Before Breakfast

Get twice the fun without twice the effortSee omnystudio.com/listener for privacy information.

How to build in time to chillSee omnystudio.com/listener for privacy information.

Time management expert Kelly Nolan shares strategies for succeeding at work and lifeSee omnystudio.com/listener for privacy information.

One way to make downtime more meaningfulSee omnystudio.com/listener for privacy information.

There's no point wishing things took less time than they doSee omnystudio.com/listener for privacy information.

Don't make people guess what you're writing, calling, or meeting aboutSee omnystudio.com/listener for privacy information.

Plants make people happierSee omnystudio.com/listener for privacy information.

Enjoy downtime more by choosing what to do firstSee omnystudio.com/listener for privacy information.

Discover hidden knowledge, so you don't learn things the hard waySee omnystudio.com/listener for privacy information.

Kristen, aka "The Frugal Girl," shares her strategies for reinventionSee omnystudio.com/listener for privacy information.

Make time for long-term projects, long before the deadlineSee omnystudio.com/listener for privacy information.

Be the first mover when it comes to scheduling thingsSee omnystudio.com/listener for privacy information.

Constructive feedback is helpful, complaining is notSee omnystudio.com/listener for privacy information.

New Year's isn't the only time to choose positive changeSee omnystudio.com/listener for privacy information.

Take advantage of the early hours to nurture your relationshipsSee omnystudio.com/listener for privacy information.

Figure out where the time goes and you'll feel better about your timeSee omnystudio.com/listener for privacy information.

Time management expert Mike Vardy shares how "time crafting" can make you more effectiveSee omnystudio.com/listener for privacy information.

Many jobs can be flexible if you want them to beSee omnystudio.com/listener for privacy information.

Don't let low moments stop you from seeing the good onesSee omnystudio.com/listener for privacy information.

Be clear on next steps, so everyone stays accountableSee omnystudio.com/listener for privacy information.