All That Glitters
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 122:27:26
- More information
Informações:
Synopsis
The real and raw of all things health and fitness.
Episodes
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Episode 6: Answering Your Questions
04/02/2021 Duration: 38minAll about my current prep, adjustment, progress, mindset, supplementations, and even PED's I spill the tea on all of it for you here. Please leave a review and feel free to reach out with any and all feedback. I hope you enjoy it! Instagram: https://www.instagram.com/kaitannmichelle
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Episode 5: PED's And Blood Tests with Mark Tomanek
20/01/2021 Duration: 01h03minYou all LOVED the intro to PED use so I had to have another guest who's done a lot of work with athletes in the PED realm. We take a deep dive into addressing bloodwork, stress, and PED protocols and sides. This is a great one you don't want to miss! Mark's Instagram: https://www.instagram.com/themegatron_/ My Instagram: https://www.instagram.com/kaitannmichelle/
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Episode 4: All Things Physique Science with Dr. Bill Campbell
11/01/2021 Duration: 50minMy mentor and a phenomenal professor at the University of South Florida Dr. Bill Campbell joins me today to talk all about his lab, the research that he does, and insights that we can take away and apply to the physique Athlete. We deep dive into upcoming research, study design, and what it really means to be an evidence-based practitioner. You don't want to miss this! Campbell's Social Meida: https://www.instagram.com/billcampbellphd/ My Social: https://www.instagram.com/kaitannmichelle/
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Return On Investment: Let's Talk Training
06/01/2021 Duration: 29minPer request some insight to training, how my programming is structured, and important things to consider with training. Of course, we have some Coach Kait rambles along the way as well! Instagram: https://www.instagram.com/kaitannmichelle/
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Dylan Bair: Filling a Gap, Coaching with Passion, and PED use in Bikini
01/01/2021 Duration: 01h06minThis is an episode you do not want to miss! Dylan introduces himself and we dive into what got him into the industry in the first place, we talk all things prep, coaching aspects, and dive into PED use in bikini competitors where I ask all of the questions I wanted to know that many competitors want to understand. This is an awesome and very informative podcast so be ready for a lesson! Dylan's Instagram: https://www.instagram.com/dylanbair_rd/ Eating Disorder Contact: https://www.bairaesthetics.com/kim-barton My Page: https://www.instagram.com/kaitannmichelle/ Apply For Coaching: https://beacons.ai/kaitannmichelle
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Episode 1: Covid, Mental Health, and Bodybuilding With Dylan Beckner
28/12/2020 Duration: 48minToday Dylan and I talk all about mental health, the depth of the 2020 covid-19 and its impact on mental health as well as get some quality insights that may help you progress if you are someone who is struggling at this time. Host: https://www.instagram.com/kaitannmichelle/ Follow Dylan: https://www.instagram.com/becknercounseling/ Body Acceptance Journal- https://www.amazon.com/-/es/Dylan-Beckner-LCSW/dp/B08NR9TJ3Y/ref=nodl_
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Quarantine: What Happens Now?
28/03/2020 Duration: 40minAs shows have shut down many people are feeling lost with questions such as -what to do with cardio -How to adjust training -What about prep? Gillian and I discuss adjustments we have made and give insight as to how to handle this time. DATING podcase...it's going to get juicy so stay tuned for that experiment Kait: https://www.instagram.com/kaitannmichelle/ Gil: https://www.instagram.com/gilliansanfilippo/ Apply to work with me: kait@prophysique.com or through the link in my IG bio
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Answering Commonly Asked Questions
01/02/2020 Duration: 53minWe picked a few commonly asked questions to answer more in-depth for y'all! https://www.instagram.com/kaitannmichelle/ https://www.instagram.com/gilliansanfilippo/ Feel free to send us questions via direct message and if you found this helpful please like, share, and subscribe
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Explant Surgery, Rapid Fat Loss Protocols, and other Chit Chat with Kayleigh Obert
23/01/2020 Duration: 46minWe chat about Kayleigh's upcoming explant surgery and her journey through her augmentation. After undergoing her own RFL we get some details on how it went for her. Other chit chat we go through had me in tears from laughing, not rated PG that is for sure. Instagram: https://www.instagram.com/kaitannmichelle/ https://www.instagram.com/cupcakemuscle/
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Lets Talk Prep
18/01/2020 Duration: 01h09minGil and I discuss the journey into and out of prep What it really takes to be successful Setting up realistic expectations and keeping your mind in the right place Understanding the reverse and accepting discomfort AND SO MUCH MORE!
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Self-Efficacy, Logical vs Emotional Decisions, and More With Jordan Syatt
10/01/2020 Duration: 01h01minIn this episode, Jordan discusses his own struggles coming into the fitness industry and how he's overcome them. We then dive into some really great topics and content that he hasn't discussed on podcasts that lead to some really powerful take-homes. If you're looking to grow as a person, coach, or have fat loss goals for yourself this is a MUST LISTEN. Jordans IG: https://www.instagram.com/syattfitness/ My IG: https://www.instagram.com/kaitannmichelle/
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Episode 2: Reflections of 2019, Competing in 2020, Goal Setting, and more
31/12/2019 Duration: 55minKait's IG : @kaitannmichelle Gillian's IG: @gilliansanfilippo
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Coaching, Stage Weight, and a variety of topics with co-host Gillian S
26/12/2019 Duration: 43minIg: kaitannmichelle, gilliansanfilippo
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Interview With Leandro: Manifested Wellbeing
14/07/2019 Duration: 27minOn this episode I was interviewed by Leandro about what I do as a coach, masters student, and bikini competitor. His Handle: https://www.instagram.com/leandromwb/
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My Struggle with Body Dysmorphia: getting your mind right and attacking your downfalls
16/03/2019 Duration: 01h01minI share my story and current struggles with body dysmorphia as well as gain some insight from Nicole about her Binge Eating Disorder.
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Boys, Boobs, and Business
24/02/2019 Duration: 01h03minIn this episode Nicole and I spill the tea. I share my personal dating experiences as well as parts of my life I haven't talked much about. All the details of recovering from our breast augmentations, and some aspects of business that aren't so glamorous!
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Interview with Nicole Ferrier: ALL THINGS Bikini
07/02/2019 Duration: 56minNicole invited me to be interviewed on her podcast, Beyond the Bikini. We talk about reverse dieting, tracking macros, what you should consider before competing, and so much more!
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All That Glitters: Intro
05/02/2019 Duration: 06minTelling you what this podcast is all about: THE REAL and RAW with all things health and fitness.