Practice You With Elena Brower
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 135:07:20
- More information
Informações:
Synopsis
Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.Together well elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.
Episodes
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Episode 131: Joyce Tenneson
09/07/2022 Duration: 29minOn the intelligence and teachings of the flowers; on observing, living and aging elegantly.
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Episode 130: Jillian Turecki
01/07/2022 Duration: 28minOn healthy relations, hard conversations and treating ourselves with more compassion.
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Episode 129: Alyssa Snow
25/06/2022 Duration: 44minOn the surprising nature of unconditionality, the meaning and practice of service and taking action in your own neighborhood.
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Episode 128: Nancy Aronie
11/06/2022 Duration: 35minOn writing as medicine, tragedy as a pathway to ecstasy, and a few stops in between.
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Episode 127: Lopa van der Mersch
04/06/2022 Duration: 37minOn growing your work earnestly and with vision; surviving a cult and remembering that you are more than good enough.
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Episode 126: Ruby Jones
28/05/2022 Duration: 21minOn the vitality of simplicity, the practice of making art, and the drawings that have become beacons of kindness for our time.
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Episode 125: Jodi Cohen
14/05/2022 Duration: 52minOn the practical science of essential oils to boost your brain and support your body.
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Episode 124: Gabby Bernstein
07/05/2022 Duration: 28minOn reparenting yourself, transforming the pain of your past and living with a true sense of safety and Self.
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Episode 123: Joshua Onysko and Katey Denno
30/04/2022 Duration: 33minOn clean beauty, super-sustainable packaging and the glory of organic plant ingredients; a real education awaits you.
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Episode 122: Leena Lemos
16/04/2022 Duration: 30minOn creating safe space online for spirituality to flourish in all its forms.
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Episode 121: Alessandra Olanow
09/04/2022 Duration: 32minOn creating through grief, taking your time in times of change, and respecting where you are.
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Episode 118: Alicia Mathlin
12/03/2022 Duration: 52minOn the ways in which we shift from inner neglect to deep honouring of ourselves and our path.
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Episode 117: Kimberly Ann Johnson
05/03/2022 Duration: 01h02sOn the evolution of trauma, the wisdom of somatic therapy and practical tools to engage with deep repair.
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Episode 116: Susanna Barkataki
19/02/2022 Duration: 51minOn embracing yoga's roots, honouring rather than appropriation, and the slow, smallest steps to becoming a true accomplice.
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Episode 115: Dawn Rivers
06/02/2022 Duration: 40minOn surrender and fearless creation, in business and in our relations.
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Episode 114: Dr. Dan Siegel
29/01/2022 Duration: 54minOn the profound ways in which the brain protects, explores, creates and evolves us; the pillars of mindfulness and potent cues for us all.
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Episode 113: Agapi Stassinopoulos
23/01/2022 Duration: 46minOn blessing the smallest moments; prayer as a bridge to your truest self.
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Episode 112: Octavia Raheem
08/01/2022 Duration: 48minOn the true nature of rest as medicine, healing lineage and the energies that carry us.