Feminine As F*ck

 In this episode, Monica talks all things sex and why it might be painful for you. Painful sex is common, but it's not normal ladies! Grab your notebooks & pens for this one – it is juicy!

In this episode…

In this episode I cover...

 During this time it’s totally normal to experience some changes in your period! Here are some things to expect and tips for navigating this time

This episode is with my beautiful friends Byran and Dom and they are sharing with us what MEN can be doing during this time to process everything with Corona Virus.  Another great resource is this episode of theirs: https://podcasts.apple.com/gb/podcast/covid-19-fortify-your-foundation-in-times-of-turmoil/id1449269930?i=1000468413026  To join one of my online witchy healing circles, go here:  To work with me, go here! BABA CLOSES APRIL 2nd! https://monicayates.com.au/work-with-me/  Follow me on instagram through @monicayateshealth 

In this episode, i am giving my tips to navigate this uncertain time of the corona virus outbreak  Magic, Money & Manifestation course https://monicayates.com.au/monica_work/magic-money-manifestation/  Online witchy circles https://monicayates.com.au/covid-19-circles/  Bad Ass Bitches Academy https://monicayates.com.au/monica_work/bad-ass-btches-academy/ 

Juicy episode ladies! Some of what I discuss...

 Today I cover how to navigate your relationship when your partner isn’t woo woo. You can expect to hear about:

So as you may know, I had to leave my apartment last minute and after a meltdown, I pulled my socks up and knew it was happening for a reason. ⁠Here's the story of what happened! In today's episode:

 Part two of the sex, dating, and #MeToo poddy episodes!  In part 2, I cover:

 Juicy episode - part 1 on sex, dating, and the #MeToo movement.

Juicy chicken nugget episode ladies! All about the importance of masculine structure in a feminine business. 

 We’re getting super witchy and woo woo in today’s episode! Taj & I discuss:

 Don't know which birth control to go on? Listen to part 1 AND part 2. In this episode, I cover: ☾ Different forms of non hormonal birth control ☾ Typical use and perfect use rates ☾ Things to be aware of with non-hormonal birth control ☾ All the info you’ve been wanting on the IUD ...and more Previous poddy episodes mentioned: Ep 8, You can't get preggers at any time - https://podcasts.apple.com/us/podcast/8-you-cant-get-preggers-at-any-time/id1449633522?i=1000429644111 Femme Flow journal: https://www.amazon.com/Feme-Flow-Journal-Monica-Yates/dp/1795537515 Feminine AF Mastermind: https://monicayates.com.au/monica_work/feminine-af-mastermind/ BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ Follow me on Instagram @monicayateshealth

Don't know which birth control to go on? Listen to part 1 AND part 2. In this episode, I cover: ☾ What no one is telling you about the different forms of birth control ☾ Typical use and perfect use rates for hormonal birth control ☾ How the pill impacts your body, especially when you’re nutrient deficient ☾ Myths you hear about birth control ☾ Common side effects for these different birth control options ☾ Things to look at for hormonal issues (it’s not all what you think) Previous podcast episodes mentioned: Ep 8, You can't get preggers at any time - https://podcasts.apple.com/us/podcast/8-you-cant-get-preggers-at-any-time/id1449633522?i=1000429644111 Ep 10, The pill f*cks you up - https://podcasts.apple.com/us/podcast/10-the-pill-f-cks-you-up/id1449633522?i=1000430115712 Ep 32, Fertility is a sign of full health - https://podcasts.apple.com/us/podcast/32-fertility-is-a-sign-of-full-health/id1449633522?i=1000441083402 Feminine AF Mastermind: https://monicayates.com.au/monica_work/feminine-af-mastermind/ B

 Hey ladies! Here's a poddy I recorded in December about how all those that work for themselves have a REAL job. I cover: ☾Work boundaries when you work for yourself ☾Respecting yourself and your clients time ☾Listening to your body for business success ☾Why taking sick days honour your work and respect your clients ☾Why you need to take space to show up fully for clients My Mastermind closes soon! https://monicayates.com.au/monica_work/feminine-af-mastermind/ BABA Enrolment now open: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ Follow me on Instagram @monicayateshealth

 “When you’re in touch with your emotions, you allow yourself to feel anger, and frustration, and rage, in a very healthy way.” “Anger is healthy. Aggression isn’t.” ☾ How anger turns into aggression ☾ What anger ACTUALLY is ☾ Why you struggle with communication ☾ Where anger plays out for men versus women ☾ How women tend to discipline others (in a way that causes guilt + shame) NYC Immersion: https://monicayates.com.au/immersion/ Follow me on IG @monicayateshealth

 “Your brain overprotects you sometimes out of fear.” “We will create a whole narrative of what it will be like…and then you do it, and you’re fine.” “My fear is there to protect me, it is not the truth.” ☾ Navigating my ski accident ☾ Fear post ski accident ☾ Pushing past fear ☾ The ways our brain holds us back ☾ Trusting in yourself and the Universe ☾ How this journey helped me be vulnerable and sit with my fears ☾ Discerning between fear and your gut instinct ☾ Having a conversation with your fear March NYC Feminine AF Event: https://monicayates.com.au/immersion/

Join me for an IG live + tarot reading! ☾ The importance of anger release for tapping into your feminine ☾ Body pains as associated with emotions ☾ Where to start in finding yourself ☾ Respecting yourself and your interests in spirituality ☾ Conditional vs. unconditional love ☾ Post parting trauma ☾ Top tips for getting into sexual energy ☾ Connecting with your baby before it is born ☾ How to get out of ruts ☾ Clear skin tips ☾ Tips for channeling ☾ When to clear past life trauma Chicken nuggets from the IG live: “The more in alignment you are, the more confidence you will have.” “As you shed away the layers, you come home to yourself and you find yourself.” “All trauma is, is stuck energy.” Follow Monica on IG: @monicayateshealth 3 day NYC healing immersion: https://monicayates.com.au/immersion/ Join the Feminine AF Mastermind: https://monicayates.com.au/feminineafmastermind/ Join BABA: https://monicayates.com.au/baba/

Today Monica talks all about harbouring shame and toxic masculinity. JUICY juicy episode ladies! In the episode: ☾ What shame is ☾ How shame holds us back ☾ Ways to heal shame ☾ Examples of emasculating men ☾ Healthy shame that is essential to our growth ☾ How doing this work will allow you to feel more, sense more, and have more pleasure in your life ☾ Signs that shame is present ☾ How toxic masculinity is created Some of the chicken nuggets from the episode: “Knowing where your shadows are also allows you to see where your growth lies.” “With men, the most powerful emotional roadblock is shame.” “Many men can have an aversion [to deep emotions] because they do not want to be seen as weak.” “Bottled anger which often comes from shame is what turns into aggression. Anger isn’t dangerous, aggression is.” “The more that you suppress your emotions, the less you are able to feel [including the GOOD]." “Toxic men are not born, they are created.” Follow Monica on IG: @monicayateshealth 3 day NYC healing immersio