Beverly Fells Jones Show

Two years ago I was told that I was pre-diabetic based on the latest diagnostic techniques. I went on a quest to change my lifestyle but it was somewhat hard at that time. So in this episode I will share with you what I found out. For me "Intermittent Fasting" has been the key. Eating well, losing weight and healing my body.Here is some of the people I follow on YouTube, websites and have purchased their books.- Dr. Joel Fuhrman "The End of Diabetes, The eat to live plan to prevent and reverse diabetes."- Dr. Alan Goldhamer, True North Center - long term water fasting to cure disease including diabetes, cholesterol lowered, MS, cancer, etc.- Dr. Jason Fung, Kidney doctor - Fasting to cure diabetes.- Dr. John McDougall - High Carb Low Fat Diet and fasting- Dr. Eric Berg - Chiropractor, healthy eating, intermittent fasting- Dr. Bruce Fife - fasting- Joe Cross, Reboot with Joe, "Fat, Sick and Nearly Dead" documentary,- Dr. Cousens - documentary curing diabetes with 6 diabetics. - Forks over Knives document