Think Unbroken

In this episode, I am joined by Vince Warnock as we dive into Overcoming Imposter Syndrome and Shame. This conversation hits home for me in many different ways, and I think it will work for you as well. We all face shame, guilt, self-criticism, and judgment in this idea of imposter syndrome where we don't feel like we're enough and undeserving of wealth, status, love, happiness, contentment, whatever thing, maybe. Vince shares some incredible insights, not only from his journey of stealing food when he was a child to build a multi-million dollar businesses, but facing the shame, the guilt, and the Imposter syndrome along the way and the power of stepping into what he's decided to be in his life while still combating this idea of maybe, do I, or do I not deserve it. Such a profound conversation because I see so many parallels in so many of our journeys when facing shame and facing this idea that we're not enough. So if you feel like you're not enough, if you feel like their shame, if you

In this episode, I share with you one of the chapters of my book, Think Unbroken Understanding and Overcoming Childhood Trauma, and it’s all about THE HEALING PROCESS. In today’s episode, you will learn more about the choices and the process of addressing your past, a better understanding of your trauma, why you are stuck in the vortex, and how you can start owning your story. You will find how to reintegrate the brain and body connection through your own experimentation and practices and what modalities are best suited for your journey. To be able to navigate the path you are stepping onto effectively. You have to know why you are walking onto it. You have to ask yourself, why do you want to heal? ARE YOU READY FOR YOUR HEALING? Let’s get into the show and Be Unbroken. Learn more about at: https://www.thinkunbrokenpodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coa

In this episode, we have featured guest speaker, Alan Lazaros and we talk about the quality of your life is the quality of your choices. I understood something really important, and that is if you're always the smartest person in the room, you're the dumbest person in the room. And so, I forced myself to go on this personal growth and development journey through self-education. Also, Alan shares with us about the power of choice and how it affects our lives. Alan and I met a few years ago at one of Brendon Burchard's events influencers, and it wasn't that long ago. Well, maybe it was at this point 10 years ago, I was like sitting and looking at Brendon Burchard, Tony Robbins, you know, these guys used to be self-help gurus quote-unquote, right? Alan Lazaros hosts the former Hyper Conscious Podcast and now Next Level University Podcast. He also has business coaches, podcast coaches, speakers, and entrepreneurs. Alan is an Engineer with an MBA who now runs his own business consulting firm. R

In this episode, we have guest speaker Brandon Beachum; we talk about creating abundance through belief. I think it's interesting to have these pivotal moments in our lives and which we have weighed with something in front of us that allows us to tap into it, leverage it, absorb it, and bring a part of us. And then to make life what we have the potential to make it and that very much being about this crossroads and tapping into it or not tapping into it. Brandon Beachum is an entrepreneur, thought leader, author, and host of The Positive Head Podcast and the late-night style talk show, Optimystic. Brandon has been a serial entrepreneur since childhood, and in 2011 while living on a friend’s couch he co-founded what is present-day ResortShare. In 2015, ResortShare was named the 569th fastest-growing private company in America in the annual Inc. 5000 fastest-growing companies list. Later that same year was when Brandon began The Positive Head Podcast, which to date has amassed over 16M downloads and has c

In this episode, we have guest speaker Dr. Rachel Reinhart Taylor; we talk about navigating religious trauma and recognizing who you are to build your identity and learn to do the hardest thing that we ever do to love ourselves. I asked Rachel to come on the podcast to talk about a few things. One is that she's a Doctor who's overcome some tremendous trauma to look at the science behind the research, what happens to the body in a literal way, in a literal sense of a shift in the DNA from CPTSD, PTSD, and traumatic experiences. Rachel Reinhart Taylor MD is a Board Certified Family Medicine Physician, certified meditation teacher, intuitive health educator, and author of Medication Detox: How to Live Your Best Health. She is passionate about ways to be healthy both mentally and physically in ways that are accessible to anybody and are free! She loves underserved population work and has gone through many traumatic experiences, and is unafraid to talk candidly about them and the growth that occurred dur

