Goddessceremony Podcast Featuring Cassandra Wilder

In this episode, Cassandra is interviewed by Nicole of Menstruation Redefined and asked some of the most common questions about periods, birth control, menstrual irregularities and naturopathy.    In this episode, they answer questions like: What should you do about recurring yeast infections? Is it true you don’t have a period if you use hormonal birth control? What’s the best approach for cystic acne? Does diet affect period symptoms? What foods help with heavy periods? What causes PMS? What are the best menstrual care products? What are things many people don’t know about menstruation? What is a safe birth control method? What are the most common symptoms of PCOS? And so much more   Be sure to follow Menstruation Redefined at Menstruation REDefined (@menstruationredefined ...www.instagram.com › menstruationredefined Get the FREE Period Balancing Bundle at www.cassandrawilder.com/free-bundle

In this episode, Cassandra welcomes the Human Design expert Liz Coyles to the podcast. While Human Design is growing in popularity online, many descriptions about it leave us feeling more confused than we started. Maybe you’ve heard people throw words around like “Manifesting Generator” or “defined sacral center” and felt totally in the dark. That’s why this week we brought on an expert in Human Design to help make this a tangible tool for you.    In this episode you’ll learn: What Human Design actually is in a simple sense The five types in Human Design and their qualities The biggest misconception about Human Design How knowing HD can benefit your relationships And so much more Before listening, we recommend taking a FREE test to determine your type in Human Design. You can use either of these websites for a free test: https://www.mybodygraph.com https://human.design   Liz Coyles is from London, Ontario, Canada where she also attended the University of Western Ontario. While studying Business Management an

In this episode, Cassandra is talking about one of the most common menstrual disorders - PMS and PMDD. Sharing her unique perspective on PMS and how to address it on both a physical AND emotional layer, this episode will give you new insights into how to heal.    In this episode you’ll learn: What PMS is  How PMS and PMDD are different What happens hormonally with PMS Why progesterone is key with PMS The best supplements and nutrients for PMS The perfect storm that may cause PMS to be far worse And what you can do emotionally to support your inner changes Grab your FREE Balanced Period Bundle at https://www.cassandrawilder.com/free-bundle   Apply to work with Dr. Cassandra at www.cassandrawilder.com/heal     And to enter September 2020’s FREE giveaway, screenshot the podcast and tag Cassandra on Instagram @menstruationqueen. You can enter as many times as you want. The winner will be announced at the end of September and win a FREE Vaginal Steam kit mailed to you!

In this episode, Cassandra shares her personal routine and practices around her menstrual time. If you’ve been wondering how to best support yourself during your period, this episode will give you insights into key ways to rest, eat and nourish yourself.    Slowing down with your menstrual cycle is essential and whether you can carve out 30 minutes or a few hours, your body will be grateful for this extra support!   You’ll hear in this episode: Cassandra’s routine during her menstrual cycle How she balances her cycle with her business One thing she stops doing each month during her period (it may surprise you!) The foods she focuses on during her period And the number one tool she believes helps balance a period   Be sure to follow Cassandra on Instagram @menstruationqueen to be the first to receive her FREE balanced period bundle    Get a free tea guidebook at www.cassandrawilder.com/nourish   And to enter September 2020’s FREE giveaway, screenshot the podcast and tag Cassandra on Instagram @menstruationquee

In this episode, Cassandra provides an empowering reframe around the idea of rest, shame and caring for ourselves. The idea that we must be “worthy” to rest is such a Western concept. Because many of us have this ingrained belief, we struggle to prioritize time off or create intentional time to restore.    Especially if you struggle with PMS, big emotional swings or painful periods, this episode is a must listen to. It’s possible that the greatest medicine in the world is simply to slow down, rest and be present.    If you’re ready to get create the business of your dreams that FLOWS with your body, get on the waiting list now for Cyclical Business at www.cassandrawilder.com/business    Connect with Cassandra on IG @menstruationqueen and let her know how you’re caring for yourself this month!

In this episode, Cassandra takes all of the biggest questions from Instagram from business to cyclical health and her personal life. She answers questions like:  Is spotting when you ovulate a concern? Is it normal to miss a period? What should we do about yeast infections? Do you still experience menstrual cramps, pain, PMS or is it all healed now?  Advice for someone who’s interested in a similar career in natural  / holistic healing? How can I boost my libido naturally? How is your relationship going?! And so many more!   Get on the waiting list for Period Reboot at www.cassandrawilder.com/period   And if you want to find flow in your business and your cycle, get on the waiting list at www.cassandrawilder.com/business   Follow Cassandra on Instagram @menstruationqueen and say hello!

In this episode, Cassandra welcomes the powerful Jillian Anderson to the GoddessCeremony Podcast. This deep dive into spirituality, mothering, birth and the empowered feminine is incredibly juicy and full of wisdom.    Together they talk about: -how to heal the mother wound and the seeking of validation -how healing ourselves creates healing in our lineage -how the mother wound may show up on social media -the spiritual wisdom in the parents we have -how connecting to menstruation creates empowerment in pregnancy and birth -what a woman can do to heal her traumatic birthing experiences -and so much more Jillian Anderson is a writer, mentor, and transformational coach who helps driven women transition into motherhood. She's proudly worked with thousands of women offline, and has now worked with over 250 clients across 53 countries virtually, to help them heal the patterns of their ancestry, connect to their instincts, and step further into their creative work. Jillian's work has been featured in Hay House, Ele

In this episode, Cassandra shares her personal story of overcoming codependency and how reclaiming her menstrual cycle was the catalyst for true change on so many levels. Sharing the signs of codependency and how it manifests into our relationships, this episode will help you to determine if you’ve had codependent traits in the past and if so, how you can reclaim your independence and wisdom from an empowered place.    Through this episode you’ll learn: What codependency is and how it shows up for people The difference between a dependant relationship and codependent one How this pattern showed up for Cassandra throughout her life Why our menstrual cycle plays into this pattern Emotional intelligence and how our cyclical health connects to this How you can reclaim your period and find sovereignty in your health and body   THE DOORS ARE OPEN to the ultimate period healing course! But only for a limited time! Grab your seat NOW at www.cassandrawilder.com/period to welcome in periods that you love! But hurry - t

In this fun and lighthearted episode, Cassandra talks about dating and interviews her partner Robert on what it’s actually like to date the Menstruation Queen. If you’ve struggled to date as an ambitious woman or simply need a good laugh in your life, this episode is for you.    In this episode they talk about: What he thought when he found out what Cassandra does for work How he’s chosen to see cycles as a beautiful thing Dating in the modern world What it means to show up in a relationship And so much more   It IS possible to manifest a relationship beyond your wildest dreams. Continue to show up for your own healing and through this evolution, you will continue to watch your external reality shift.    Loved this episode? Find Cassandra on Instagram @menstruationqueen and say hi!

In this episode, Cassandra welcomes the incredible Ciara Rubin to the GoddessCeremony Podcast to talk about what it means to actually THRIVE as an empath, find emotional intelligence and step into an embodied sensitive being.    In this episode they talk about: What an empath is and how to know if you’re actually an empath The biggest misconceptions about being an empath How to thrive as an empath in the online business space The most important tools for highly sensitive people How empaths can create healthy boundaries What one can do in unhealthy or abusive relationships Parenting as an empath And so much more!   If you’ve ever struggled as a sensitive or emotional person, this episode is absolutely extraordinary and will provide some real tangible tools to thrive with your sensitivity and embody your wisdom as an empath.  Ciara is a lifelong empath and Intuitive Life and Business Coach for Empaths. She helps women heal their inner child, and create an authentic spiritual brand that SELLS through her 1:1 Coa

In this episode, Cassandra answers one of the most common questions she gets: what should you do when your period disappears or goes MIA? Sharing the 5 key questions we must ask ourselves anytime a period goes missing, this episode will give you lots of key information to make an informed decision for your health and wellbeing.    Through this conversation you’ll learn: Why periods go missing The biggest culprits behind irregular or missing periods Three tips to bring your cycle back How you can find empowerment through your cyclical health   Apply to work 1:1 with Cassandra at www.cassandrawilder.com/heal   Get on the waiting list for the ULTIMATE period healing course for a special discount code at www.cassandrawilder.com/waitinglist Download a free tea guidebook to regulate your period at www.cassandrawilder.com/nourish

In this episode, we’re talking about the massive health disparity for Black women in the United States and the true, horrifying history of modern gynecology. Black women are far more likely still to die of pregnancy related complications than white women and this disparity goes deep even into funding for clinical trials and biomedical research where there is an absence of Black women included.    While James Marion Sims is often revered as the Father of Modern Gynecology, his practices were shockingly unethical and rooted in racism as he used Black enslaved patients for his medical experiments. As we look at the past of this “doctor” and today’s massive disparity, we talk about how we can all be part of the solution and advocate for better healthcare for Black women.   Please consider donating to at least one of these causes to help change access to healthcare and remove the massive health disparity affecting Black women:   https://blackmamasmatter.org https://www.sistersong.net/reproductive-justice www.steam

In this episode, Cassandra talks about the difference between hustle mentality and alignment. Have you ever felt like you have to push through? Make it happen? Work harder to get better results? This hustle mentality can be a hard one to break, but it's possible that coming more into alignment will grant you the clarity and ease you've been seeking.   In this episode you'll hear: the difference between hustling and alignment how to know if something is in alignment the 3 characteristics of alignment  what Cassandra has been shifting personally to shift out of hustle mode and into ease   Get on the waiting list for the ultimate period healing course at https://www.cassandrawilder.com/waitinglist   Follow Cassandra on Instagram @menstruationqueen to share how this resonated and tag her for a feature!

