ADHD Support Talk Radio

Co-host Lynne Edris talks about the common struggle with self-image in adults with ADHD ADD that comes from comparing ourselves to others and our own negative self-talk. This podcast episode originally aired on 1/10/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / A

Overcome Overwhelm with Lynne Edris, Alan Brown, Linda Hillger and Bonnie Mincu - Overcome Overwhelm Expert Series Register now at: FREE On-Demand Webinar Series Break Through the Cycle of Procrastination and Overwhelm Lynne Edris - Procrastination is one of the most debilitating challenges caused by our ADD / ADHD, creating stress, lost productivity, and costing us our self-esteem and our reputations. Expert ADD Coach Lynne Edris is joining us to address the feelings of Overwhelm that commonly lead to procrastination. Lynne will talk about what Overwhelm is, how it shows up, and why. You will walk away with some strategies for overcoming overwhelm when it hits, and tools to prevent becoming overwhelmed to begin with, so that you can Break Through the Cycle of Overwhelm and Procrastination. 5 Powerful Strategies to Escape the Overwhelm at Work, Home & School Alan Brown - In this presentation Alan will share a range of strategies that will help Adults with ADD / ADHD Escape Overwhelm. This will be a uniq

Lynne Edris talks hosts Kevin Roberts, author of Schindler’s Gift: How One Man Harnessed ADHD to Change the World as they talk about what adults with ADHD need to be successful, and how to use support, purpose and humor to make the most of your talents, strengths and gifts.   Kevin Roberts, an adult with ADHD, coaches young people and college students with ADHD. Roberts, the author of several books on ADHD as well as screen addiction, believes that ADHD has many downsides, but he also believe that it offers great advantages. No greater example of this dichotomy can be found than the life of Oskar Schindler. Schindler's Gift: How One Man Harnessed ADHD to Change the World   Learn more about Kevin at:  As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Pr

Co-host Lynne Edris talks with David Giwerc, Founder of the , about the ADHD Coaching approach to helping clients realize their potential by tapping into their strengths and understanding how their brains work to sustain momentum. They talk about positive psychology and rumination and the importance of understanding yourself so that you can advocate for yourself and be successful, and more.   David Giwerc is a Master Certified ADHD Coach, MCAC, with the Professional Association of ADHD Coaches (PAAC) and a Master Certified Coach, MCC, with the International Coach Federation (ICF). He is also the Founder and President of the ADD Coach Academy (ADDCA), the first and largest comprehensive ADHD coach training program fully accredited by the ICF and PAAC, the governing bodies of the Life Coaching and ADHD Coaching Professions. David has served as past president of ADDA (Attention Deficit Disorder Association), and was instrumental in the formation of U.S. Senate resolution 390 that declared September 7, 2004, to b

Co-host Lynne Edris interviews Tara McGillicuddy about the 2018 Online ADHD Awareness Month Expo. Sign up now for the ADHD Awareness Month Expo:   

In this podcast episode, our co-host, Productivity & ADHD Coach Lynne Edris shares her secret to the perfect calendar for adults with ADHD. She talks about the three behaviors that are essential to ADHD-Friendly calendar management to improve your productivity and time management. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover import

Co-host Lynne Edris and Dr. Kari Miller discuss Adult ADHD and simple Strategies to Crush the Six Causes of Procrastination. You can learn to play the productivity game by your brain's rules so you win every time! Check out Kari’s Free Video training for even more strategies you can use to defeat the most powerful causes of procrastination.   Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

Laurie Dupar interviews ADHD Podcast co-host Tara McGillicuddy during the 2018 Succeed with ADHD Telesummit. Get the ADHD Telesummit Success Kit now at: http://www.adhdts.com If you have tried all the different tips and strategies from leading ADHD experts and you are still feeling stuck, you may have energetic blocks. Energetic blocks may contribute to being stuck and get in the way of moving forward. During this talk Tara McGillicuddy will discuss the concept of energetic blocks and how they relate to ADHD. She will also discuss the types of things which may be contributing to and increasing energetic blockages. She will also look at why people with ADHD may be more prone to energetic blocks than people with out ADHD. Finally she will talk about ways to prevent energetic blocks and ways to remove and clear energetic blocks.

Anxiety is a common struggle for adults with ADHD, and the effects can be debilitating in both our personal and professional lives. Productivity & ADHD Coach Lynne Edris hosts Dr. Sharon Saline in a discussion about why adults with ADHD ADD often struggle with anxiety, present some new ways to think about anxiety, and some tips for you to turn down the volume on your own anxiety.   Sharon Saline, Psy.D., clinical psychologist and author of What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life, specializes in working with kids, young adults and families living with ADHD, learning disabilities and mental health issues. Her unique perspective - as a sibling in an ADHD home, combined with decades of experience as a clinical psychologist and educator/clinician consultant - assists her in guiding families and adults towards effective communication and closer connections. She lectures and facilitates workshops internationally on topics such as understanding ADHD, e

Cohost Lynne Edris talks about barriers to getting things done for adults with ADHD, and the benefit of improving productivity by using habit, routine and rhythm to put life on autopilot. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie

Decision-making can be really tough for a lot of adults with ADHD! In this episode, Productivity & ADHD Coach Lynne Edris talks about why making decisions can be so hard for many of us with ADHD, and give you some simple tips to make it just a little easier next time. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics re

ADHD Expert Dr. Ari Tuckman joins Tara McGillicuddy in this podcast episode . Tara and Dr. Tuckman will be discussing some important issues related Adult ADD / ADHD and mindset. This interview originally aired at the ADHD Awareness Expo. Ari Tuckman, PsyD, MBA has given more than 300 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of three books: Understand Your Brain, Get More Done, More Attention, Less Deficit, and Integrative Treatment for Adult ADHD. His “More Attention, Less Deficit” podcast has more than 100 episodes and has had almost two million downloads. He is a psychologist in private practice in West Chester, PA, a board member of CHADD National, and co-chair of the CHADD conference committee. Learn more about Dr. Ari Tuckman and his ADD / ADHD resources at: http://adultadhdbook.com

When it’s not managed well, paper can grow and multiply and become a real, significant source of clutter and an overwhelming problem for many adults with ADHD to deal with. Productivity & ADHD Coach Lynne Edris talks about adult ADHD and the war we wage on paper, and provides some tips to help you start to win the war yourself, once and for all! Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

Learn more about the 2018 Succeed with ADHD Telesummit: What it is: The 2018 Succeed with ADHD Telesummit is a week long online event with 25+ ADHD experts who tell you the real story behind ADHD – what is involved, how to manage the obstacles, and how you can truly THRIVE with ADHD. Who: 25+ ADHD experts – including me! – brought together by my colleague, Laurie Dupar of Coaching for ADHD and the IACTCenter – and YOU When: July 23-27, 2018 Where: Anywhere you are as long as you have access to a phone or computer with internet/wifi. How it works: Each day you get access to 5, 30 minute expert speaker audios and you have 24 hours to listen in to them for f.r.e.e. The next day you will be sent the link to 5 more different topics and speakers and so on. What you also get: Just for signing up you get our ADHD S.W.A.T. (Succeed with ADHD Telesummit) Swag Bag with goodie bonuses from the telesummit sponsors – Dr. Kari Miller and Tara McGillicuddy. How you join: Simply sign up here and click any yellow button that

In this podcast episode, Productivity & ADHD Coach Lynne Edris talks about using your unique strengths and talents to overcome your challenges. She explains what she calls your “Unique Operating System” and gives you some tips to uncover your strengths so that you can start to unlock your natural keys to successfully living with adult ADHD. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

For some adults with ADHD who make the decision to include medication as part of their treatment, actually getting the medication and taking it regularly can be a problem on its own. In this podcast episode, Productivity & ADD Coach Lynne Edris talks with Lauri Dupar about the difficulties adults with ADHD may encounter in navigating the ADHD Medication Maze. They discuss some common roadblocks you may encounter, and provide some tips to make it just a little easier for you to get the medication that you need when you need it most! Sign up now for the 2018 Succeed with ADHD Telesummit now at: Laurie Dupar trained Psychiatric Nurse Practitioner, 15-year veteran ADHD Life Coach and Director of the International ADHD Coach Training Center (IACTCenter.com) uses her unparalleled expertise in both the neuroscience and behavior management of ADHD, to help people thrive with ADHD.  Laurie’s private clients benefit from finally understanding how their brain works, are able to minimize their challenges and get thi

Tara McGillicuddy talks about the Body Double Concept for ADHD. The Body Double Concept is a great strategy to increase focus and productivity. Tara talks about using an in person physical body double and a virtual body double.  Learn more about Tara at:   

 Procrastination , Distractions and Interruptions are Time Management Roadblocks. Laura Rolands joins Tara McGillicuddy on this episode of ADHD Support Talk Radio. Laura and Tara will discuss Time Management Roadblocks and Adult ADD / ADHD. Sign up now for the Expert ADHD Time Management Series: Learn more about the Laura Rolands at:   Learn more about the Adult ADD Time Management Intensive : 

In this podcast episode, Productivity & ADD Coach Lynne Edris talks  about the importance of regular and sufficient sleep for individuals with ADHD, a struggle many adults with ADHD battle nightly: going to bed when they intend. She explains why we sometimes struggle to get enough sleep, even when we know we should, and gives you some simple tips to get the shuteye you need. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfoc

Sari Solden discusses 5 Steps to Effective Communication for Adult with ADD / ADHD. Sari Solden is a psychotherapist in private practice in Ann Arbor, Michigan and has specialized in individual, couple and group work with ADHD adults and their partners for over 25 years. She has written two books: Women with Attention Deficit Disorder and Journeys Through ADDulthood. She trains and is a consultant to mental health professionals about counseling adults with ADHD. She has a special focus on women’s issues, inattentive ADHD, and the psychological complexities of coping with an adult diagnosis. She is a frequent presenter and contributor to national and international conferences and publications on these subjects. Contact Sari at .   Sign up now for a FREE ADHD webinar: