The Simple Sophisticate - Intelligent Living Paired With Signature Style

Cultivating our signature style takes time because it involves understanding ourselves and bringing our truest selves forth. In other words, our signature style is more than what we see on the surface. When we discover what our signature style is, it will become a classic for us uniquely because it is a timeless revelation that will not subside with time. It may ebb and flow to adjust with the offerings of sartorial collections of the zeitgeist, but at the core, who you are, remains the same. What you value - characteristics of importance - i.e. integrity and warmth; what brings forth your most beautiful and best self - a particular silhouette and a particular fit so you feel most comfortable as well as stunning; each of these and more are small, but significant parts of your classic, and thus signature style. In today's episode of the podcast, a readers' favorite from last season, discover 18 ways to define your very own classic style. With each point, there will be great discussion and examples, so

While it may appear that everyone outside of ourselves is living lives full of amazing, surreal moments from distant lands or dining out at amazing restaurants, even wearing the perfect item of clothing or experiencing bucket list events with every scroll on our social media apps, the reality is that we too are living an amazing life each and everyday even if it doesn't make our social media page to share with the world. Whether looking about as we take our morning walk with our pups as I did yesterday morning (shared in the image above), waking up in a home that provides the feeling of safety and warmth, conversing with loved ones as we share how our days have unfolded or any number of seemingly quotidian details, all of them are something to celebrate and savor. In today's episode of the podcast, one of the top five episodes of season two in early 2016, you will hear shared and discussed 15 ways to elevate the everyday. In spring 2016 I had been living in Bend for about nine months, and I hadn't l

I find that the summer months are a wonderful time for assessment and reassessing what works well in my daily routines and why. Similar to the French's La Rentrée which occurs in September after residents have returned from their holidays and school and life and everyday routines return to their regular pace, so too do many of us find ourselves determined to make everything we do run a bit more smoothly. So I will admit, I wasn't surprised when this episode, which was shared in the first season of The Simple Sophisticate podcast, was a listeners' favorite. With some aspects of our daily routines, there are supplies we need to always have on hand to make our everydays run seamlessly, and that is primarily what a Modern Woman's Lifestyle Grocery List is all about. And if you're like me, I take a look at this list every year and update it for my life as it may have changed or improved and different details of each or some of the items may need to be updated, substituted or replaced. I do hope you enjoy and than

Summer season offers a wonderful opportunity reboot our eating habits, remind us of the ease and deliciousness when we eat in season and highlight how eating can be pleasure-filled minus the any guilt. In today's episode of the podcast, this archived episode was in the top five episodes of the first season. Originally airing in the fall of 2014, I hope you enjoy discover the 10 Simple Ways to enjoy food and enjoy the body that takes you through each and every day. Visit the detailed, original show notes of episode #8   ~SIMILAR POSTS/EPISODES YOU MIGHT ENJOY: ~10 Ways to Enjoy Grocery Shopping  ~A Capsule Menu: What It Is and How to Create Your Own ~How to Create an All-Around Healthy Life, episode #208 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify   ~Images via TSLL's Instagram from a recent trip to Bend's Farmer's Market - image 1 and image 3

"This is my invariable advice to people: Learn how to cook - try new recipes, learn from your mistakes, be fearless, and above all have fun." - from Julia Child's memoir My Life in France During the month of July, The Simple Sophisticate podcast will be airing top episodes from the archives. Why, you might be wondering, as this is the first summer I've taken July off? Don't worry, I am hard at work in the kitchen, exploring new ideas for recipes and producing the second season of The Simply Luxurious Kitchen. Premiering on Saturday September 7th, be sure to tune in the cooking show when it returns this fall. In the meantime, today's listeners' favorite episode from the archives shared six life lessons from Julia Child. The original episode aired in 2017, and as I have just returned from France, I thought paying homage yet again to the woman who continues to inspire me and so many listeners and readers would be a good idea. To view the original and updated Show Notes for the episode, click here. Thank you for

"San Francisco is one of the great cultural plateaus of the world — one of the really urbane communities in the United States — one of the truly cosmopolitan places and for many, many years, it always has had a warm welcome for human beings from all over the world."—Duke Ellington In 2002 I began my career in teaching - my first job was teaching 9th grade English in a small town at the bottom of South Lake Tahoe in northern Nevada. And on occasion, maybe two or three, I believe it was two, times I made the four hour drive to San Francisco for long weekends. I found a small boutique hotel near Union Square, walked and drove the hills (becoming more proficient with a clutch than ever before) giving my calves an exquisite workout, enjoyed a delicious brunch at the Empress Hotel with my mentor who showed a bit more of the city to me on a long holiday weekend, as well as drinks at the Top of the Mark, but each of my visits was well before Google Maps and the entire tech sector engulfed Silicon Valley and the city

We talk quite often about the importance of routine, and how by having a routine, we actually set ourselves free, especially our minds. And it is in that vein that Mason Curry shares his two books Daily Rituals. His second is focused entirely on Women at Work, sharing the routines and preferences of creative women who lived and created over the past four centuries. I thoroughly enjoyed his second book, even more than the first which I also found great inspiration. It was refreshing to see so many women living their lives in a variety of different ways, but all in which they discovered worked well for them and the craft they most loved. Not all of the ideas resonated with me, but it was wonderful to get into the minds for a moment of these women and how they approached their days. I highlighted vigorously from beginning to end, and would like to share 34 daily routines to consider to enable your creative ideas to flow freely and without withdrawal. Some will speak to you, some will not, but each o

"Across the world, despite all prejudices and beliefs against it, singlehood is the growing trend." —Elyakim Kislev , author of Happy Singlehood: The Rising Acceptance and Celebration of Solo Living It is highly beneficial to understand the construction of our beliefs regarding singledom, so that after discarding the myths and acknowledging the realities, we can "freely choose whatever lifestyle fits [us] best". With the life expectancy in most developed countries rising to just under 80 years, it is a statistical probability that all of us will be living single or solo at some point in our lives whether by choice or circumstances, and consequently, knowing how to enjoy being single is a skill that would be most beneficial to acquire. Depending upon our innate temperaments, which is different than our personalities, each of us is more predisposed to be comfortable or prefer more or less social engagement. And depending upon what we most enjoy doing in our careers and in our free time, we will be mo

"I firmly believe that it's the little things we do that eventually add up to a happy life. I am not asking you to change everything about the way you live, but perhaps to reconsider a few details of your daily routine. Remember that joie de vivre is not revolutionary —but it is evolutionary." —Robert Arbor, author of Joie de Vivre: Simple French Style for Everyday Living Sixteen years French chef Robert Arbor released a book that offers a personal glimpse into his everyday routines which adhere to the French's simple approach to living well. With time split between living in Connecticutt and living in a country home in Flaujac-Poujol, France, with his wife and two sons, he shares how the secrets of the French are really quite simple when it comes to elevating the everyday. Yes, it took me far too long to pick up this book, but as soon as I did, his words were music to my ears as he too celebrates and revels in the everyday routines, cultivate seemingly simple rituals that are savored and deeply appre

Today's episode is a top post from season one. And as it addresses the topic of authenticity, it pairs rather well with today's new Monday Motivational post - A Simple Way to Find Lasting Respect & Inner Peace. To view the full show notes of episode #6 from 2014, click here. Also mentioned at the beginning of today's episode: Last Thoughts on British Week 2019 and the Giveaway Winners Announced ~Visit all of The Simple Sophisticate podcast episodes here. ~View the entire schedule for Season 5 of the podcast (also, see below).