In this episode, Cassandra welcomes the lovely Reneé Scheer to the GoddessCeremony Podcast. In this interview, they dive into healing and the term shadow work, how creativity can help us heal ourselves and how to tap into our intuition. You’ll also hear about how to listen to your body’s wisdom and ask yourself better questions. Even if you’ve never considered yourself an artist, this episode will definitely inspire you to create in some fashion and let your intuition flow.  Reneé is a life long Artist and Women’s Empowerment Leader who believes that every woman has the ability to harness the power of their intuition, become fully aligned, and heal old stories through a deeply intuitive creative expression process.Reneé is passionate about helping women explore the intuitive painting process so they can discover just how powerful and wise they truly are when they let their body lead the way.   Renee is the host of the Empowered Goddess Creative Podcast, leads women’s circles and retreats, is a certified life

In this episode, Cassandra gets personal about a practice that has revolutionized her life recently. Through the practice of Be, Do, Have, she has watched the last few months transform and big results flow into her life.    In this episode you’ll learn: What the practice of Be, Do, Have actually means A lack perspective that may be holding you back How you can use this process to manifest with ease Cassandra’s experience embodying this recently and what she’s created   Be sure to get on the waiting list for the ULTIMATE period healing course now at www.cassandrawilder.com/waitinglist  Apply to work with Cassandra Wilder ND privately at www.cassandrawilder.com/heal  

In this episode, Cassandra answers all of the most commonly asked questions about period health, cervical health and symptoms of imbalance. If you've ever wondered if something is "normal", this episode is for you! Cassandra answers common questions like: what are symptoms of imbalances with periods? what should you do if you get an irregular Pap smear? what do large clots mean? what should you do if you have high testosterone or present with facial hair? what can you do if your period hasn't come back since getting off birth control?   Get on the waiting list NOW for the ultimate period healing course at www.cassandrawilder.com/waitinglist   Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal  

In this episode, Cassandra welcomes the extraordinary Spiritual Queen herself, Emma Mumford. Demystifying manifestation, the law of attraction and what it actually means to create your dream life, this interview is packed with practical tips, powerful guidance and inspiring reminders. She also shares her five step manifestation process that she's used to create the life she loves AND why some people struggle to manifest.    In this episode you'll learn: what the law of attraction is and how it works Emma's five step process for manifestation that actually works why some people struggle to manifest and how to overcome that money, scarcity mindset and how to heal wounds with money her favorite things she's manifested details about her second book that is about to be released the best routines to get into a manifesting state   Emma Mumford is an award-winning life coach and mentor, Law of Attraction YouTuber, bestselling author, speaker and host of ‘Spiritual Queen’s Badass Podcast’. Emma’s work focuses on helpi

In this episode, Cassandra dives deep into hormone health, the common symptoms of a hormone imbalance and the ESSENTIAL things you need to know to slowly rebalance your hormones and start feeling like yourself again.  If you've struggled with weight gain, PMS, depression, fatigue, blood sugar imbalances, irregular periods or thinning / brittle hair, this episode is a must.   Get on the waiting list NOW to heal your painful periods and balance your hormones with ease at https://www.cassandrawilder.com/waitinglist (those on the waiting list will receive an EXCLUSIVE offer!)   Apply to work 1:1 with Cassandra Wilder ND at www.cassandrawilder.com/heal   See beauty product switches you can start making right now at https://www.goddessceremony.com/post/2019/06/27/upgrade-your-personal-care-products-upgrade-your-health  

In this episode, Cassandra shares the biggest things she's learned since launching the GoddessCeremony Podcast in February of 2019. After fighting her intuition for two years, Cassandra finally launched the podcast last year and over the last 15 months, podcasting has become her favorite business tool and resource. Learn her biggest lessons and takeaways and hear some of the biggest things that keep us stuck.    And don't forget to register for our FREE podcasting workshop to learn how to get started podcasting, what you need to know to begin and why this is the number one tool for your business! Register now at https://www.cassandrawilder.com/podcast-workshop-2020   In the free workshop, you can also ask Cassandra directly your biggest podcast questions and learn how to get real support in launching.    Be sure to connect with Cassandra on Instagram too @menstruationqueen

In this episode, Cassandra shares a piece of her journey with reframing failures into lessons. When we recognize the powerful teachers that our experiences give us, we no longer feel like we've wasted time, missed out or failed. Instead, we find power in the wisdom we now embody.  Cassandra also shares her recent struggle with failures and how she's learning how to reframe them into great lessons in her life.    Follow Cassandra on Instagram @menstruationqueen and let her know what you're reframing into a powerful teacher vs. failure   Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal