out our Inspire Nation Show or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. For this meditation, we’re going to do the exact opposite of what we typically do. I’m sure you’ve heard the expression we have 60,000 thoughts a day, and that 90-95% of those thoughts are exactly the same, time after time. Well when it comes to our bodies, or body-image, it’s more like

Today we have a very simple yet powerful Law of Attraction meditation. This meditation is perfect to help you bring about anything you desire in your life. It goes well with today’s guest, Michael Samuels, author of 3 books on the Law of Attraction. You can do this meditation any time of the day, but I prefer it first thing in the morning, or last thing at night If you like this meditation, please do us a huge favor and rate and rate and review our show. Ratings and reviews help others find the show so they can enjoy the same meditations you do. Thank you so much. To listen to Michael Samuels interview or more meditations by me or our guests, please check out our Inspire Nation Show or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. (Similar to Meditations by Wayne Dyer, Eckhart Tolle, and Deepak Chopra) Manifestation Meditation to Help You Attract Your Greatest Wishes Into Your Life | Michael Sandler | Law of Attraction | Relaxation | The Secret | Mindfulness | S

Have you ever felt life was a marathon, that you were just hanging in there by a thread, and didn’t know how you were going to push through, achieve your goals, or get ahead? If so, then do we have the show for you. We’ll be taking with Travis Macy, an extremely accomplished ultra-endurance athlete and adventure champion who knows more than a thing or two about grit, and pushing through. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he holds the record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains. Today we’ll talking about the core principles of Ultra Mindset, and how we can use the lessons learned from extreme endurance racing to make our lives easier, to help us overcome giant hurdles, and help us get to the finish, intact and at peace! It’s great, Travis di

---Take a Fantastic Journey That Will Leave You Relaxed, Refreshed, and At Peace--- Today we have a very special guided journey and relaxing inner-peace meditation from Sian Chua, A Dolores Cannon past-life regression quantum healing practitioner from Australia. (Note, this is our second meditation led by Sian Chua) ---Prepare to Take an Extra-Special Journey--- This meditation can be done any time of the day, however, it’s best to do when you have the time to relax and be still for a short time afterwards To find more meditations from me, and from our guests, please visit Inspire Nation Show or inspirenationshow.com. And please do us a huge favor, please rate and review our show which helps more people find us, and enjoy more beautiful meditations like this one. Your ratings and reviews help keep the show going. Thank you. We send love. We send light. And many, many blessings your way.Namaste. Woo Hoo! (Similar to guided meditations from Deepak Chopra, Eckhart Tolle and Dr. Wayne Dyer) Take an amazing guided

In 2004, Michael Sandler undertook a 5000 mile, 40 day, solo, unsupported bike ride to raise awareness around learning disabilities. In this candid, heart-warming interview, find out how to find the strength to continue when the going gets tough in life. Jessica Lee here your mysteriously absent co-host, who’s actually here today and Michael’s typically loving wife. Don’t worry, Michael’s not on holiday, he’s right here on the line with me, but today we’ve planned a special treat for you. And today I’ll be turning the tables on Michael and interviewing him as a guest on Inspire Nation. You might know Michael sandler as the uber positive host of inspire nation. You might think that he was born this way, but truthfully speaking, though he did came into this world with some admirable traits, he had to work pretty hard at becoming the man I so admire today. Now as Michael’s wife, you might think that I’ve heard his stories a million times by now – it’s true I have, but amazingly I’ve never tired of hearing them.

In 2004, Michael Sandler undertook a 5000 mile, 40 day, solo, unsupported bike ride to raise awareness around learning disabilities. In this candid, heart-warming interview, find out how to find the strength to continue when the going gets tough in life. Jessica Lee here your mysteriously absent co-host, who’s actually here today and Michael’s typically loving wife. Don’t worry, Michael’s not on holiday, he’s right here on the line with me, but today we’ve planned a special treat for you. And today I’ll be turning the tables on Michael and interviewing him as a guest on Inspire Nation. You might know Michael sandler as the uber positive host of inspire nation. You might think that he was born this way, but truthfully speaking, though he did came into this world with some admirable traits, he had to work pretty hard at becoming the man I so admire today. Now as Michael’s wife, you might think that I’ve heard his stories a million times by now – it’s true I have, but amazingly I’ve never tired of hearing them.

