Synopsis
Raw unadulterated conversations about anything, everything and sometimes nothing at all, with CrossFit Games Athlete Christian Lucero and Friends.
Episodes
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#22 - Mike Kolb - XWERKS
13/09/2019 Duration: 01h29minShow Notes America John krasinski James Halpert Ninja twitch Xwerk Affiliate Marketing penny auctions the OZ effect alec smith sexuality xwerks new products amazon experience
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PMCL FANTASY FOOTBALL SHOW: Week 2 Waiver Adds - Cash or Trash
10/09/2019 Duration: 50minChristian and Dan are back at it again! This week they talk about what happened after week 1 games and the cash or trash adds from the Waiver wire that would need to be picked up or dumped. Fantasy League Standings Christian: 0-1 Asian Mike 0-1
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#21 - Ben & CJ Fesagaiga - Battleground Events
06/09/2019 Duration: 01h29minShow notes Ben from samoa CJ from Alabama Tennessee Barkley Marathon cj origin army Army HR U of Phoenix DHS HR Bugout bag Ben origin County of LA Mental Health Battleground events adaptive athletes Train4autism sport exposure
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#20 - Dave Driskell - Finding Wanderlust
29/08/2019 Duration: 01h28minGuest - Dave Driskell is a Crossfit coach, 2017 fittest man in Asia, Crossfit Entrepreneur, and an avid avocate of the lifestyle of wunderlust. Founder and CEO of his Wunderlust company that incorporates a couple of gyms, a lifestyle apparel brand and soon to be out training regiment. He stops by the gym to finally meet Christian and talk more about his story about wunderlust and how people arn't as trapped as they think they are.
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PMCL FANTASY FOOTBALL SHOW: 2019 Pre - Draft Strategy
28/08/2019 Duration: 01h18minRound 1-6 Draft picks Sleepers Deep Sleepers Comatose Picks Do's and Don'ts Dan's Favorites
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#19 - Dr. Andy Galpin - Professor / Scientist
22/08/2019 Duration: 01h32minGuest - Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton. He now focuses his attention on teaching classes (Sports Nutrition, Exercise Physiology, Designing Exercise Programs, Applied Strength and Conditioning, Athlete Assessment and Measurement, etc.) and running the BMEP lab (which studies the acute responses and chronic adaptations of human skeletal muscle in response to high force/velocity/power and fatiguing exercise from the whole body, down to the individual muscle fiber and even into the individual DNA. The team does this by taking muscle biopsies from non-athletes and elite athletes from different backgrounds (e.g. normal college student, MMA fighter, Boxer, Weightlifter, etc.) He stops by to shoot the shit with Christian about what he does and the interests that both have in the sport of fitness, weightlifting and human bio-energetics
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#18 - Ryan Barlow - Missile Engineer
16/08/2019 Duration: 01h18minGuest - Ryan Barlow - Missile Engineer, CrossFit Box honorary "owner", all around good dude and Brooke Well's Future Ex Husband. Our surprise Missile Engineer stops by to talk missiles, crossfit baes, actress baes, Denver airport conspiracy theories, and helps Christian find his 'Murica hard on through missile test videos and landing a F-15 with one wing.
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#17 - Season 1 Finale - Han Solo Dolo
19/07/2019 Duration: 01h10minSeason 1 is a wrap people. Christian recaps all the episodes that he's done this season, continues to talk about documentaries that he likes, and the upcoming plans for season 2 and the season 1 gear drop. Also Asian Mike gets to talk a lot more.
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#16 - Bryan Diaz & Nathan Contreras - Art of Breath
11/07/2019 Duration: 01h43minShow Notes Radiohead, talking heads, bryan's back, nate's here, running mechanics, breathing, state: Breathing, first world problems, internal problems, Costa Rica, miami life, nba talk, Fantasy football, UFC, ESPN, ESPN+ bobbi, Vegas,
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#15 - Gabi Garcia - Killer for Hire
04/07/2019 Duration: 01h57minShow Notes Joe rogan, brendan schaub, instagram block, MMA beef numbers dont lie, english, english lessons, school, jiu jitsu, bully, martial arts, family tragedy, Champ, ADCC, Shikh invite, Brazilian diet, American diet, same-same, blue moon, pizza, emotions and moods, 1st black belt female, opening school, fortify, crossfit, Phone, Champion mentality, Card money, being on top, fuck floyd, next fight, rematch, Doping bjj vs cf,
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#14 - Bryan Miller - The Golden Snitch
27/06/2019 Duration: 02h21minShow Notes Jigsaw Massage, Citizen of the world, Crossfit, Facebook/Crossfit, Training, Surgeries, Injuries, Seizure, Navy Bootcamp, James Bond, Invictus, Power Monkey, Taco Shop, Figuring out life, Tattoo, steroids, wodapalooza, PED, marital relations, USADA, WADA, Drug Testing, Drugs, Regionals 2016 remenicense, MMA history, Seps Stories, CrossFit Conspiries, Oral Hygiences, The future, Reading, Listening,
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#13 - Genesis Lucero - The Best Lucero
20/06/2019 Duration: 01h56minShow Notes; Stanford community updates Political Correctness Stanford campus graduating Being a Student Athlete Stanford Sports Pro Lacrosse Stanford lacrosse Injuries Golf Tempo She-Wee Parking Strk Taxes/starting a business Knee Braces ACL tears Hazing
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#12 - Patrick Everett - Sports Recovery
12/06/2019 Duration: 01h31minPills, curium sports, combine athletes, Physical therapist and doctors reputations, Doctors getting all the credit, strength and conditioning coaches, effort number,--- (25 mins) betting on workouts, thinking during a workout, closing eyes when driving Mos Def, letterman and kanye, Jay Z, Drugs, Rap, Ludacris, clothes, Botox, Smiles Taylor, sports fans, meek mill, Drake, Deonte Wilder, Video Games,
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Compadre Cast - 2019 NBA Finals Game 5
11/06/2019 Duration: 01h09min2019 NBA Finals - Game 5, Charcuterie Board, Japanese Whiskey, Team Jerseys,
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#11 - Nathan Contreras - Better Late than Never
04/06/2019 Duration: 02h18minShow Notes: Crossfit, Sanctionals, Nipsey Hustle, Planning for next year, English flag, Soccer, american sports and kids, Intern Daniel, Dream Team, GoT Thoughts, Statues of limitation, James Gunn, Nasser Doc, At the heart of gold, Crossfit Healthcare, Companion Cast
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#10 - Craig Samsky - Greater Than
29/05/2019 Duration: 01h57minGuest - Craig Samsky is your local asshole, works closely with coconut companies like Greater Than and CoViCo and maestro of LinkedIn profiless He Stops by to catch up with Christian to raze on our new Intern, talk about Crossfit, LinkedIn benefits, Game of Thrones Theories and the historical introduction of comedic figures to Christian.
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#9 - Zionna Hanson - Barbells For Boobs
11/05/2019 Duration: 02h22minPodcast Notes Zionna Weightlifting Women's Roles 2019 changes Diets Carnivore Shawn Baker roles reversed google it uber thoughts Social innovation ancestry, 23 and me Barbell for boobs every woman counts Z's Story #fuckyourpie
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#8 - Sara Sigmundsdóttir & Adrian Mundwiler
06/05/2019 Duration: 01h44minThe CrossFit Games Sara's Injuries Adrian animal dislikes The worst Rogue implements Dietary restrictions
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#7 - KC Holiday - Qalo
23/04/2019 Duration: 01h56minCollege days Sibling feelings Their beliefs Social media Negativities Out of date beliefs QALO planning for kids Value of work and money
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#6 - Khang Nguyen - Athex App
17/04/2019 Duration: 02h46minAthex Boba Challege Crossfit 1904 Asian Family 1st generation For real friends Asian Drivers CrossFit Troll News Company sponsorships Kinjaz Live actions Disney movies Videos Games Medical ethics Athex Advancements