Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 118:09:35
- More information
Informações:
Synopsis
The website for Thriving After Addiction
Episodes
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TYF370 – Full Mind Body Self-Care
07/07/2023 Duration: 59minIn today’s episode, Erin has her good friend, inspirational speaker, and Owner of Prosper Gym in Bradenton, Raymond Gardner III. Erin and Ray talk about how important for Mind Body spirit self-care is, boundaries, and why we do our inner work. Please enjoy this very charismatic and entertaining podcast.
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TYF369 – Radiant Glow Retreat
30/06/2023 Duration: 13minIn this podcast, join Erin and Ashley as they talk about the Radiant Glow Retreat – Cleanse and Restore Heal. This three day immersion of holistic wellness is at Thrive Yoga & Fitness from 9 AM to 5 PM there. Join us for everything from three cold-pressed juices a day, a healing, lunch every day, yoga, healing, sound baths, paddleboard, ... Read More
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TYF368 – Costa Rica YTT Recap
24/06/2023 Duration: 22minIn this episode, Erin talks about her first international yoga teacher training in Costa Rica. There were some serious curve-balls that were thrown in the beginning that she had to use all of her yoga tools to be able to handle… but the atmosphere, and the experience overall was incredible and such a beautiful location with wonderful people. Please enjoy ... Read More
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TYF367 – Giving Back And Accepting Love
09/06/2023 Duration: 06minIn Erin’s first episode back since being in India, she has a realization about accepting love and allowing people to get back to her. The short but sweet episode is a gem of gratitude for those who want to elevate their state. Namaste
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TYF366 – Molly Irene Interview – Part 3
02/06/2023 Duration: 24minThird installment of our interview with Molly Irene Ayurvedic practitioner, Yoga Teacher, and Massage Therapist. In this interview, Erin interviews Molly Irene, who is a charismatic, skillful, and talented healer from Hawaii, who is now training in Mysore, India at the Indus Valley Ayurvedic Center. In this episode, Molly teaches us about some of the deep and transformative healing treatments ... Read More
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TYF366 – Molly Irene Interview – Part 2
26/05/2023 Duration: 25minSecond installment of our interview with Molly Irene Ayurvedic practitioner, Yoga Teacher, and Massage Therapist. In this interview, Erin interviews Molly Irene, who is a charismatic, skillful, and talented healer from Hawaii, who is now training in Mysore, India at the Indus Valley Ayurvedic Center. In this episode, Molly teaches us about some of the deep and transformative healing treatments ... Read More
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TYF365 – Molly Irene Interview – Part 1
19/05/2023 Duration: 26minInterview with Molly Irene Ayurvedic practitioner, Yoga Teacher, and Massage Therapist. In this interview, Erin interviews Molly Irene, who is a charismatic, skillful, and talented healer from Hawaii, who is now training in Mysore, India at the Indus Valley Ayurvedic Center. In this episode, Molly teaches us about some of the deep and transformative healing treatments that Ayurvedic has to offer ... Read More
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TYF364 – Ishta Devata – Embodying A Deity to Pull in Their Power
13/05/2023 Duration: 14minIn this episode Erin shares more experiences from India, including a practice of embodying a powerful deity to make breakthroughs and level up. Erin shares her personal experience of her mother wrapping her angel wings around her and the beauty and breakthroughs that happened as a result. namaste
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TYF363 – Hello From Mysore India With Love From Erin
05/05/2023 Duration: 13minIn this episode Erin talks about her experience so far in India and how it’s pulling together the pieces of her yogic training.
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TYF362 – Bridgette Ocha Interview
28/04/2023 Duration: 45minBridgette Ochoa is a leading Ayurvedic Practitioner and educator based out of Los Angeles. She works 1-1 with clientele worldwide, runs online courses, and hosts Ayurvedic retreats. She helps her clients to boost energy, lose weight, reduce the need for medications, and rejuvenate the body away from disease towards a state of health. She has worked as an occupational therapist ... Read More
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TYF361 – Yaima Alvarez Interview
21/04/2023 Duration: 48minYaima Alvarez is a certified Integrative Health Practitioner, Quantum Biofeedback Practitioner, and Mindset Coach. Yaima is the founder and CEO of VibrantYOU Wellness, the go-to resource for the serious health-seeker who is tired of the conventional health system and is looking for an integrative and well-rounded solution to address the root-cause of your health issues. She specializes in working with ... Read More
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TYF360 – Kris Ewert Interview
14/04/2023 Duration: 48minIn this episode Erin and Claire interview Kris Ewert, known as the fermentation queen. In this episode, we break down how to ferment food, the frequency of gratitude, and the power of regaining your gut health through positive thinking and fermentation.
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TYF359 – Danielle Killeffer Interview
07/04/2023 Duration: 40minDanielle Killeffer is an allopathic and osteopathically-trained, licensed, and registered dietitian of over 16 years. She worked for several years in a large hospital system when she and her daughter’s health challenges spurred her to look outside of conventional medicine. In her search for answers and solutions to their health concerns, Danielle discovered how the body can naturally self-heal when ... Read More
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TYF358 – Dr Bradley Nelson Interview – RE-UPLOADED
04/04/2023 Duration: 39minHave you ever thought about how much your emotions influence your health? Our guest today is Dr. Bradley Nelson, author of the bestselling book “The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness.” His book is “The Body Code: Unlocking Your Body’s Ability To Heal Itself.” For more information and a free Emotion Code ... Read More
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TYF357 – Transforming Shame and Humiliation into Worthiness
22/03/2023 Duration: 08minIn this episode, Erin shares a personal story about how she processed some powerfully negative emotions into feelings of worthiness.
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TYF356 – Heal And Be Healthy – The Journey – Claire Miller
15/03/2023 Duration: 42minThis episode is the first in a series called Heal and be Healthy: The Journey. In this episode, Claire Miller talks about her healing journey and different modalities that she practices including CBT, foot zoning, cell salts, and more! You can find more about Claire online in one of her online Facebook groups, the Healers Art or Sole Improvement and Health.
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TYF355 – At Hearts Center
10/03/2023 Duration: 11minIn this episode, Erin shares a powerful technique for moving your energy towards new potent directions, starting from a heart-centered place — literally, and metaphorically.
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TYF354 – How To Use Momentum To Get Started
05/03/2023 Duration: 11minIn this episode, Erin talks about how to capture the feeling of momentum and use it to get things done.
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TYF353 – Feeling feelings vs. Thinking feelings
02/03/2023 Duration: 13minIn this episode, Erin talks about the subtle difference between feeling and thinking about feeling. Many people do this, including Erin, and she shares a few tips on how to catch yourself and truly feel what you need to feel.
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TYF352 – Love Burn
24/02/2023 Duration: 14minIn this episode, Erin talks about her heart expanding experience at the regional burning Man in Miami, Love Burn.