Today we have a very kind and loving meditation from our recent guest, Don Miguel Ruiz Jr, author of 5 Levels of Attachment, the sequel to the runaway best-seller 4 Levels of Agreement by Don Miguel Ruiz. This is a very gentle, relaxing, and peaceful meditation you can do anytime of the day, I particularly like this one for the evening hours. If you like this meditation, please do us a huge favor, and rate and review our show on iTunes. Rating and reviewing our show is the #1 way you can support us, and help more people to find our meditations. It’s good karma! To check out Don Miguel Ruiz Jr’s interview, or find more meditations by me, or our guests, visit our Inspire Nation Show, or InspireNationShow. I send love. I send light. And many, many blessings your way. Namaste. Woo Hoo! BONUS GUIDED INFINITE LOVE MEDITATION (5 MIN) | Don Miguel Ruiz Jr| Relaxation | Inspiration | Spirituality | Self-Help Inspiration | Motivation | Spirituality | Spiritual | Meditation | Mindfulness | Guided | Love | Inner Peace |

Today we have a very authentic and heart-felt guest, I’d call him a bridge, between languages, cultures and ancient wisdom and the modern world. He’s a master, a student of the Toltec tradition, perhaps you could even call him a warrior, though not in the traditional terms. And he’s a Nagwal, but I’ll him share about that. His name is don Miguel Ruiz Jr. Don Miguel Ruiz JR, is the author of two very special books, The Five Levels of Attachment: Toltec Wisdom for the Modern World, and Living a Life of Awareness, Toltec Wisdom for the Modern World. You may be familiar with his father, who’s written some of the most beautiful spiritual books such as The Four agreements: A guide to Personal Freedom.   At the age of 14, don Miguel Ruiz Jr. apprenticed to his father don Miguel Sr. and his grandmother, a faith healer, Madre Sarita. From that early age, he was called upon to translate Madre Sarita's prayers, lectures and workshops from Spanish into English. In this way, through constant repetition and review, he lear

Today we have two very harmonic guests Dr. Eben Alexander and Karen Knewell, who will be talking with us about frequency, healing, and acoustic meditation. ---Dr. Eben Alexander, Best-Selling Author of Proof of Heaven and as seen on Oprah!--- I’ve been extremely intrigued by the power of sound and meditation to help us train the mind and to heal. Not to geek out too much, but I’ve been fascinated by how different sounds make us feel better, relax, or increase our focus, whether that’s Tibetan singing bowls, chants, particularly Om, or binaural or warbling sounds. Today we’ll talk about all of these and how sound can be a gateway for greater health, for empowerment, focus (and attention) and in a sense, for transcendence, or at least to quiet our minds. We’ll also be talking about a bonus meditation you can find on our Inspire Nation show, a sacred acoustics sample, offered by Karen Newell and Dr. Eben Alexander. As for our guests, Dr. Eben Alexander (seen on Oprah) has been on our show before, he’s the run-aw

Today we have a very special sacred acoustics guided meditation for you. This meditation is from Dr. Eben Alexander, neurologist and best-selling author of Proof of Heaven and Karen Newall, today’s guests on the show. You can find out more about this meditation, and the amazing health benefits of sacred acoustics on today’s show. This is a very powerful meditation, body, mind, and soul that can have exceptionally positive effects on you. However, an important note: Do not listen while driving OR operating heavy machinery. One more time, do NOT listen while driving or operating heavy machinery. There is so much to share about this meditation I highly recommend listening to today’s interview from Dr. Eben Alexander and Karen Newell. ---Great for Relaxation, Health, Healing, Focus, Concentration, ADHD, and Quieting the Mind--- If you like this meditation and enjoy the show, please do us a HUGE favor and rate and review our show. It’s the #1 way you can help support the show. Thank you so much! To find more medit

