Marathon Talk
E8: Emily Sisson, US Marathon Record-Holder and Olympian
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:06:24
- More information
Informações:
Synopsis
It’s a new year, and Marathon Talk is starting strong with a record-holding star whose standout performance in Chicago set the US marathon record - Emily Sisson. This episode is PERFECT for shaking off the post-Christmas dust, as we hear from Emily how she trains to achieve her stunning results, and Martin & Deena run through how to pick a running plan that works for you! All this, and more on Sydney’s push to secure Kipchoge for their 2024 race, a beloved Boston canine spectator, and the close of the Age Group World Rankings. In this episode of Marathon Talk: 0:00 - Rounding up the winter break, news on Sydney’s 2024 race, and the Spencer the Golden Retriever’s latest battle 13:30 - Training talk; how to find a training plan that works for you, whatever event you’re planning to build up to 33:00 - US record-holder Emily Sisson on owning your training plan, how to uphold good habits, her staggering Chicago run, and buildup to the Boston Half 1:02:30 - Closing out the show with some final tips on ma