"By necessity, we late bloomers are on a different, more challenging trajectory. As we travel through life, we encounter obstacles like the push for conformity, the oppression of groupthink, and the pains of self-doubt. But . . . in all these challenges, we find our hidden treasure. We unearth our individuality. We see that a path to excellence, to reaching our true potential, is available to all of us. Within these challenges lies our true power, our covert talents and secret advantages as late bloomers." —Rich Karlgaard, author of Late Bloomers: The Power of Patience in a World Obsesses with Early Achievement. Unsurprisingly, the new book by Rich Karlgaard spoke to me and offered an abundance of reassurance and exhilaration. If the comments on IG a few weeks ago when I posted an excerpt from the book are any indication, you are or will be as well. Especially as Americans we greatly celebrate, strive for, and thus put pressure upon ourselves, and either unconsciously or consciously, to figure out o

Today's post and episode is the penultimate episode/post before a new episode returns next Monday. I want to thank you as readers and listeners for your patience as I had scheduled to take the entire month of April off in order to for the intense time of the school year that is the final weeks prior to AP testing for my juniors. I have never taken so much time off, and while it was scheduled (have a look at season 5's schedule here), it was new. I certainly found myself coming up with a long list of ideas for upcoming podcast episodes, reading more than a handful of books and discovering Petit Plaisir I cannot wait to share, but it was odd being away from the microphone. Thank you for understanding, and I cannot wait to share a new episode next Monday as TSLL's first annual British Week begins. With that said, I wanted to share a listeners' top episode from the second season of the podcast as it speaks to something I am thoroughly immersing myself in, and have been since this last summer. Case in

Let's escape to France for a moment, at least for the duration of today's episode. :) Today's episode is a re-airing of one of, if not the top downloaded, read and listened to episodes if including YouTube and Pinterest. More new readers learn of TSLL blog and the podcast through this episode than any other source. And since the next new episode of The Simple Sophisticate is scheduled to air on Monday May 20th, I wanted to bring it to readers and listeners attention. Originally airing during the first season (currently we are in season 5), epissode #32 - The French Capsule Wardrobe: the 14 Essentials, has a plethora of images paired with each essential to offer sartorial inspiration. So without further ado, click here to read the full show notes of episode #32. ~Love TSLL's French-Inspired podcast episodes? Check out the currently 34 French-Inspired episodes in one spot. ~The Simple Sophisticate, episode #32 (top archived episode), replayed. The original episode aired on April 6, 2015 - view the

"Most people are in a constant state of falling for whatever the most interesting thing is. Falling for whatever the most popular person is doing . . . This introduces the endless cycle of constantly ‘shopping’ for experiences. An endless search for novelty, hedonism, and just a dash of escapism. Because they do not conduct the orchestra of their own lives, they search out the best possible maestro to do it for them." —Eric Brown, High Existence blog, article "Conquer FOMO Forever: Embracing the Joy of Missing Out" The simple creation of an acronym such as FOMO (the fear of missing out) creates exclusivity. Consequently, creating yet another acronym to combat it is hypocritical as it too requires one to know the meaning without being told, but it was the apprecation for pushback on the former social media acronym that I applauded as while it may have been designed to speak about the current moment one is posting about, it is a celebration of living one's life with courage, thoughtfulness and clarity.

"Never decorate all at once. 'When you do it all at once, you make mistakes,' explains Fredéric Amico. Take your time trying out different pieces, and never settle." —Architectural Digest's Clever (new online destination for decor ideas, quoting French actor and artist Fredéric Amico (view his Paris loft here) Our wardrobe, our mind, our relationships all ebb and flow, grow, migrate, wander and progress as much as we choose to let them, and our sancturaries need not be any different. Reflect upon your childhood bedroom and the first time your parents gave you permission to decorate it as you pleased - paint color, linens and all (or maybe you took the initiative all on your own). Then graduate to your first home away from home - perhaps your dorm, perhaps an apartment. Then remember the next home and the next as your life began to unfold. I can remember vividly during my junior year in high school wielding a paintbrush, ushering in a double bed, selecting the wallpaper for the accent wall and revel

Oprah: What is a lesson that took you the longest to learn that you kept repeating and it kept showing up wearing a different something, but was the same lesson? Julia Roberts: I think we as people, or as women, or me just myself who I am in this world that I make myself less for someone else to feel more of whatever that "thing" was. View this post on Instagram Juuuulia! Our forever pretty woman is coming into a new decade and she is LIVING. This is a side of Julia you've never heard: her spiritual practice, what she's most grateful for, the lesson that took her the longest to learn, and more. Thank you @JuliaRoberts for sharing your FULL, multifaceted self. Listen now! A post shared by Oprah (@oprah) on Oct 26, 2018 at 9:28am PDT When I heard Julia Roberts share with Oprah on her podcast Super Soul Conversations this past October the lesson that took her the longest to learn, it struck a chord. Actually, having seen the above Instagram post on Oprah's fe

Over the years I have recommended, reviewed and shared a long list of French films or films set in France either as Petit Plaisirs in previous podcast episodes, in the weekly This & That under the Francophile Finds category or during the annual TSLL French Week the past three years in August. And as someone who appreciates simplicity and organization, I realized I didn't have one destination where readers/listeners could find my favorites. So today, that is exactly what I have done. Understandably, there is a multitude of French films from decades passed that many people would place on their top list, but I wanted to share films I have loved that premiered in the past ten years. As you will see, most are French films with English subtitles, but there are a few that are American films set in France, and one, I couldn't not help myself, that isn't French at all. It is Italian, but I learned about it while watching a French film in New York City's must-visit-foreign-films movie theater The Paris T

In today's episode I had the opportunity to chat with Portland, Oregon, based stylist Scarlet Chamberlin who has styled women and men as their lives begin to evolve along their journeys. Having styled clients for the red carpet - the Academy Awards and Golden Globes - she works with everyday individuals seeking a style that aligns with where they are and where they want to go in their lives. In today's episode we talk about how her career began in styling (she began in 2010), what services she offers to clients (see the list below), how Scarlet will help unearth your precise style, as well as insights about the styling process and how it plays a far more profound role in our lives. Scarlet's passion will be made evident when you tune in, and as many readers and listeners have reached out to me in search of a stylist, whether in person or online, the good news is she does both, and I could not recommend her more highly. You will be in very good hands. Have a look below at more links and information s

"A well-designed life is a life that makes sense . . . a marvelous portfolio of experiences, of adventures, of failures that taught you important lessons, of hardships that made you stronger and helped you know yourself better, and of achievements and satisfactions." —Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans At the heart of choosing and the actively living a simply luxurious life, is to live a life tailored to each of us. It will be unique, it will be thoughtfully constructed and a dynamic being, as our lives continually grow, evolve and expand due to our curious natures. As I share in my new book Living The Simply Luxurious Life: Making Your Everydays Extraordinary and Becoming Your Best Selves, I have been tailoring my life unconsciously since I was a young girl, and now consciously as an adult for the past two decades. Tailoring takes energy, intention and a desire to understand and then the courage to apply what we learn to our lives. It can be dif

"Resilence is more than bouncing back from adversity. People who are resilient keep pursuing their goals in the face of challenges. Consequently, learning how to regulate your brain's motivational machinery is a key aspect of resilence." —Rick Hanson, Ph. D, author of Resilient: How to Grown an Unshakable Core of Calm, Strength and Happiness Living well and successfully reaching our fullest potential in part resides in understanding what is and is not in our control. Once we understand what we have control over, for example, and for today's post/episode's purposes, the mind, then we need to be willing to take the time to learn how it functions and how we can use its talents to enhance the overall quality of our lives. Dr. Rick Hanson shares in the introduction of his book Resilience that "the brain is continually remodeling itself as you learn from your experiences. When you repeatedly stimulate a 'circuit' in your brain, you strengthen it." After reading his book, which is organized by the needs we h