Do you ever feel like you’re not in control of your food, but your food is control of you? You know, when you have that one chip, or one bite of ice cream, or a simple little chicken wing, and suddenly, you’ve plowed through an entire bag, box or pint? And perhaps without even knowing it! If so, then you’re not alone, and do we have the show for you! We’ll be talking with Mark Schaztker, award-winning food journalist and author of The Dorito Effect: The surprising new truth about food and flavor. Today we’re going to talk about an explosion of flavor, and how it’s downright killing us! We’ll talk about why our flavor’s been in charge, what’s happened to our food supply-and why our great-grandma wouldn’t recognize the food of today. We’ll discuss what I call franken-foods or why a chicken’s no longer a chicken, and why no matter how we try, loosing weight almost seems impossible. Most importantly, we’ll discuss what we can do to make simple changes today, right away, that will make huge impacts in our health,

Do you know what do Bill Gates, Charles Schwab, Warren Buffet, Steven Spielberg, Michael Jordan, Julia Roberts, Facebooks Mark Zuckenberg (facebook) Twitter’s Jack Dorsey (twitter), Google’s Larry Page (and maybe even Obama) have in common? They’re all introverts. And believe it or not, so am I, but I’m getting ahead of myself. Today we’ll be talking with a very extroverted introvert. Her name is Beth Beelow, she’s a life coach best know as the Introvert Entrepreneur and is the author of “Insight: Reflections on the Gifts of Being an Introvert” and the forthcoming book “The Introvert Entrepreneur: Amplify Your Strengths and Create Success on Your Own Terms. If you’ve ever wondered how to get ahead when going on the inside is your path, then do we have the show for you!!! What are key strengths of introverts? Self effacing Self reliant Self possessed Self reflective (May also be quite Spiritual / Spirituality Centered Too) Questions Include: I used to struggle with Social media – how do we promote & sel

Today we’re going to do a very short guided relaxation meditation to help you connect with nature, both inside and outside of yourself. I’ve used many of these meditations to help quiet and center me, and I’ve even used them in doctor’s office’s to help me stay calm and relaxed, or so they can use less medication. Yes, this works in a dentist’s office too. You can do this meditation any time of the day, it’s fantastic if you have the time during a mid-day break. If you like this meditation, please do us a HUGE favor. Please rate and review this show on iTunes. The more ratings and reviews, the more it helps us, helps the show, and helps people find these beautiful meditations. Thank you so much, we are very grateful for your support. To check out more meditations by me, or by our guests, check out our Inspire Nation Show, or InspireNationShow.com. I send love, I send light, and many, many blessings your way. Namaste. Woo Hoo! (Similar meditations to Deepak Chopra, Wayne Dyer, and Eckhart Tolle) Feel your body

If you’ve ever wanted to travel the world, but thought to yourself, if only I had the money, the time or I’d love to do that someday when I retire, then do we have the show for you! Today we’ll be talking with Rolf Potts, veteran travel writer, for the likes of Salon.com and world hum, and best-selling author of Vagabonding: and Marco Polo Didn’t Go There. His adventures have taken him across six continents, and include piloting a fishing boat 900 miles down the Laotian Mekong, hitchhiking across Eastern Europe, traversing Israel on foot, bicycling across Burma, driving a Land Rover across South America, and traveling around the world for six weeks with no luggage or bags of any kind. Today we’re going to talk about working to live, instead of living to work, and about taking our own life adventure, or what I call Vagabonding 101. I want to know how we can all get into it, what’s the simplest way to start, and if we really need to wait till we have that nest egg, or are retired to be able to afford to travel

Today we have a very special relaxing inner-peace meditation, or a true journey into stillness, led by Sian Chua, A Dolores Cannon past-life regression quantum healing practitioner from Australia. This meditation can be done any time of the day, however, it’s best to do when you have the time to relax and be still for a short time afterwards To find more meditations from me, and from our guests, please visit Inspire Nation Show or inspirenationshow.com. And please do us the utmost favor, please rate and review our show which helps more people find us, and enjoy more beautiful meditations like this one. Your ratings and reviews help keep the show going. Thank you. We send love. We send light. And many, many blessings your way.Namaste. Woo Hoo! (Similar to guided meditations from Deepak Chopra, Eckhart Tolle and Dr. Wayne Dyer) Take a blissful inner journey led by guided meditation & Dolores Cannon expert Sian Chua from Australia. You’ll be relaxed, recharged & incredibly at peace & at one with the