In this episode, I speak with Dr. Corey Nigro; we're going to talk about things like excuses, we're going to talk about getting in your way, we're going to talk about setting goals and what it means to architect the life that you want to have, and it was an absolutely profound conversation for me, and I hope it will be for you as well. Dr. Nigro is a clinical neuropsychologist specializing in doing comprehensive psychological and neuropsychological evaluations. His primary focus is on diagnostic accuracy of psychopathology and working with providers on developing comprehensive plans of treatment and intervention. He also focuses on the Cognitive-Behavioral Treatment of Borderline Personality Disorder. He does a weekly podcast called Psychology Unplugged to give legitimacy and parody to psychiatric conditions and instill a sense of hope across all disorders. We talk about what it means to start to take control of your life. How to let go of the past? How to move forward? How to set goals? How to

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you guys for free. You can buy the book if you want on Amazon, or you can also download it for free, go to book.thinkunbroken.com Today, I'm going to give you as an episode of the podcast a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. If you are going to change your life, step out of trauma, and into healing, you will have to make a decision to stop making excuses. You will have to get honest with yourself and identify all of the areas in your life where you are riddled with excuses.  NO EXCUSES, JUST RESULTS. Just get focused, listen, come prepared, come ready to learn, and I'm going to do my best to bring massive value to your life and your trauma healing journey. Learn more about a

In this episode, I am joined by Casey McGuire Davidson. We take a deep dive and talk about alcohol, sobriety, and indoctrination of marketing and alcohol consumption, and how to start to understand whether or not alcohol is impacting your life. You know, I've spoken about it before at length, but in my mid-20s, it was all about alcohol and partying and drinking and not taking care of myself. I used to drink myself to sleep for a very long time, not having the right coping mechanisms, not having the right tools to manage and navigate stress, social pressures being filling like I'm too far gone dealing with the shame and guilt of it. In cases, approaches are really interesting because it's practical in that we can start to step into creating massive change in our lives around the way that we understand alcohol from a consumer perspective and the marketing that we see every day, especially geared towards women. I'll say this right now, if you are a woman, if you are a mom, if you are a wine mom

In this episode, we have a guest speaker, Danna Olivo. I love this episode; I love this conversation. As you know, I am a huge proponent of Entrepreneurship. I believe that, honestly, it is the tremendous sense of freedom that we can have. When I think about this, and people are always, like – how to parlay with trauma like how do trauma and entrepreneurship go hand in hand? What I think about is this, when we're growing up, when we're coming up, when we're experiencing trauma, when we had our rights effectively taken from us when we're in this position, we're trying to figure out who we navigate the world. Someone's always telling us who we can't be, entrepreneurship is the thing that we can be, and that's why it's so important to me, that's why I love it, there's freedom, there's trust and learning yourself, there's the ability to connect with other people. Its community, goal setting, and entrepreneurship are literally everything that Think Unbroken is a

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey; I share with you about PERMISSION. You have permitted yourself to live a life you don't truly want or deserve. You have permitted yourself to be the victim, it's bullshit, and it's time that you permitted yourself to be great. How many times in your life have you sought permission from the people around you to do what you wanted or needed to do? And how do you leverage the life that you want to have? Listen and Be Unbroken! Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and

In this episode, I share with you the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and read about “IN THIS TOGETHER.” To put it this way, you know more about me from reading this book than people I knew for two decades; because of my vulnerability, I have become the most genuine version of myself, which in part is thanks to the safety and support of my community. There are so many options at your fingertips to find a community of people that will support you in your journey that you can no longer make excuses about being alone.  Remember, you are not alone in your healing journey even now, as you listen right now! Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/     Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle

In this episode, I sit with my friend, Collin Mitchell, who talked about tapping into your superpower after trauma. Many people would share their stories, their experiences, triumphs, failures, and all the things in between because, ultimately, it is a continuation of a conversation about trauma, success, and failure. Listen in to this episode, it's profound, but the one thing I will say is this; I believe in what he says, we all have a superpower within us, we all have the ability to be great, we all have the ability to tap into what is next in our life to create it to passionate it and to bring it to fruition, but we have to be willing to tap into that superpower, we have to be able to own it, we have to be willing and most importantly to knowledge that we can be successful. I hope that you'll find that in this episode and lead you to the place of being Unbroken. Learn more about Sales Cast at: https://www.salescast.co/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving forward. It is not only important during tough times, it’s just as important in many other aspects of life as well. We must get up! Why is moving forward important? You have to identify the WHY of your actions. Find out and listen to this episode!   Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you the “Freedom. Giving yourself the freedom to be uncomfortable is the sister of self-love. So, you get to look at this entire experience from understanding that now you have a choice to make, and it has within those thoughts and those actions that you will step through the vortex and into freedom. What is truly holding you back from becoming the person that you want to be? Are you ready to unlock freedom from the vortex? Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inq

In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed this conversation with Ashley because it's just such a great reminder, even to myself, that no matter where we come from, we can create the life we want to have. We create, whether it's the business or the family, or whatever that vision is we have for our life no matter what we come from. Ashley is a wife and Mompreneur of six beautiful humans! She is passionate about what she does and committed to helping women worldwide believe they deserve a life of love and abundance. Ashley's story is harrowing, and it's daunting at times, but it's beautiful and powerful. We need some time to understand that anything is possible. We are all on this planet together, whether going through this journey together. And in this conversation, we're going to

In this episode, we have a guest speaker, Frank Forencich. We talked about the relationship between man and nature and the importance of managing and mitigating stress, depression, anxiety, and the historical timeline from where we started to where we are now.  What are the signs and symptoms to know stress is starting to get to you right now? Frank Forencich is a movement teacher and author of several books about health and the human predicament. He graduated from Stanford University in 1979 with a Bachelor's degree in human biology, leading to a passionate interest in human history, including several trips to Africa. Frank holds black belt rank in both karate and aikido and has presented at numerous venues, including Google, the Ancestral Health Symposium, the Dr. Robert Conn Heart Conference, and the Stanford University Institute of Design. Let’s come and join us! As we dive into this episode and Frank will give you a tremendous amount of value today! Learn more about Frank works at: https://www.ex

In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience.  There are bits and pieces that you can compile from the world around you to create your protocol, but at the end of the day, you have to be patient with yourself, and you have to give yourself time to heal even if it takes the rest of your life. When I decided to take the first step, I realized that the hard work ahead could not be measured against metrics or timelines. No one can determine what that thing is except for you. Are you ready to take the first step and create a massive change in your lives? Join us as I share this episode! Be Unbroken. Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about, just go to: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-

In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn't understand that reality at all until this weekend. I literally became a different person. Today I am a different person. I can't explain it in the text, but if you have ever struggled with love, I think you should watch this. Every aspect of my life feels different today. I'm still trying to understand this, but I believe in teaching what I learn. So here goes. Learn more about at https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I talk about turning your pain into your purpose and power with guest speaker Michael Bethune. You will hear so much about choices and the decisions we make in the conversation that I am about to have with Michael Bethune that I will share those choices and decisions that will allow you to turn your pain into purpose and power. This is honestly one of the most compelling conversations that I've had on Think Unbroken Podcast. I was so moved, I got emotional, I got goosebumps listening to this man's journey, his story, and mission. I want to honor him for coming on and sharing a tremendous amount of vulnerability in this episode. Michael Bethune is a grateful grace recipient who returns the favor daily by helping to change the lives of others. He is the owner of Michael Bethune Enterprises, a Life-Transformation Company. He is a military veteran who overcame homelessness, depression, addiction & suicidal ideation. During the process, he discovered his life’s purpose and meaning. He

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma." Taking the first step can seem impossible, but it's not. And I'm going to share how I did. I believe that each of us knows what we can and should do to create the life we want. How to identify your wants and your first step? And what is your idea that you need to take the first step? Listen as I share with you another chapter of my book today! Learn more about at:  https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy