Performance Talk W/ Ewell Gordon & Chris Costa

Subject: Professionals working together and stewardship of the profession. Why the way forward is working and learning together and not competing. SFC Green is a Master Fitness and Resiliency Trainer at US Army Central Command Experienced Health and Wellness Manager with a demonstrated history success in program management and healthcare administration.

Coach Heller is an Exercise & Sport Science Consultant and Strength & Conditioning coach working in the Seattle area where he focuses allot of his attention on development and youth athletics. The main subject content will be assessment and application of training on athletic prowess of young athletes. Contact Info Daniel Heller, MS, CSCS, RSCC Ironwood Health & Fitness Strength & Conditioning Coach Exercise & Sport Science Consultant 425-563-3542 Daniel@ironwood-fitness.com www.IronwoodFitness.com Twitter - CoachDCSCS Instagram - coach_danh

Guest: Beth Kais is a Private Practitioner with specialties in multiple areas that are critical to movement, prevention, recovery etc… Extensive experience in severe injury recovery (post surgical ligament reconstruction, spinal disc herniation/fusion, osteoarthritis and joint debridement) to return to optimal performance. Specialties: Corrective Exercise, Personalized Programs, Core Conditioning and Sport specific training

Topic - The Mental Game- Training It and Maintaining it - Discussion about what it is, how it is developed, etc...

Professional in the field of exercise science: Specialties: Exercise Prescription, Fitness, Wellness, Strength & Conditioning, Ice Hockey, Human Physiological Output Testing, etc