LEARN HOW TO THRIVE THROUGH LIFE'S TRANSITIONS! If you’ve ever wanted to face a challenge or transition in life a different way, to learn how to truly embrace them, to surf the waves of change and come out smiling on the other side, then do we have the guest for you! Her name is Sherre Hirsch, she’s a Rabbi, inspirational speaker and author of the best-seller’s We Plan, God Laughs, and Thresholds: How to Thrive through Life’s transitions to live fearlessly and regret free. And that’s exactly what we’ll be talking about today, about embracing life’s challenges, to live fearlessly through them, and without regrets. Of course, we’ll also talk about Moses, letting go, and the biggest F word of them all, but I’m getting ahead of myself. Questions for Today’s Interview Include: What do we do when life’s plans go completely awry What is a threshold moment? How do we know we’re in a threshold moment, and what does it meant to us? How do we deal with the biggest F word of them all, fear? How do we learn to trust ours

Hi Everyone, Michael Sandler here, your host on inspire nation. Today we have a very special meditation to give you inspiration and help quiet your mind. It’s from Rabbi Sherre Hirsch, our guest on the show today, talking about Thriving through life’s transitions. If you like this meditation, please do us a huge favor. Please rate and review the show. Your ratings help so much in helping others find the show, so they can enjoy it as well. Help us, to help others. Thank you! To hear more meditations from me, and from our guests, subscribe to our Inspire Nation Show, or visit inspirenationshow.com. I send love. I send light. And many many blessings your way. Namaste Woo Hoo! BONUS GUIDED MIND-QUIETING MEDITATION (5 MIN) | Sherre Hirsch | Peace | Inspiration | Happiness | Spirituality | Self-Help | Spiritual | Religion | Judaism | Buddhism | Inner Peace | Zen | Mindfulness

Today we have a very special meditation designed to help clear and relax your mind. My wife Jessica and I first learned this from a Tai Chi master on Maui. It’s called the 4 directions. You can do this any time of the day, and I’d particularly recommend it any time you’re stressed, about to perform, have a meeting, or need a clear mind to think at your best. To find more meditations by me, and our great guests, please visit our Inspire Nation Show and InspireNationShow.com. And if you like this meditation, please do us a HUG favor, and rate and review our show. The more people who rate the show, the more people who can find it. So thank you so much for your rating and review! I send love. I send light. And many many blessings yours way. Namaste. This is a very simple meditation, that involves just a bit of movement to get the Chi, or energy unstuck and flowing again, from your brain, through your neck, and throughout your body. So you’ll want to do this sitting upright with either both feet symettrically on t

Be motivated and inspired with this incredible interview with an ultra-running legend. Lisa Smith-Batchen has done the Badwater Quad. That’s the Out and Back and Out and Back again, in temperatures averaging 128 degrees…and she did it all to raise money for well’s in Africa. She’s a hero, or what Dan Millman would call a Peaceful Warrior. Prepare to be inspired, motivated, and fired up about life, about chasing your dreams, and if you’re a runner, about running too. And if you’ve ever struggled with depression, anxiety, or a mental-illness, this may just be the inspirational, life-changing talk you’ve been looking for! In this inspiring talk she discusses: Never believe the no’s, like her high school coach who said she couldn’t run When and Why No may mean Yes How to Protect and Encourage your Self-Esteem and Self-Esteem of a child! Hot to shine at any sport – and why whether you’re first or last it doesn’t matter! Competing from the heart vs. competing from the ego A healthy ego vs. unhealthy ego Diet, trai

Hi everyone, this is Michael Sandler, your host on inspire nation. Today we have a very simple, yet powerful inspirational and motivational meditation to help you recharge and feel at your best! This is a meditation I used years ago to literally help save my life. I fell in a hiking accident, shattering my hip and femur, and was stuck in a freezing cold creek, bleeding out internally. I stopped breathing, and had a near-death experience, but that’s something for another day. But when I came back I needed to find a way to keep breathing until rescue crews could get to me. And so I did this meditation which I’d used in different ways for years. Thankfully I was well-versed at it, and it worked. You can do this meditation sitting upright, or laying down. Or even broken on the rocks. Technically, you can do it driving as well, but I rarely recommend meditating and driving together, and I wouldn’t recommend it here. You can do this meditation any time of the day, all you need is a few quiet moments, and a place to