The Emma Guns Show

Marisa Peer (@marisapeer/@marisapeertherapy) is a motivational speaker, celebrity therapist, behavioural expert and pioneering hypnotherapist trainer who invited me to her London home to record this episode of the show.She is listed in the Tatler Guide of Britain's Best Doctors, was named Best British Therapist by Men's Health and counts celebrities, Olympians, CEOs and Royalty among her clients. In researching Marisa I spent hours on YouTube watching her talks and the main take-away, for me, was that how you are today isn't how you have to be tomorrow. If you catch yourself saying things such as, 'I always do ____' and feel helpless to not do ____ again, then Marisa's methodology is well worth exploring. We all have patterns, but in this conversation Marisa explains the simplicity with which you can free yourself, especially if you feel a certain behavioural pattern - such as emotional eating - is holding you back or not allowing you to live the life you want to.At the core of her messaging is