Waist Away: The Intermittent Fasting Podcast

Today’s guest is the host of the La Vida Low Carb podcast, which I appeared on recently and had a BLAST! He is also the co- host of Keto Talk with Dr Will Cole, and the author of several books including Keto Clarity and Cholesterol Clarity, and the Complete Guide to Fasting, which he co-authored with Dr Jason Fung…it is one of my favorites! His most recent project is “Real Food Keto”, which he wrote with his wife, Christine. I am sooo excited to have them both on the show today! Please welcome Jimmy and Christine Moore. Video Version: https://www.youtube.com/watch?v=Q2gsKCuzvR4 Jimmy's Website: http://www.livinlavidalowcarb.com    STARTING QUESTIONS: For our listeners that don’t know you, tell us about both of your personal journeys, how long have you been Livin La Vida Low Carb, and what caused you to start on this journey? You’ve been “Keto” long before Keto was a popular thing, early 2000’s right? In your new book, Real Food Keto, you talk about focusing on whole foods, which is something a lot of Ke

Today's guest is Brad Kearns! He is the Co-Author of “Keto Reset Diet” which was a New York Times Bestseller. He also works with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats ,and online courses. He also hosts two podcasts, the “Get Over Yourself” Podcast and the “Primal Endurance” podcast. He’s a triathlete, and fun fact, in 2018, he TWICE broke the Guiness World Record for the fastest single hole of golf ever played. It’s such an honor to have him on the show! In this Podcast Preview, Brad Kearns talks about sex drive! Find out if it's normal for a diet change like the Keto Diet should lower your sex drive or not.   Full version: https://chantelray.podbean.com/e/wa70/  Video version: https://www.youtube.com/watch?v=wKUH57eZLiQ&feature=youtu.be  Brad Kearns website: https://www.bradkearns.com/   ---------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by